Grilled Lamb Chops In Pomegranate Marinated Recipes
POMEGRANATE-MARINATED LAMB CHOPS
Pomegranate-Marinated Lamb Chops
Provided by BHG Test Kitchen
Time 27m
Number Of Ingredients 8
Steps:
- Trim fat from chops. Sprinkle chops with salt and pepper. Place chops in a freezer bag.
- For marinade, in a blender or food processor combine pomegranate juice, oil, shallot, mint, and thyme. Cover and blend or process until smooth. Pour over chops. Seal bag; turn to coat chops. Freeze for up to 4 months.
- To serve, thaw in the refrigerator overnight.
- Drain chops, reserving marinade. In a small saucepan bring marinade to boiling; reduce heat. Simmer, covered, for 5 minutes.
- For a charcoal or gas grill, place chops on the grill rack directly over medium heat. Cover and grill for 12 to 14 minutes for medium-rare (145°F) or 15 to 17 minutes for medium (160°F), turning once halfway through grilling and brushing with marinade for the last 5 minutes of grilling.
Nutrition Facts : Calories 316 kcal, Carbohydrate 7 g, Cholesterol 70 mg, Protein 22 g, SaturatedFat 5 g, Sodium 362 mg, Sugar 6 g, Fat 22 g, UnsaturatedFat 15 g
GRILLED LAMB CHOPS IN POMEGRANATE MARINATED
I use Cortas Pomegranate juice which is very thick like molasses but no sugar is added in the cooking of it. It's just concentrated Pomegranate juice. I purchased it in a Greek store but also seen it on line. It gives the lamb a slightly sweet tangy taste.
Provided by Rita1652
Categories Lamb/Sheep
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Rub the rack of lamb with the salt, pepper, and rosemary leaves.
- Combine the molasses, garlic, shallot and oil in a zip lock storage bag add the lamb chops, turning over a few times to coat thoroughly.
- Cover and refrigerate 4 hours.
- Preheat the grill.
- Remove the lamb chops from the marinade.
- Grill for 4 minutes per side for rare, or 5 to 6 minutes for medium-rare.
Nutrition Facts : Calories 336.3, Fat 36, SaturatedFat 5, Sodium 3.2, Carbohydrate 4.2, Fiber 0.2, Sugar 0.1, Protein 0.7
MARINADE FOR GRILLED LAMB CHOPS
This marinade is enough for eight 1-inch thick lamb chops, if you are making more than eight chops I suggest to increase the ingredients. I made this on my indoor grill, it usually takes about 4 minutes per side for medium-rare using 1-inch thick chops, if you are grilling outdoors they will be done slightly faster, you can also broil these in your oven.
Provided by Kittencalrecipezazz
Categories Lamb/Sheep
Time 8h
Yield 2 cups (approx)
Number Of Ingredients 6
Steps:
- Mix all ingredients, then pour over lamb chops in a glass dish.
- Cover and refrigerate for a minimum of 8 hours, turning the chops occasionally.
- Season the lamb chops with salt and pepper, then grill, basting with marinade.
Nutrition Facts : Calories 583.1, Fat 54.2, SaturatedFat 7.5, Sodium 25.5, Carbohydrate 21.3, Fiber 0.6, Sugar 14.9, Protein 1.2
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