Grilled Chicken With Spinach And Melted Mozzarella Recipes
GRILLED CHICKEN WITH SPINACH AND MELTED MOZZARELLA
Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers - a quick and easy chicken dish your family will love!
Provided by Gina
Categories Dinner
Time 17m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
- Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
- Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.
Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, Carbohydrate 3.5 g, Protein 31 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 91 mg, Sodium 183 mg, Fiber 1.5 g, Sugar 0.5 g
GRILLED CHICKEN WITH SPINACH AND MELTED MOZZARELLA RECIPE
This grilled chicken recipe will upgrade ordinary chicken breasts into a tasty meal. The tender meat is topped with garlicky spinach & creamy mozzarella.
Provided by Lola Ray
Categories BBQ & Grilled
Time 17m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F. Season chicken with salt and pepper.
- Lightly spray a grill or grill pan with oil. Cook chicken for about 2 to 3 minutes per side, until no longer pink.
- Heat a skillet over medium heat. Add oil and garlic, sauté for 30 seconds, add spinach, salt and pepper. Cook for about 2 to 3 minutes, until heated through.
- Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top.
- Top each with ½ ounce mozzarella, roasted peppers and bake for about 3 minutes until melted.
Nutrition Facts : Carbohydrate 3.73g, Cholesterol 81.65mg, Fat 18.23g, Fiber 1.35g, Protein 28.69g, SaturatedFat 5.22g, ServingSize 6.00, Sodium 449.75mg, Sugar 0.00, UnsaturatedFat 8.81g
GRILLED CHICKEN WITH SPINACH AND MELTED MOZZARELLA
Steps:
- Preheat oven to 400°. Season chicken with salt and pepper. Lightly spray a grill with oil (I used my George Forman) or grill outside on a gas grill. Cook chicken on the grill until no longer pink, careful not to overcook or you'll have dry chicken. Meanwhile, heat a sauté pan on medium heat. Add oil and garlic, sauté a few seconds, add spinach, salt and pepper. Cook a few minutes until heated through. When chicken is done, lay on a baking sheet lined with foil or parchment for easy clean-up. Divide spinach evenly between the 6 pieces and place on top. Top each with half oz mozzarella, then slices of roasted pepper and bake until melted, about 6-8 minutes. On hot days, no need to turn your oven on, you can do this all on the gas grill, put the chicken back in the bbq with indirect heat until the cheese melts.
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