EGG-WHITE FRENCH TOAST
Make and share this Egg-White French Toast recipe from Food.com.
Provided by Dancer
Categories Breakfast
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In medium bowl beat egg whites well. Add milk, vanilla and cinnamon to egg whites and continue to beat.
- Dip bread slices into batter and coat on both sides.
- Cook one of the following ways: Place dipped bread in greased and heated skillet. Cook by turning a few times to brown.
- Or, place dipped bread on greased or oiled baking sheet. Then broil in the oven (watching closely), turning only once. (Approximately 2-3 minutes each side when placed 5 inches from broiler top).
Nutrition Facts : Calories 182.4, Fat 2.9, SaturatedFat 1.1, Cholesterol 4.9, Sodium 339, Carbohydrate 28.6, Fiber 1.2, Sugar 5.5, Protein 9.4
GRIDDLED EGG WHITE FRENCH TOAST FOR ONE ON GEORGE FOREMAN GRILL
Utilizing my George Foreman grill (conveniently located in my dorm room!), this is a wholesome, calorie-friendly breakfast that is made in no time - guaranteed success every time! If you want to make it even lower in calories, use light bread. I like using regular thick-sliced white bread; sourdough is a good option too. I don't spray the griddle, because my GF grill (like all others) has a nonstick surface.
Provided by Just Happy
Categories Breakfast
Time 8m
Yield 2 french toasts, 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill for 5 minutes.
- While waiting, whisk egg whites and milk in a shallow wide bowl (so that you can dip the bread with ease) - beat very well until smooth - egg whites can be lumpy and thus resulting in uneven french toast.
- Submerge bread one by one into egg mixture - soak!
- Place bread on griddle, side by side.
- Close the cover and let cook for about 2 minutes, or less.
- Don't open and close to check before 1 minute is up - your bread will tear apart (unless you like open-faced french toasts)!
- Serve hot, with splenda and cinnamon!
- If not served immediately, french toast freezes very well. Lay on paper towels to cool (so they absorb the moisture) and then freeze.
- ENJOY!
Nutrition Facts : Calories 160.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 410.9, Carbohydrate 27, Fiber 1.2, Sugar 3.9, Protein 8.4
PHILLY-STYLE SANDWICHES FOR THE GEORGE FOREMAN GRILL
Purchase medium size soft submarine rolls for this, the amounts are enough for 3-4 sandwiches you may of coarse double and adjust all amounts to taste, this will work well on a regular grill and also may be made in a large skillet --- the garlic with the butter is only optional if you are not a lover of garlic you may omit if desired, the garlic really brings out extra flavor to these sandwiches :)
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat both sides of the electric griddle to medium-high heat.
- In a small bowl mix the soft butter with garlic powder.
- Lightly butter all of the roll halves.
- Place on the grill buttered side down and toast until lightly browned; remove and place on a plate/s, then place 2 slices of cheese over 4 bread halves; set aside.
- On one half of the grill place the mushrooms, onion slices and bell pepper, then season lightly with seasoned salt and black pepper.
- On the other side of the grill place the roast beef then season the beef lightly with freshly ground black pepper if desired.
- Cook stirring each group separately as they cook.
- When the veggies are tender and the beef is hot divide the hot beef onto the cheese slices then top with the veggies.
- Top with the remaining bread halves.
ALMOST A FOREMAN GRILL GRILLED TOFU
Not a George Foreman Recipe but one I was delighted to find on the net at meals for you. I have a broken stove. I have a grill machine. Hey.. what can I say? Tofu anyone? I would recommend dark sesame oil and use much less than the 2 tsp.
Provided by drhousespcatcher
Categories Lunch/Snacks
Time P1D
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients minus tofu and mix. Then add tofu.
- Marinate for at least 30 minutes. Overnight or 24 hours is best. the longer you marinate the stronger the flavor.
- Preheat grill machine.
- Remove tofu from marinade and reserve marinade. Arrange tofu steaks on hot grill.
- Close cover, cook 2 minutes. Brush with marinade, close cover, cook another minute.
- Note: this is not a problem with the tofu and the marinade. You can do so with this because of the products involved. Still be careful. Place in refrigerator to marinate.
Nutrition Facts : Calories 107.8, Fat 7, SaturatedFat 1.4, Sodium 104.6, Carbohydrate 3.1, Fiber 1.1, Sugar 0.9, Protein 9.4
GEORGE FOREMAN GRILL BREAKFAST SANDWICH
Tired of grabbing fast food for breakfast? Want something that you can take with you without having to take more containers to work? This is the meal for you. It's fresh! It's not greasy, and you know it didn't come from the freezer! Made this one morning after seeing someone at a local cafe make it. Looked easy enough and thought I'd try it. Now it's something I make and can eat on the go to work.
Provided by ChrissyVas
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl scramble the eggs and add a small amount of milk, probably less than the 1/4 that I listed.
- Using a non-stick spray, coat a square tupperware container. About the size of a sandwich.
- Place the egg mixture into the square tupperware container. Set in the microwave for 1 minute.
- Once egg is cooked take out and flip over onto one of the bread slices.
- Next place your meat, cheese, and tomato ontop of the egg. Put other bread slice on and set on the grill until the cheese is melted and the bread is golden brown.
- *NOTE:.
- You may also use a panini press. You may also use your choise of bread, cheese and meats as well. Enjoy!
Nutrition Facts : Calories 481.6, Fat 24.9, SaturatedFat 11.5, Cholesterol 424.2, Sodium 1012.6, Carbohydrate 28.3, Fiber 4, Sugar 4.2, Protein 34.8
GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL
I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.
Provided by Chef Carol Shelby
Categories Chicken
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop the orange into pieces.
- Combine all ingredients in a Zip-Loc bag.
- Massage the bag for a few minutes.
- Let marinate in the refrigerator for at least an hour.
- Grill breasts for 4-8 minutes, or until juices run clear.
Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6
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