Grilled Mustard Honey Garlic Pork Chops Low Fat Recipes

GRILLED HONEY-MUSTARD PORK CHOPS

Steps:

• In a small bowl, combine the first eight ingredients. Pour half of the marinade into a large resealable bag; add pork chops. Seal bag and turn to coat; refrigerate for 6-8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with reserved marinade. Let meat stand for 5 minutes before serving.

GRILLED MUSTARD-HONEY GARLIC PORK CHOPS (LOW FAT)

Steps:

• In a bowl combine all marinade ingredients, adjusting to suit taste.
• Prick the chops all over with a fork, and place in a shallow glass dish.
• Pour the marinade over the chops and turn to coat well.
• Cover and refrigerate for 24 hours, or overnight (turning the pork chops occasionally to make certain that it gets marinated evenly).
• When ready to grill, discard the marinade.
• On a medium-high heat, grill the chops on both sides for about 6-8 minutes on each side, or until the chops are done.

HONEY MUSTARD PORK CHOPS

Steps:

• Mix honey and mustard together in a bowl until thoroughly combined.
• Heat butter in a skillet over medium-high heat and lay pork chops into the hot butter. Sprinkle chops with half the garlic powder and cook until browned, about 3 minutes. Turn chops over, sprinkle with remaining garlic powder, and pan-fry chops for 3 more minutes.
• Brush honey mustard sauce over chops, turn them over, and cook for 5 minutes; turn chops onto other side and brush with honey mustard sauce. Cook until chops are no longer pink inside and an instant-read meat thermometer inserted into the thickest part of a chop reads 165 degrees F (75 degrees C), about 5 more minutes.

WORLD'S BEST HONEY GARLIC PORK CHOPS

Steps:

• Preheat grill for medium heat and lightly oil the grate.
• Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
• Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

HONEY-GRILLED PORK CHOPS

Steps:

• Whisk honey, soy sauce, lemon juice, and garlic together in a bowl until marinade is smooth. Pour marinade into a resealable plastic bag, reserving about 1/4 of the marinade in a bowl for basting. Add the pork chops to the bag, coat with the marinade, squeeze bag to remove excess air, and seal the bag; marinate in the refrigerator at least 5 hours.
• Preheat grill for medium heat and lightly oil the grate. Remove pork chops from the marinade, and shake off excess. Discard remaining marinade.
• Grill pork chops on the preheated grill, basting with the reserved marinade during the last few minutes, until pork chops are cooked through, 15 to 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let pork chops rest for 3 minutes before serving.

PORK CHOPS WITH HONEY-GARLIC SAUCE

Steps:

• In a large skillet coated with cooking spray, cook pork chops over medium heat until a thermometer reads 145°, 5-6 minutes on each side. Remove; let stand 5 minutes. Combine remaining ingredients; add to pan. Cook over medium heat 3-4 minutes, stirring occasionally. Serve with chops.

GRILLED HONEY MUSTARD PORK CHOPS

Steps:

• Mix all ingredients together except pork.
• Heat up grill and grill chops 4 to 5 inches from hot coals.
• Grill 10 to 12 minutes or until pork is no longer pink.
• Brush occasionally with sauce.
• Discard sauce after grilling.

GRILLED PORK CHOPS WITH HONEY-MUSTARD GLAZE

Steps:

• For the honey-mustard glaze:.
• In a small saucepan, heat the vinegar and sugar over medium heat until the mixture boils and the sugar dissolves. Add the honey and Dijon mustard and bring it to a boil. Remove from heat. Season with salt and pepper to taste.
• For the grilled pork chops:.
• Preheat the grill to medium-high.
• Sprinkle the pork chops with salt and pepper and drizzle with olive oil.
• Place the pork chops on the grill. Grill until cooked through, about 6 minutes per side.
• Place the pork chops on a serving platter and brush them with the honey-mustard glaze.