Green Pea Vichyssoise Recipes

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GREEN PEA VICHYSSOISE



Green Pea Vichyssoise image

This is one of those creamy soups made without any cream that I love so much. This time it is a pea soup, beautifully green and delicious, but relatively fat-free. The potato adds the creaminess to the mixture.

Provided by Lorraine of AZ

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
1 teaspoon olive oil
3 cups chicken broth
3/4 teaspoon dried tarragon (optional)
1/2 teaspoon salt
black pepper
1 large russet potato, peeled and chopped
1 (16 ounce) package frozen peas
plain nonfat yogurt (to garnish)

Steps:

  • In a large saucepot, saute the onion in the olive oil 5 minutes. Add the broth, seasonings, and potato. Bring to a boil and coook until potato is tender, about 10 minutes. Add the peas and cook 5 minutes longer.
  • Puree the soup. You may use an immersion or regular blender to do this or a food mill. If using the immersion blender I prefer to strain the soup to take out the pea coverings using a fine sieve. The food mill does this for you.
  • To serve: Soup may be served hot or cold. Top each serving with a swirrl of plain non-fat yogurt.

Nutrition Facts : Calories 139.1, Fat 1.8, SaturatedFat 0.4, Sodium 653.2, Carbohydrate 23.2, Fiber 5.1, Sugar 5.4, Protein 7.8

GREEN PEA VICHYSSOISE



Green Pea Vichyssoise image

Categories     Soup/Stew     Milk/Cream     Dairy     Potato     Sauté     Leek     Summer     Chill     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 8

3 tablespoons unsalted butter
2 cups chopped leeks (white and pale green parts only) 1 garlic clove, chopped
1 1/2 pounds russet potatoes, peeled, cut into 1-inch pieces
4 1/2 cups (or more) canned low-salt chicken broth
1 10-ounce package frozen peas
1 cup whipping cream
Additional whipping cream
Fresh chives

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add leeks; sauté 3 minutes. Add garlic; sauté 1 minute. Add potatoes and 4 1/2 cups broth; bring to boil. Reduce heat, cover and simmer until potatoes are very tender, stirring occasionally, about 15 minutes. Add peas; cover and continue cooking until just tender, about 5 minutes. Working in batches, puree soup in blender. Transfer to bowl. Cool slightly. Chill uncovered until cold, then cover and chill. (Can be made 1 day ahead. Keep chilled.)
  • Mix 1 cup cream into soup. Thin soup with more broth, if desired. Season soup to taste with salt and pepper. Ladle soup into bowls. Drizzle with additional cream and garnish with chives.

CLASSIC VICHYSSOISE



Classic Vichyssoise image

Very simple recipe that tastes great. What could be better? Serve cold or warm.

Provided by 2doulas

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 4

Number Of Ingredients 10

1 tablespoon butter
3 leeks, bulb only, sliced into rings
1 onion, sliced
5 potatoes, peeled and thinly sliced
salt and pepper to taste
¼ teaspoon dried thyme
½ teaspoon dried marjoram
1 bay leaf
5 cups chicken broth
¼ cup heavy whipping cream

Steps:

  • In a large stock pot melt butter over low heat. Add leeks and onion, cover, and cook for 10 minutes.
  • Add potatoes and season with salt and pepper. Add thyme, marjoram, bay leaf and stir well. Cover pot and continue to cook for 12 minutes.
  • Add chicken stock and bring to a boil, reduce heat and cook, partially covered for 30 minutes.
  • Puree soup in blender or food processor and cool.
  • Prior to serving add cream. If you are serving this soup warm you need to reheat the soup slowly so that the cream does not change consistency.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 59.1 g, Cholesterol 28 mg, Fat 8.9 g, Fiber 7.6 g, Protein 7 g, SaturatedFat 5.4 g, Sodium 56.6 mg, Sugar 5.9 g

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