Grilled Asparagus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ASPARAGUS SALAD



Grilled Asparagus Salad image

It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

Provided by Heather Hedstrom

Categories     Side Dish     Vegetables     Asparagus

Time 13m

Yield 6

Number Of Ingredients 6

¼ cup olive oil
⅛ cup lemon juice
12 fresh asparagus spears
6 cups fresh spinach leaves
⅛ cup grated Parmesan cheese
1 tablespoon seasoned slivered almonds

Steps:

  • Preheat a grill for low heat. Combine the lemon juice and olive oil on a plate. Place asparagus on the plate, and roll around to coat.
  • Grill asparagus for about 5 minutes, turning at least once, and brushing with the olive oil mixture. Remove from the grill, and place back onto the plate with the oil.
  • In a large bowl, combine the spinach, Parmesan cheese, and slivered almonds. Cut asparagus into bite-size pieces, and add to the salad along with the lemon juice and oil from the plate. Toss to blend, then serve.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 3.4 g, Cholesterol 1.5 mg, Fat 10.2 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 50.3 mg, Sugar 1 g

THE BEST GRILLED ASPARAGUS



The Best Grilled Asparagus image

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

GRILLED ASPARAGUS SALAD WITH LEMON & FETA



Grilled Asparagus Salad with Lemon & Feta image

Perfect for lunch or a light bite, this grilled asparagus salad should be served with a hunk of warm bread to sop up the lemon-scented olive oil and feta.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4 to 6

Number Of Ingredients 7

2 pounds very thick asparagus, about 24 spears, ends trimmed
3 tablespoons extra virgin olive oil, divided
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
Zest of 1 lemon
1 tablespoon freshly squeezed lemon juice, from one lemon
3 oz feta cheese, crumbled (about ¾ cup)

Steps:

  • Preheat the grill to high.
  • Place the asparagus spears on a foil-lined baking sheet for easy clean-up. Directly on the prepared baking sheet, toss the asparagus with 2 tablespoons of the oil, the salt and the pepper.
  • Place the asparagus spears on the grill, making sure they are perpendicular to grates so they don't fall through. Set the baking sheet near the grill (you'll need it for the cooked asparagus). Cover and cook the asparagus for 3 to 4 minutes, until nicely browned on one side and still crisp -- do not overcook. Remove the asparagus from the grill and place back on the foil-lined baking dish. Let the asparagus cool.
  • Transfer the spears to cutting board and cut on the bias into bite-sized pieces. Place the cut asparagus in a mixing bowl. Add the remaining tablespoon olive oil, lemon zest and lemon juice; toss well. Add the feta and toss gently. Taste and adjust seasoning with more salt, pepper and lemon juice (I usually add up to ¼ teaspoon more salt). Transfer to a serving platter. Serve room temperature or cold.

Nutrition Facts : Calories 131, Fat 10 g, Carbohydrate 8 g, Protein 5 g, SaturatedFat 3 g, Sugar 4 g, Fiber 3 g, Sodium 230 mg, Cholesterol 13 mg

GRILLED ASPARAGUS AND FARRO SALAD



Grilled Asparagus and Farro Salad image

This superfood salad uses the ancient whole grain farro as its base, it has a nutty flavor and satisfying chew (not to mention eight grams of fiber per serving). To compliment and add texture to every bite, stalks of asparagus are grilled, chopped, and tossed in along with lemon zest, almonds, fistfulls of dill and scallions, and briny feta cheese. Great on its own as a vegetarian meal, this recipe can also serve as a formidable co-star to any grilled chicken dish.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Salad Recipes

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 9

1 cup chopped marcona almonds
2 tablespoons lemon zest plus 2 tablespoons lemon juice (from 2 lemons)
1 bunch dill, chopped (about 1 cup)
4 scallions, sliced (about 1/2 cup)
12 ounces asparagus, trimmed
Extra-virgin olive oil
Kosher salt and fresh ground pepper
4 cups cooked farro
1/2 cup crumbled feta cheese

Steps:

  • Preheat a grill to high. In a large bowl, toss together almonds, lemon zest, dill, and scallions; set aside.
  • Drizzle asparagus lightly with extra-virgin olive oil and season with salt and pepper; grill, turning once, until just tender, 4 to 6 minutes.
  • Transfer asparagus to a cutting board and let cool slightly, then chop into bite-size pieces. Add to bowl with almond mixture along with farro, 2 tablespoons oil, and 1 tablespoon lemon juice. Season with salt and pepper and adjust with more lemon juice if desired; fold in feta and serve.

