GRILLED LEMON PEPPER CHICKEN
This grilled lemon pepper chicken is the perfect summer grilling recipe! This juicy chicken is packed with lemon, garlic and onion flavors that will make your mouth water and keep you coming back for more!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 12h40m
Number Of Ingredients 7
Steps:
- Whisk together olive oil, lemon juice, minced garlic, salt, and pepper. Add the diced onion.
- Put chicken in a gallon sized bag with marinade. Allow to marinate overnight.
- Place chicken on preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill or until no longer pink in center. **You can also grill additional lemon slices for garnish.**
Nutrition Facts : Calories 499 kcal, Carbohydrate 3 g, Protein 32 g, Fat 40 g, SaturatedFat 6 g, TransFat 0.02 g, Cholesterol 96 mg, Sodium 370 mg, Fiber 0.2 g, Sugar 1 g, UnsaturatedFat 31 g, ServingSize 1 serving
LEMON PEPPER GRILLED CHICKEN
Meet your new favorite grilled chicken recipe! This savory, delicious Lemon Pepper Grilled Chicken comes together quickly and easily, making it the perfect dinner solution. Great with chicken breasts, legs or thighs!
Provided by Erin @ Delightful E Made
Time 26m
Number Of Ingredients 6
Steps:
- In a bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, and lemon pepper seasoning.
- Place chicken into a resealable plastic bag. Pour marinade over chicken. Seal bag, and refrigerate chicken and marinade for at least 30 minutes or up to 12 hours.
- Preheat grill to medium high heat. Brush grill grates with olive oil, or spray with non-stick grilling spray. Place chicken over indirect heat. Grill chicken breasts for approximately 6-8 minutes per side.
- If unsure about doneness, use a meat thermometer to make sure internal temperature reads 165 degrees.
- Serve right away while warm.
Nutrition Facts : ServingSize 4 oz chicken
GRILLED LEMON-PEPPER CHICKEN SALAD
Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.
Provided by REDNECKGRL
Categories Salad Green Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
- Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
- Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
- Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
- Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.
Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g
GRILLED LEMON-PEPPER CHICKEN
If you want to go with the same flavors and basic method but prefer chicken pieces, go forth! Use skin-on, bone-in breasts and legs-total cooking time will be shorter.
Provided by Bryan Furman
Categories Bon Appétit Dinner Grill Grill/Barbecue Summer Chicken Lemon Lemon Juice Kid-Friendly Wheat/Gluten-Free Small Plates
Yield 8 servings
Number Of Ingredients 7
Steps:
- Sprinkle chicken all over with salt and 1 1/2 tsp. pepper. Let sit at room temperature 1 hour.
- Meanwhile, prepare a grill for medium heat and brush grate with oil. Thinly slice lemon half into rounds. Heat butter and honey in a small saucepan until butter is melted and foaming, then remove from heat and add lemon slices.
- Grill chicken, skin side down, until skin is lightly charred and releases from grate without tearing, about 6 minutes. Turn chicken over and lightly brush with lemon butter. Cover grill and continue grilling chicken, brushing with lemon butter every 5 minutes or so, until an instant-read thermometer inserted into the thickest part of breast registers 150°F, 25-28 minutes.
- Just before chicken is ready, cut remaining lemon into quarters and grill, cut side down, until charred and softened, 6-8 minutes. Transfer chicken and lemons to a cutting board; let rest 10 minutes before carving chicken into pieces.
- To serve, squeeze grilled lemons over chicken and sprinkle with remaining 1/2 tsp. pepper.
GRILLED LEMON CHICKEN
Good tasting marinade for chicken. Quick and easy.
Provided by KRCTLC
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
- Preheat grill for high heat.
- Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.
Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g
EASY GRILLED LEMON CHICKEN
I learned to make this when I was vacationing in Bermuda after high school. It has been 18 years, and this is still one of our favorite dishes ever! My children ALL love it - from the toddler to the teen! And it's so easy that even my non-cooking husband can whip this up! The longer you marinate the chicken, the better it is!
Provided by MelindaG
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 42m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse chicken breasts and pat dry with paper towels. Stir together the lemon juice, soy sauce, ginger, and black pepper in a bowl; pour into a large, resealable plastic bag. Add the chicken breasts, seal the bag, and massage to evenly coat chicken with lemon juice mixture. Place in refrigerator to marinate at least 20 minutes, or up to 24 hours.
- Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
- Drain and discard marinade from the bag, and place chicken on preheated grill. Cook until chicken is no longer pink and juices run clear, 6 to 8 minutes on each side.
Nutrition Facts : Calories 214.1 calories, Carbohydrate 5.3 g, Cholesterol 97 mg, Fat 4.1 g, Fiber 0.4 g, Protein 37.6 g, SaturatedFat 1.2 g, Sodium 1888.8 mg, Sugar 1.3 g
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