Grilled Chicken Garden Omelet Recipes

GRILLED CHICKEN BREAST

Steps:

• Place the chicken breasts on a cutting board (leave several inches between them and work in batches as needed). Cover with plastic wrap to keep things tidy, and with a meat mallet, rolling pin, or your fist, pound the chicken to an even thickness. It doesn't need to be ultra thin-just make sure the middle is fairly even with the ends (the chicken should be about 1/2-inch thick).
• With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
• In a large ziptop bag, combine the marinade ingredients, then add the chicken.
• Seal the bag to evenly coat the chicken with the marinade. Place in a pan or bowl to catch any drips. Let the chicken marinate at room temperature for at least 30 minutes, or refrigerate it to marinate for up to 12 hours (5 to 6 hours is ideal). Even 15 minutes is better than nothing!
• When ready to grill, preheat the grill to high (475 degrees F). If your chicken has been in the refrigerator, remove it and allow it to come to room temperature for at least 10 minutes. Clean and oil the grates.
• Place the chicken on the grill presentation (smooth) side down, shaking off any excess marinade. Cover the grill and let cook for 4 to 5 minutes on the first side, then flip. The chicken should lift easily off the grill; if it sticks, allow it to cook another minute or two.
• Recover the grill and cook for an additional 4 to 8 minutes. Chicken is considered done at 165 degrees F. I like to remove chicken from the grill around the 155-160 degree F mark and allow it to finish cooking while resting. DO NOT OVERCOOK, or your chicken will be dry.
• Place the chicken on a plate and let rest for at least 5 minutes (resting is mandatory!). Add any desired toppings or sauces. Enjoy!

GARDEN GRILL OMELET

Steps:

• Melt 2 tablespoons butter in 10-inch nonstick skillet until sizzling; add mushrooms and zucchini. Cook over medium heat, stirring occasionally, 4-5 minutes or until vegetables are crisply tender. Remove from skillet; set aside.
• Combine all remaining omelet ingredients except 1 tablespoon butter and cheese in bowl. Melt remaining 1 tablespoon butter in same skillet until sizzling; pour egg mixture into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until omelet is set. Place cooked vegetables and cheese onto half of omelet. Gently fold other half of omelet over filling. Cut omelet in half.
• Melt 1 tablespoon butter in 1-quart saucepan; add all remaining sauce ingredients. Cook over medium heat, stirring occasionally, 4-5 minutes or until heated through. Serve sauce over omelet.

GRILLED CHICKEN & GARDEN OMELET

Steps:

• 1. Saute your peppers & broccoli in a pan for 5 - 7 minutes with butter. Then add your sliced chicken breast and some Italian seasonings. Remove from pan, and add your whisked eggs & cream into the greased pan and begin to cook your omelet. Season with salt & pepper. After several minutes of cooking add your mixture of chicken & veggies into the center of your omelet. Cover your pan with a lid and let it cook just a few minutes longer. Fold over your sides of omelet and grate your cheese on top. Cover for 1 more minute to melt cheese and then serve.
• 2. Melt a tbsp. or two in a pan and begin to sauté your peaches. Add 1 tbsp. of spiced rum to the peaches and 2 tbsp. of brown sugar and stir the mixture. Cook until the sauce thickens and serve on plate. Add a couple of cherries and a drizzle of balsamic glaze.

WILD GARLIC, CHICKEN AND CHEESE OMELETTE

Steps:

• Beat the eggs well and add a pinch of salt and black pepper.
• In a frying pan heat a tablespoon of oil, and small knob of butter, and then add the chopped wild garlic, and fry for about 30 seconds.
• Then add the eggs and cook until your omelette sets, sprinkle the grated cheese, and cooked chicken on top, then cook for about 1 - 1, 5 minute, and then fold in half and serve immediately.