CHILLED ASPARAGUS SALAD



Chilled Asparagus Salad image

I like to use a kitchen scissor to cut only the very bottom from the stalk; breaking it off causes more of the bottom to go to waste, which is otherwise perfectly edible. With the smaller, thinner "pencil" asparagus, the stalks are too thin to peel and you need that protective layer so the asparagus keep their shape during cooking. For larger asparagus, where the skin is tougher, I do peel the stalk but leave the tip and an inch or so below the tip, unpeeled. The top is tender enough that it can be cooked as is.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 9

6 quarts water
Kosher salt
2 tablespoons granulated sugar
32 stalks small to medium-size green asparagus, washed and ends trimmed
2 lemons, juiced
2 tablespoons white wine vinegar
1 teaspoon honey
2 tablespoons smooth Dijon mustard
4 tablespoons olive oil

Steps:

  • I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild seawater. How will you know? Take a little water with a spoon and taste it, then add the sugar.
  • Prepare an ice bath by filling a bowl, large enough to hold the asparagus, with cold water. Add some ice cubes. Plunge the asparagus into the ice bath before cooking. This will help to bring any limp stalks back to life. Remove from the ice bath, plunge them into the boiling water and allow them to cook, 2 to 3 minutes. Use a slotted spoon to remove them from the water, transferring them immediately to the same ice bath. Allow them to sit in the ice bath for a few minutes, swirling them gently in the water to assure they are all cooling quickly in the cold water.
  • The most important step for this dish? Drying the stalks once they are removed from the ice bath. Taking care that no water gets into the final salad is the best way to assure that the maximum flavor will be enjoyed! Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate.
  • In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed.
  • When ready to serve, remove the kitchen towel from the asparagus and simply toss the asparagus in the dressing to coat them completely. Arrange the stalks on plates and serve.

ASPARAGUS WITH GRILLED MELON SALAD



Asparagus with Grilled Melon Salad image

Provided by Giada De Laurentiis

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/2 small cantaloupe melon, peeled, seeded and cut into 1/2-inch slices
1 tablespoon olive oil
1 cup cherry tomatoes, quartered
1 tablespoon chopped fresh mint
2 teaspoons lime juice
1 teaspoon Calabrian chile paste
Kosher salt
1 stick (8 tablespoons) unsalted butter, cold, cut into 8 pieces
2 sprigs fresh thyme, leaves stripped
1 pound asparagus, trimmed
Ricotta salata, shaved with a vegetable peeler, for serving, optional

Steps:

  • Heat a grill pan over medium-high heat.
  • Drizzle the melon slices with the olive oil and place in the grill pan. Grill undisturbed until browned on the first side, about 30 seconds. Flip and grill on the reverse side for an additional 30 seconds. Remove to a cutting board to cool slightly, then cut into 1/2-inch pieces. Place the grilled melon in a medium bowl, along with the tomatoes, mint, lime juice, chile paste and 1/4 teaspoon salt; mix well with a spoon. Set aside to let the flavors mingle.
  • Meanwhile, heat 5 tablespoons water in a large skillet over medium heat. When bubbles just start rising to the surface, begin whisking in the butter, 1 tablespoon at a time, whisking constantly to form an emulsion. When all of the butter is incorporated, reduce the heat to medium low to keep the mixture at just below a simmer. Add the thyme and 1/2 teaspoon salt, swirling the pan to combine. Add the asparagus and toss gently to coat. Cover the pan and cook until the asparagus is tender all the way through when pierced with the tip of a knife, 5 minutes.
  • Remove the asparagus to a platter and spoon some of the melon salad over the top. Top with a few shavings of ricotta salata if desired. Serve with additional salad on the side.

