GRILLED GUACAMOLE
If you're a guacamole lover, try this fun grilled version that has a smoky flavor. The veggies tend to darken a bit when heated, so stir it gently to prevent further discoloration. -Lindsay Sprunk, Noblesville, Indiana
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine onion, tomatoes, pepper and 1 tablespoon oil; gently toss to coat. Grill, covered, over medium-high heat or broil 4 in. from heat until tender and charred, turning occasionally, 6-8 minutes. Brush avocados with remaining oil. Grill or broil avocados, cut side facing the heat, until charred, 4-6 minutes. Cool vegetables completely., Chop onion, tomatoes and pepper; set aside. Peel avocados; transfer to a large bowl and mash with a fork. Stir in vegetables, cilantro, lime juice, cumin and salt. Serve immediately with chips.
Nutrition Facts : Calories 85 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GRILLED-ONION GUACAMOLE
Provided by Molly O'Neill
Categories easy, appetizer
Time 1h20m
Yield Four to six servings
Number Of Ingredients 13
Steps:
- In a small bowl, combine the oil, lemon juice, vinegar, pepper, cumin and 3/4 teaspoon salt. Place in a shallow dish, add the onion and let marinate for 1 hour. Heat a grill until hot. Drain the liquid from the onion and place on a grill. Grill for 3 minutes per side. Coarsely chop.
- Peel, seed and cut the avocados into 1/2-inch dice. Dice the tomato. Combine the grilled onion, avocados, tomato, garlic, chilies and cilantro. Season to taste with salt and lime juice. Keep at room temperature until ready to serve.
Nutrition Facts : @context http, Calories 224, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 20 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 302 milligrams, Sugar 3 grams, TransFat 0 grams
GRILLED RED ONION GUACAMOLE
This is guacamole with a difference. It comes from Dean Fearing of Mansion on Turtle Creek in Dallas, Texas. The important part which you must promise not to take any short cuts over, is the marinading of the onion first. Also, the toasting and grinding of the cumin seed from scratch is like night and day in this recipe. The prep time includes the marinading. Other than that it's as fast as normal guacamole.
Provided by Jangomango
Categories Low Protein
Time 4h8m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a shallow dish, combine first 7 ingredients and marinate for over an hour and up to 4 hours.
- Heat a grill until hot, preferably with some sort of wood smoke.
- Drain liquid from the onion and place on a grill.
- Grill for 4 minutes or so per side.
- Chop.
- Set aside and prepare guacamole while onion is cooling.
- Combine the avocados, tomatoes, garlic, chiles, cilantro and lime juice.
- Keep covered with Saran wrap until ready to serve.
- (Saran wrap is the only plastic wrap which won't let the air in to brown the avocado).
- Add the grilled onion and gently mix.
- Serve with good quality corn chips or baked pita bread triangles.
Nutrition Facts : Calories 223, Fat 19.5, SaturatedFat 2.8, Sodium 301.9, Carbohydrate 13.4, Fiber 7.8, Sugar 2.8, Protein 2.8
GRILLED GUACAMOLE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 2 to 2 1/2 cups
Number Of Ingredients 7
Steps:
- Heat a grill pan to medium heat and place the avocados and jalapenos in the pan cut-side down. Grill until the avocados and jalapenos start to char, 3 to 5 minutes.
- In a medium bowl, douse the garlic and onions with the lemon and lime juices. Season liberally with salt and set aside to allow the flavors to marry.
- Scoop the avocado flesh from the skins. Place a metal cooling rack over the bowl. Working with one half at a time, place the avocado cut-side down on the rack and press down, pushing it through the rack. The rack will dice it as its being added to the bowl. Repeat for the remaining halves. Finely chop the jalapenos and add to the guacamole. Mash with a fork until fairly smooth. Adjust the salt, and then serve.
GRILLED SALMON TACOS WITH CHUNKY GUACAMOLE
Chunky guacamole provides a tasty addition to these grilled salmon tacos. A perfect Mexican dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 15
Steps:
- In medium bowl, mix Chunky Guacamole ingredients. Cover; refrigerate until ready to serve.
- In small bowl, mix 3 tablespoons lime juice, 1/2 teaspoon salt and the pepper. Rub salmon fillets with lime juice mixture; let stand 15 minutes.
- In 12-inch skillet, heat oil over medium heat until hot. Cook salmon fillets in oil 15 to 20 minutes or until fish flakes easily with fork, turning once. Remove from heat; cut in serving-size pieces, removing and discarding skin.
- Fill tortillas with salmon and cabbage. Serve with guacamole and lime wedges.
Nutrition Facts : Calories 260, Carbohydrate 18 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Taco, Sodium 450 mg, Sugar 2 g, TransFat 0 g
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