GRILLED MACKEREL WITH SOY, LIME & GINGER
A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals
Provided by Good Food team
Categories Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins.
- Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more.
- Cook the rice following pack instructions, then drain and toss with the spring onions and pepper. Serve with the mackerel.
Nutrition Facts : Calories 587 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 1.1 milligram of sodium
More about "grilled mackerel with soy lime ginger recipes"
GRILLED MACKEREL WITH SOY LIME DRESSING RECIPE - BBC FOOD
2019-09-26 Set aside to marinate for 20 minutes. For the soy and lime dressing, combine all the dressing ingredients in a small pan and gently heat …
From bbc.co.uk
Category Main Course
From bbc.co.uk
Category Main Course
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER – MYFISHMAN
2018-07-26 Instructions. To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins. Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then …
From myfishman.com
From myfishman.com
See details
GRILLED MACKEREL FILLETS RECIPE WITH LIME MOJO - FOOD NEWS
Grilled mackerel with soy, lime & ginger recipe; We love this recipe for grilled mackerel fillets with lime mojo – the acidity of the lime and orange works really well with this oily fish. Smoked …
From foodnewsnews.com
From foodnewsnews.com
See details
GRILLED MACKEREL WITH SOY LIME DRESSING: RECIPE - FOOD NEWS
Instructions 1 For the mackerel, heat the cider vinegar, water, coriander stalks, caster sugar, red onion, peppercorns and lemon slices in a medium saucepan over a medium heat. Heat the …
From foodnewsnews.com
From foodnewsnews.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER - COPY ME THAT
Grilled Mackerel with Soy, Lime & Ginger. bbcgoodfood.com Ropsley Rascal. loading... X. Ingredients. 300g mackerel; 100g jasmine rice; 4 spring onions , sliced; 1 red pepper , …
From copymethat.com
From copymethat.com
See details
GRILLED MACKEREL, FENNEL SALAD, SOY AND LIME DRESSING RECIPE
Step 1. To prepare the fennel. Remove the core from the fennel, then cut into very thin slices, using a Japanese mandolin or sharp knife. Immerse the sliced fennel in a bowl of iced water …
From raymondblanc.com
From raymondblanc.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER | RECIPE | GINGER RECIPES ...
Sep 2, 2016 - A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals, from BBC Good Food.
From pinterest.ca
From pinterest.ca
See details
GRILLED MACKEREL WITH SOY LIME GINGER RECIPES
Steps: To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins. Heat grill and put the mackerel, skin-side up, on a baking sheet lined …
From tfrecipes.com
From tfrecipes.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER | RECIPE | BBC GOOD FOOD ...
Feb 16, 2018 - A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals, from BBC Good Food.
From pinterest.com
From pinterest.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER - COPY ME THAT
Grilled Mackerel with Soy, Lime & Ginger. bbcgoodfood.com Chan Ern Theng. loading... X. Ingredients. 300g mackerel; 100g jasmine rice; 4 spring onions, sliced; 1 red pepper, …
From copymethat.com
From copymethat.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER RECIPE | EAT YOUR BOOKS
Save this Grilled mackerel with soy, lime & ginger recipe and more from BBC Good Food Magazine, November 2011 to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
See details
MACKEREL WITH SOY, GINGER & LIME | TASTYCOOKERY
Preheat the grill; line a baking pan with aluminum foil, and put the mackerel into the baking pan skin-side up. Grill for 5 minutes, then pour the rest of the marinade over the mackerel, and …
From tastycookery.com
From tastycookery.com
See details
TRY OUR GRILLED MACKEREL WITH SOY & GINGER RECIPE - FOOD NEWS
Step 1. Whisk chile paste, oil, soy sauce, vinegar and ginger in a small bowl until smooth. Transfer 2 tablespoons marinade to a small bowl and set aside. Advertisement. Step 2. Open …
From foodnewsnews.com
From foodnewsnews.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER - BBC GOOD FOOD MIDDLE …
Cover and chill for 30 mins. Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more. …
From bbcgoodfoodme.com
From bbcgoodfoodme.com
See details
MACKEREL WITH SOY, GINGER & LIME | RECIPE | MACKEREL RECIPES, …
May 31, 2017 - Try this zesty ginger and lime Mackerel recipe for a taste explosion! May 31, 2017 - Try this zesty ginger and lime Mackerel recipe for a taste explosion! Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
MACKEREL WITH SOY, GINGER & LIME | RECIPE IN 2022 | MACKEREL …
Feb 9, 2022 - Try this zesty ginger and lime Mackerel recipe for a taste explosion! Feb 9, 2022 - Try this zesty ginger and lime Mackerel recipe for a taste explosion! Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
GRILLED MACKEREL FILLETS RECIPE WITH LIME MOJO
For an easy flavoring option, brush the mackerel with a cooking oil, squirt some lemon or lime juice over it, and sprinkle on salt and pepper to taste. For a simple Asian-inflected grilled …
From foodhousehome.com
From foodhousehome.com
See details
GRILLED MACKEREL RICE BOWLS WITH SOY & MIRIN SAUCE
2021-01-06 Place a saucepan on a low heat and add soy sauce, mirin, sugar and water. Stir the ingredients until they are combined. Take the pan off the heat and set aside when the sauce …
From knifeandsoul.com
From knifeandsoul.com
See details
GRILLED MACKEREL WITH SOY, LIME & GINGER – COOKER APP
Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more. Grill for 5 mins, then turn …
From cookerapp.com
From cookerapp.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love