GRILLED CORN, ASPARAGUS AND SPRING ONION SALAD



Grilled Corn, Asparagus and Spring Onion Salad image

In this cookout perfect salad, corn, asparagus and spring onions benefit from the deep flavors of the grill. Their outer layers get a rustic char, their full sweetness is released, and they go from raw to cooked while maintaining a crunchy bite. Still warm, they're doused in one of Mexico's most fun ways to dress grilled vegetables or potato chips, an easy-to-eat sauce where umami, citrus and heat converge. The mixture is typically referred to as salsa preparada, meaning you simply mix these sauces together to "prepare" your food. You may wonder if the soy, Worcestershire and Maggi sauces compete, but each has a different character of sazón, which is whisked with plenty of fresh squeezed lime juice and a punch of chile oil. If more heat is desired, you can add a splash of your favorite hot sauce. This salad is great solo as an appetizer, but it is even better served right next to grilled meats.

Provided by Pati Jinich

Categories     dinner, easy, lunch, salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

5 ears fresh corn (preferably white corn), shucked and cleaned
1 bunch asparagus (about 8 ounces), woody ends removed, stalks peeled up to flower bud
1 bunch spring onions or 2 bunches large scallions (about 8 ounces total), trimmed
Vegetable oil
1/4 cup fresh squeezed lime juice (from about 2 limes)
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon Maggi sauce
1 tablespoon chile oil or hot sauce
1/2 teaspoon kosher or sea salt, plus more to taste
1 cup cherry tomatoes, halved

Steps:

  • Heat grill to high. Lightly brush corn, asparagus and spring onions with vegetable oil. Place them on the grill and spread them out in one layer so they can cook evenly. Flip the vegetables a couple of times until they are charred on all sides but retain a firm bite; asparagus and spring onions should cook for about 6 to 8 minutes, depending on thickness, and corn about 12 to 15 minutes. Remove them from the grill as they are ready, then set aside.
  • While the vegetables grill, combine lime juice, soy sauce, Worcestershire, Maggi, chile oil and salt in a large bowl. Whisk until fully combined. Taste and adjust salt as needed.
  • Once vegetables have cooled enough to handle, cut asparagus and spring onions into thirds and add them to the bowl. Shave the kernels from the corn, discarding the cobs, and add kernels to the bowl. Toss to combine with the sauce. Add the halved tomatoes and combine well. Serve warm or at room temperature.

More about "grilled asparagus salad recipes"

GRILLED ASPARAGUS SALAD RECIPE - BOBBY FLAY - FOOD & WINE
grilled-asparagus-salad-recipe-bobby-flay-food-wine image
Web Dec 6, 2013 Light a grill or preheat a grill pan. Brush the asparagus with oil and season with salt and pepper. Grill over high heat, turning, until …
From foodandwine.com
4/5
Total Time 40 mins
Author Bobby Flay
  • Light a grill or preheat a grill pan. Brush the asparagus with oil and season with salt and pepper. Grill over high heat, turning, until tender, about 5 minutes. Let cool, then cut the asparagus into 1-inch pieces.
  • In a large bowl, toss the mesclun with the grilled asparagus, cucumber, tomatoes, chickpeas, olives and cheese.
  • In a bowl, whisk the orange juice, lemon juice, vinegar, both mustards and a pinch of salt and pepper. Gradually whisk in the 1/2 cup of oil until emulsified; add the tarragon. Pour the dressing over the salad and toss. Garnish with pita chips and serve.
See details


20 GRILLED ASPARAGUS RECIPES
20-grilled-asparagus image
Web Jan 15, 2021 Fresh green asparagus spears are evenly coated with a mixture of sesame oil and soy sauce, then grilled on an oiled grate until …
From allrecipes.com
Estimated Reading Time 6 mins
See details


24 BEST ASPARAGUS RECIPES - FOOD & WINE
24-best-asparagus-recipes-food-wine image
Web Dec 9, 2022 Caitlin Bensel "This salad brings fresh flavors to the plate with confidence and swagger," cookbook author Hetty McKinnon writes. "Barely blanched peas mingle with pan-fried sugar snaps, snow peas ...
From foodandwine.com
See details


HOW TO MAKE THE BEST GRILLED ASPARAGUS
how-to-make-the-best-grilled-asparagus image
Web Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks. Transfer to a …
From foodiecrush.com
See details


