Green Eggs And Ham Vegan Recipes

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GREEN EGGS AND HAM



Green Eggs and Ham image

This recipe originated in a cookbook my childs' playschool put together as a fund raiser. Reading Dr Suess's Green Eggs and Ham prior to cooking is a "must do" to create a memorable experience. Amount can easily be doubled, tripled, etc.

Provided by Barbk

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1 teaspoon chopped green onion
1 teaspoon chopped green pepper
3 teaspoons chopped spinach
1 tablespoon chopped ham
1 egg
1 teaspoon milk
salt and pepper
1 slice toast

Steps:

  • Read green eggs and ham.
  • Beat egg and milk together till frothy.
  • Saute in small amount of oil the onions, peppers and chopped ham.
  • Stir in spinach and add the egg mixture.
  • Add salt and pepper and stir constantly with spatula.
  • Serve with toast.

Nutrition Facts : Calories 207.8, Fat 8.1, SaturatedFat 2.4, Cholesterol 237.5, Sodium 406.8, Carbohydrate 20.4, Fiber 1.1, Sugar 1.2, Protein 12.4

GREEN EGGS AND HAM (VEGAN)



Green Eggs and Ham (vegan) image

Number Of Ingredients 6

1 package ex-firm tofu, drained and mashed
1/2 small sized avocado, dived
2 large potatoes, cubed
tablespoon vegetable oil
1 package , Nasoya tofu mate
diced vegetable

Steps:

  • Directions: Note: This isn't exactly a healthy meal, but it's not that bad either. Polyunsaturated fats, whee! If you use the Nasoya, the tofu will be slightly greenish and of course the avocado is green. If you prefer you can use a different tofu scramble mix. I like Fantastic Foods, personally. Heat the oil in a large skillet, and add the potatoes. Let them get good and homefry-ish, meanwhile drain and crumble the tofu, mix the seasoning packet, and dice the avocado. *Add your diced vegetables _EXCEPT_ the avocado when the potatoes are getting close to being done and make sure they get the right amount of cooking time, to taste.* When the potatoes are golden brown and crispy, add the tofu. Pour the seasoning mix over it and stir. Cook a few more minutes, remove from skillet, and add the avocado. I love this with Frank's red hot. The times and amounts aren't exact cause I go by how it looks, smells, and tastes as I go along. If you have any suggestions, please post them in comments :) "I do not like green eggs and ham. I will not eat them, Sam-I-Am!" -Dr. Seuss Serves: varies Preparation time: 20 minutes

Nutrition Facts : Nutritional Facts Serves

GREEN EGGS AND HAM



Green Eggs and Ham image

Make and share this Green Eggs and Ham recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 49m

Yield 4 serving(s)

Number Of Ingredients 14

8 large eggs
3/4 cup cubed cooked ham
1/4 teaspoon salt
fresh ground pepper
1 tablespoon butter or 1 tablespoon margarine
basil leaves (to garnish)
2 cups firmly packed fresh basil leaves
2 sprigs fresh parsley
2 garlic cloves, coarsely chopped
1/4 cup pine nuts or 1/4 cup walnuts
1/4 cup grated parmesan cheese
1/4 teaspoon salt
fresh ground pepper
3 -4 tablespoons olive oil

Steps:

  • To make the Basil Pesto: Add the first 7 pesto ingredients to the container of a food processor or blender.
  • Process until minced.
  • With motor running, slowly pour oil in through the feed tube and blend until a paste forms.
  • Transfer mixture to a bowl; cover and refrigerate until ready to use (or may freeze in an airtight container for up to 3 months; bring to room temp before using).
  • To make Green Eggs and Ham: In a medium mixing bowl, whsik the eggs until slightly frothy; add in 2 tablespoons Basil Pesto, ham, salt, and pepper; stir to combine.
  • Melt butter in a large nonstick skillet over medium heat; swirl butter to coat bottom of pan.
  • When butter foams, add egg mixture all at once.
  • Let set for 20 seconds.
  • Cook, stirring, for about 3-4 minutes or until fluffy and almost dry.
  • Serve with basil leaves as garnish.

Nutrition Facts : Calories 422.9, Fat 35.1, SaturatedFat 9.5, Cholesterol 459.9, Sodium 563.6, Carbohydrate 3.6, Fiber 1.2, Sugar 1.2, Protein 23.6

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