Grilled Fish In Foil Recipes

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FISH IN FOIL



Fish in Foil image

The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.

Provided by Denyse

Categories     Seafood     Fish

Time 30m

Yield 2

Number Of Ingredients 6

2 rainbow trout fillets
1 tablespoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
1 fresh jalapeno pepper, sliced
1 lemon, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
  • Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
  • Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g

COD FISH GRILLED IN FOIL



Cod Fish Grilled in Foil image

Make and share this Cod Fish Grilled in Foil recipe from Food.com.

Provided by byZula

Categories     Very Low Carbs

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cod fish fillet
2 tablespoons butter
1/4 cup lemon juice
1 tablespoon chopped fresh parsley
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon paprika
1 onion, thinly sliced

Steps:

  • Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
  • In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
  • Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
  • Fold the foil around the fish and seal.
  • Grill for 5 to 7 minutes per side. Fish should flake easily when done.

Nutrition Facts : Calories 159.6, Fat 6.6, SaturatedFat 3.8, Cholesterol 64.2, Sodium 695.4, Carbohydrate 3.9, Fiber 0.6, Sugar 1.6, Protein 20.7

EASY GRILLED FISH FILLET IN FOIL PACKETS



Easy Grilled Fish Fillet in Foil Packets image

This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. It's almost 90 degrees today, which means I'm grilling tonight. In fact I use my outdoor grill just about every night in the summer to make quick, easy, healthy dinners.

Provided by Gina

Categories     Dinner

Time 25m

Number Of Ingredients 6

4 porgy fillets (about 5 oz each)
4 tsp olive oil
salt and fresh pepper (to taste)
4 sprigs fresh herbs (parsley, rosemary, oregano)
1 lemon (sliced thin)
4 large pieces heavy duty aluminum foil (about 18 to 20 inches long)

Steps:

  • Place the fish in the center of the foil, season with salt and pepper and drizzle with olive oil.
  • Place a slice of lemon on top of each piece of fish, then a sprig of herbs on each.
  • Fold up the edges so that it's completely sealed and no steam will escape, creating a loose tent.
  • Heat half of the grill (on one side) on high heat with the cover closed.
  • When the grill is hot, place the foil packets on the side of the grill with the burners off (indirect heat) and close the grill.
  • Depending on the thickness of your fish, cook 10 to 15 minutes, or until the fish is opaque and cooked through. My porgy fillets took about 12 minutes.

Nutrition Facts : ServingSize 1 fish packet, Calories 194 kcal, Carbohydrate 3 g, Protein 27 g, Fat 8 g, Cholesterol 73 mg, Sodium 61 mg, Fiber 1 g, SaturatedFat 0.5 g

GRILLED FISH IN FOIL



Grilled Fish in Foil image

I adopted this recipe from the Recipezaar account. Last summer, I prepared this recipe with a few changes (as stated in the comment section below) and really enjoyed it.

Provided by Ms B.

Categories     Very Low Carbs

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fish fillet (Fresh or Frozen)
2 tablespoons margarine or 2 tablespoons butter
1/4 cup lemon juice
1 tablespoon parsley, Chopped
1 teaspoon dill weed
1 teaspoon salt
1/4 teaspoon pepper
paprika
1 medium onion, Thinly Sliced

Steps:

  • On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
  • In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
  • Pour equal amounts over fish.
  • Sprinkle with paprika; top with onion slices.
  • Wrap foil securely around fish, leaving space for fish to expand.
  • Grill 5 to 7 minutes on each side or until fish flakes with fork.
  • Refrigerate leftovers.

SPICY GRILLED FISH IN FOIL



Spicy Grilled Fish in Foil image

Make and share this Spicy Grilled Fish in Foil recipe from Food.com.

Provided by Cook Food Mood

Categories     Curries

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 perch fillet
3 tablespoons curry paste (or more depending on your personal preference)
1 spring onion, cut 2cm lengthwise
1 garlic clove
1 small red onion (sliced)
1 tablespoon olive oil

Steps:

  • Grease foil with olive oil.
  • Place fish over foil and slit 3 diagonal cut on the fillet.
  • Rub curry paste all over fish and stuff the 3 slits with the spring onion and garlic.
  • Sprinkle red onion all over the fish.
  • Wrap fish in foil and grill till fish is cooked or when fish flakes when poked with a fork!
  • Dig in!

Nutrition Facts : Calories 117.1, Fat 7.7, SaturatedFat 1.1, Cholesterol 27, Sodium 124.1, Carbohydrate 5.9, Fiber 0.7, Sugar 1.7, Protein 6.6

FISH AND VEGETABLE FOIL PACKETS



Fish and Vegetable Foil Packets image

Cooking fish in foil is a fun, fast, kid-friendly way to get the kids to eat fish and veggies, adapted from Weight Watchers 5-Ingredient 15-Minute Recipes, Winter 2010.

Provided by Jules921

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 8

heavy duty aluminum foil
2 cups sliced zucchini
1 cup skin-on cubed potatoes
4 (5 ounce) cod fillets
salt and ground black pepper to taste
1 onion, thinly sliced
1 cup halved grape tomatoes
⅓ cup torn fresh basil leaves

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut 4 squares of aluminum foil.
  • Place 1/2 cup zucchini in the center of 1 piece of foil. Add 1/4 cup potatoes and 1 cod fillet; season with salt and pepper. Layer with 1/4 of the onion slices, 1/4 cup tomatoes, and 1/4 of the basil. Fold foil over vegetables, crimp edges to seal tightly, and place on a baking sheet. Repeat to make remaining packets.
  • Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 13.1 g, Cholesterol 51.9 mg, Fat 1.2 g, Fiber 2.4 g, Protein 27.6 g, SaturatedFat 0.2 g, Sodium 151.9 mg, Sugar 2.5 g

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