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
asparagus-salad-with-lemon-vinaigrette-the-recipe-critic image
Web Apr 8, 2020 How to Make Fresh Asparagus Salad: Cook asparagus: In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. Toss salad ingredients: In a large bowl combine spinach, radish, cherry …
From therecipecritic.com
See details


GRILLED ASPARAGUS SALAD - THE HEALTHY MAVEN
grilled-asparagus-salad-the-healthy-maven image
Web May 29, 2020 Place asparagus in a large shallow dish and drizzle with all the olive oil. Sprinkle with salt and pepper. Place asparagus directly on the grill once it has reached at last 400 degrees F. Close top and allow …
From thehealthymaven.com
See details


ASPARAGUS SALAD RECIPES
asparagus-salad image
Web Grilled Asparagus Salad 78 Ratings Roasted Asparagus Salad with Feta Cheese 22 Ratings Spring Asparagus Salad 57 Ratings Rice, Asparagus and Cucumber Salad 68 Ratings Fresh Asparagus, Tomato, and Feta …
From allrecipes.com
See details


GRILLED ASPARAGUS SALAD [VIDEO] - SWEET AND SAVORY MEALS
Web Apr 14, 2021 Preheat the grill to high. Arrange the cleaned and trimmed asparagus spears on a baking sheet covered with foil for easy clean-up. Drizzle the asparagus with 2 …
From sweetandsavorymeals.com
See details


GRILLED ASPARAGUS CAESAR SALAD - GRILLED ASPARAGUS CAESAR - HOW …
Web Mar 29, 2021 Let the grates get hot for at least 10 minutes! Remove the woody stems from the asparagus spears. Toss them with 1.5 tablespoons of the olive oil and season all …
From howsweeteats.com
See details


GRILLED ASPARAGUS SALAD - TRADER JOE'S
Web Ingredients 1 package TJ's Grilled Asparagus Spears, thawed according to package directions and chopped into large pieces 1 bag TJ's Roasted Corn, microwaved …
From traderjoes.com
See details


BEST GRILLED FENNEL AND ASPARAGUS SALAD RECIPES - FOOD NETWORK …
Web Mar 14, 2018 Directions. Step 1. Preheat a grill to medium-high. Step 2. In a medium mixing bowl, whisk together the garlic paste, lemon juice and zest, vinegar, salt, pepper …
From foodnetwork.ca
See details


FARRO SALAD WITH GRILLED ASPARAGUS RECIPE - LOVE AND LEMONS
Web May 23, 2018 Prep all salad ingredients before grilling the asparagus. Toss the farro with half of the dressing and a pinch of salt and set aside. Preheat the grill to medium. Drizzle …
From loveandlemons.com
See details


GRILLED ASPARAGUS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Web Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked. As soon as they're ready, put them on to four plates and dress with a good …
From jamieoliver.com
See details


THE BEST ASPARAGUS RECIPES | MARTHA STEWART
Web Apr 20, 2020 Asparagus is best cooked the day it's purchased, but it can be kept in the refrigerator for up to five days. Wrap the bottoms of the stalks in a damp paper towel and …
From marthastewart.com
See details


GRILLED ASPARAGUS CAPRESE SALAD - FARM BOY
Web In small bowl, combine pesto, 4 Tbsp olive oil, lemon juice and salt and pepper to taste. Heat grill to medium high. Toss asparagus with 1 Tbsp olive oil and season with salt and …
From farmboy.ca
See details


GRILLED ASPARAGUS SALAD - THE BEACH HOUSE KITCHEN
Web Jul 6, 2020 This Grilled Asparagus Salad is a simple summer salad that makes for a perfect side for anything you grill up this summer! Ingredients 1x 2x 3x Vinaigrette …
From thebeachhousekitchen.com
See details


GRILLED ASPARAGUS, HALLOUMI, PINE NUT AND POMEGRANATE SALAD …
Web Jan 26, 2023 Preheat a griddle pan or barbecue grill on high. 2. Add the dressing ingredients to a bowl, season with salt and pepper and combine well. 3. Oil the …
From goodfood.com.au
See details


Related Search