GRILLED PORK CHOPS
Steps:
- For the grilled pork chops: Whisk together the olive oil, mustard, apple juice, parsley, lemon zest and juice, salt, pepper and garlic in a medium bowl.
- Put the pork chops in a baking dish or resealable gallon-sized bag. Pour the marinade over the meat. Marinate for at least 1 hour at room temperature and up to 8 hours refrigerated.
- For the apple-mango chutney: Meanwhile, heat a medium saucepan over medium-high heat. Add the olive oil and heat until hot and shimmering. Add the onion and cook until softened, 2 to 3 minutes. Add the mango, apple juice, lemon peel and juice, sugar, cumin, apples and cinnamon stick. Cook over medium heat, stirring often and allowing the mixture to bubble and reduce, 15 to 20 minutes. Remove the lemon peel and cinnamon stick before serving. The chutney can be stored in an airtight container for up to a week.
- Preheat an indoor grill pan to medium heat.
- Grill the pork chops until an instant-read thermometer inserted into the thickest part of the chops registers 145 degrees F, 4 to 5 minutes per side. Let the meat rest for 5 minutes before serving. Garnish with the chutney and chopped parsley.
GRILLED PORK CHOPS WITH CUCUMBER-DILL SALAD
Backyard barbecuing becomes an easy weeknight option with quick-cooking pork chops and a crisp cucumber-dill salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Combine cucumber, onion, lemon juice, oil, and sugar; season with salt and pepper. Let stand 10 minutes, then stir in dill.
- Heat grill to high. Clean and lightly oil hot grates. Season pork with salt and pepper. Grill pork just until cooked through, about 2 minutes per side. Serve pork with cucumber salad.
Nutrition Facts : Calories 441 g, Fat 33 g, Fiber 1 g, Protein 30 g
GRILLED PORK CHOPS
Steps:
- Combine all marinade ingredients in a bowl or large freezer bag. Add pork chops and marinate for at least 2 hours.
- Preheat grill to medium-high.
- Remove the pork from the marinade allowing any excess to drip off.
- Grill pork 5-6 minutes per side or until temperature reaches 145°F with an instant-read thermometer. Do not overcook.
- Let the pork chops rest on a plate for at least 5 minutes before serving.
Nutrition Facts : Calories 223 kcal, Carbohydrate 1 g, Protein 20 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 211 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
JUICY GRILLED PORK CHOPS RECIPE
How to make Grilled Pork Chops that are always juicy on the inside with a perfectly seasoned crust. This is the best way to grill pork chops. Brush with BBQ sauce to serve if desired.
Provided by Natalya Drozhzhin
Categories Easy
Time 20m
Number Of Ingredients 6
Steps:
- Pat the pork chops dry with a paper towel.
- In a separate bowl, combine the olive oil, lemon juice, garlic, salt, and black pepper to create the marinade.
- Rub the marinade evenly all over the sides of the pork chops and place them in a bowl covered with plastic wrap. Allow them to marinate for at least an hour in the refrigerator.
- Grill the pork chops on high for about 5 minutes on each side (the cooking time will depend on the thickness of the pork chops). They are fully cooked when the internal temperature reaches 145°F on an instant-read thermometer.*
- Allow the pork chops to rest for 10 minutes before serving them, bringing them to 145°F.
Nutrition Facts : Calories 388 kcal, Carbohydrate 2 g, Protein 35 g, Fat 26 g, SaturatedFat 7 g, TransFat 0.2 g, Cholesterol 117 mg, Sodium 1838 mg, Fiber 0.2 g, Sugar 0.2 g, UnsaturatedFat 17 g, ServingSize 1 serving
BEST GRILLED PORK CHOPS
This is a simple recipe. It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.
Provided by goodeats
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
- Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 379.6 calories, Carbohydrate 2.1 g, Cholesterol 124 mg, Fat 22 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 6 g, Sodium 1254.4 mg, Sugar 0.5 g
LEMONY DILL SAUCE FOR GRILLED MEATS (PORK CHOPS)
Cut out of a magazine. Says this recipe won an award (Our California winner)and it is especially good on loin pork chops. Can be used with lamb or chicken too.
Provided by Oolala
Categories Sauces
Time 42m
Yield 1/2 cup sauce, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a small mixing bowl, stir together everything but the chops, and set aside.
- Place chops on uncovered grill, directly above medium heat for 25 minutes. Turn and grill for 20-25 minutes or until no pink remains.
- Brush mixture on one side of the meat, 1 minute before removing from grill.
- Pass remaining sauce to serve with meat at table.
Nutrition Facts : Calories 305.9, Fat 23.8, SaturatedFat 8, Cholesterol 71.7, Sodium 218.5, Carbohydrate 3.9, Fiber 0.3, Sugar 1.1, Protein 18.4
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