GRILLED SWEET POTATOES
I don't really like the traditional sweet potato casserole, but my son loves sweet potatoes, so I try to come up with different ways to cook them. This spring I tried grilling them. These are now a favorite of mine and my sons.
Provided by teetee830
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Divide the sweet potato cubes in half, and place each half in the center of a rectangle of aluminum foil. Top each portion with about half of the butter. Sprinkle about half of the brown sugar, cumin, and cayenne pepper over each portion. Season with salt and pepper. Fold the corners of the aluminum foil together and seal to form a pouch around each portion.
- Cook on the preheated grill, turning pouches every 10 minutes, until the potatoes are tender and cooked through, 20 to 30 minutes.
Nutrition Facts : Calories 274.2 calories, Carbohydrate 52.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 6.9 g, Protein 3.7 g, SaturatedFat 3.7 g, Sodium 168.6 mg, Sugar 16.1 g
HAWAIIAN SWEET POTATOES
Make and share this Hawaiian Sweet Potatoes recipe from Food.com.
Provided by Recipe Junkie
Categories Yam/Sweet Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Peel and cut sweet potatoes into bite-size pieces.
- Slice red onion into small chunks.
- Drain 3/4 of juice from pineapple.
- Mix ingredients and put into a 9x13" pan.
- Bake at 350 for 1 hour.
Nutrition Facts : Calories 164.5, Fat 0.2, Sodium 73.2, Carbohydrate 39.8, Fiber 5.5, Sugar 14.6, Protein 2.8
GRILLED HAWAIIAN SWEET POTATOES
Make and share this Grilled Hawaiian Sweet Potatoes recipe from Food.com.
Provided by Patterson82303
Categories Low Protein
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Bake sweet potatoes in oven at 450 degrees until fork tender.
- Cut into wedges and sprinkle with cinnamon and brown sugar.
- Place on grill until sugar carmelizes.
- Brush with pineapple glaze.
- Pineapple glaze:.
- Pour pineapple juice into 2 quart pot and bring to boil. reduce heat and simmer until reduced by 50%.
Nutrition Facts : Calories 150.8, Fat 0.1, Sodium 74.2, Carbohydrate 36, Fiber 4.3, Sugar 13.7, Protein 2.2
HAWAIIAN SWEET POTATOES
Make and share this Hawaiian Sweet Potatoes recipe from Food.com.
Provided by Bill From New Mexico
Categories Hawaiian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Combine potatoes, juice, 1/4 tsp cinnamon and mash.
- Spray casserole with cooking spray.
- Spread mixture, making a well in center.
- Arrange banana around edge of well.
- Spoon pineapple into well.
- Sprinkle with cinnamon and brown sugar.
- Bake 10-15 minutes.
- Place in broiler till fruit is browned.
Nutrition Facts : Calories 149.3, Fat 0.2, SaturatedFat 0.1, Sodium 63.9, Carbohydrate 36, Fiber 4.6, Sugar 13.3, Protein 2.3
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