Grilled Eggplant Wraps Recipes

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EGGPLANT WRAPS



Eggplant Wraps image

Provided by Mary McCartney

Categories     Bake     Fry     Vegetarian     Dinner     Lunch     Cheddar     Pine Nut     Eggplant     Spinach

Yield Serves 4 (4 wraps per person)

Number Of Ingredients 9

2 medium/large eggplants
2 tablespoons sunflower oil or light olive oil
1 tablespoon dried mixed herbs
14 ounces spinach
16 sundried tomato pieces, marinated in olive oil
3 tablespoons pine nuts, lightly toasted in a hot frying pan (no oil needed)
5 ounces sharp Cheddar, cut into 16 slices
pinch sea salt
black pepper, to taste

Steps:

  • Preheat the oven to 350°F. You will need a large non-stick baking sheet.
  • Cut the woody top off each eggplant and discard. Slice each eggplant lengthwise into 8 pieces (16 in all) about 1/2 inch thick.
  • Mix the oil and the herbs together in a small bowl or cup. Lightly brush each slice of eggplant with the herby oil on both sides. Heat a large frying pan over medium heat and lay as many pieces of the eggplant in the pan as will comfortably fit. Fry each side until golden brown and softened, which should be about 3 minutes per side. When all the slices are cooked, set them aside.
  • Wash the spinach well in cold running water, then toss it in a hot medium saucepan (using just the water that is clinging to the leaves) until wilted, and drain off the excess liquid.
  • Now, assemble each wrap by taking 1 slice of the cooked eggplant and placing a little of the wilted spinach on one side. Then lay a piece of sundried tomato on top, sprinkle a few toasted pine nuts over it, and top with a slice of Cheddar. Fold the eggplant over to form the wrap, then place it on a large non-stick baking sheet.
  • Repeat this until all 16 wraps are assembled and placed side by side on the baking sheet. Sprinkle with a pinch of sea salt and a grind of fresh black pepper.
  • Bake in the oven for 15 minutes, until the cheese has melted and is bubbling, and serve immediately.

GRILLED EGGPLANT WRAPS



Grilled Eggplant Wraps image

This was the featured recipe in an email today from the www.lifescript.com website. My daughter loves eggplant!

Provided by senseicheryl

Categories     Lunch/Snacks

Time 20m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 10

4 teaspoons olive oil
1 garlic clove, finely chopped
1 1/2 teaspoons fresh basil, chopped
salt
fresh ground black pepper, to taste
2 small eggplants
1/2 cup low-fat cream cheese, whipped or 1/2 cup goat cheese
4 flour tortillas, sliced in half, lengthwise
2/3 cup spinach or 2/3 cup arugula
4 slices tomatoes

Steps:

  • For the grilled eggplant: Preheat the grill.
  • Mix the olive oil, garlic, salt, pepper and 1/2 teaspoon of the basil together.
  • Slice the eggplants lengthwise into 1/2" slices. Brush the slices on both sides with the olive oil mixture.
  • Grill the eggplant slices until they become soft in the center, about 2 to 3 minutes on each side.
  • For the wraps: Mix the cheese, the remaining teaspoon of basil, salt and pepper together. Set aside.
  • Spread the tortillas out on a work surface in front of you. Spread the cheese mixture out on the tortillas, then top with the spinach or arugula, a slice of tomato and a few slices of eggplant. Tightly roll the tortillas into a cylinder, ending with the seam side down.
  • Cut the wraps on the diagonal and serve.

Nutrition Facts : Calories 278.8, Fat 14.1, SaturatedFat 5.5, Cholesterol 21.6, Sodium 314.6, Carbohydrate 33.1, Fiber 10.6, Sugar 7.6, Protein 8.4

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