Green Curry Cod Recipes

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GREEN CURRY



Green Curry image

Easy green curry with chicken in rich coconut curry sauce. This homemade and authentic Thai green curry recipe takes 20 mins and better than restaurants!

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 20m

Number Of Ingredients 11

1 1/2 tablespoons oil
2 tbsp green curry paste, Maesri brand preferred
8 oz. (226 g) chicken breast, cut into bite-sized pieces
1/2 cup coconut milk
1/2 cup water
4 oz. (115 g) bamboo shoot
5 kaffir lime leaves , lightly bruised
2 red chilies, cut into thick strips
1 tablespoon fish sauce
1 tablespoon sugar or palm sugar (preferred)
1/4 cup Thai basil leaves

Steps:

  • Heat up a pot over medium heat and add the oil. Saute the green curry paste until aromatic, add the chicken and stir to combine well with the curry paste. Add the coconut milk and water and bring it to a quick boil.
  • Add the bamboo shoots, kaffir lime leaves, and red chilies. Lower the heat to simmer, cover the pot and let simmer for 10 minutes or until the curry slightly thickens.
  • Add the fish sauce, sugar, and basil leaves. Stir to mix well. Turn off the heat and serve immediately with steamed rice.

Nutrition Facts : Calories 317 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 64 milligrams cholesterol, Fat 18 grams fat, Fiber 1 grams fiber, Protein 26 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 875 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

COD CURRY



Cod Curry image

This tomato based curry may be modified for hotness depending on quantity of spices and number of jalapeno peppers used. It is a great favourite with my family - I make it about once a month.

Provided by JENNIFERB3

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 4

Number Of Ingredients 14

2 tablespoons vegetable oil
1 medium onion, chopped
1 teaspoon garlic paste
1 teaspoon ginger paste
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon cardamom
½ teaspoon turmeric
½ teaspoon salt
2 fresh jalapeno peppers, seeded and diced
.24 cup chopped cilantro
1 tablespoon lemon juice
1 (28 ounce) can diced tomatoes with juice
1 pound cod fillets, cut into chunks

Steps:

  • Heat the oil in a skillet over medium heat. Place onion in the skillet. Reduce heat to low, and cook, stirring often, 15 minutes, or until soft and brown.
  • Mix the garlic paste and ginger paste into the skillet. Cook 1 minute. Mix in cumin, coriander, cardamom, turmeric, and salt. Stir in the jalapeno, cilantro, lemon juice, and tomatoes with juice, scraping up any brown bits from the bottom of the skillet. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes. If you like, the sauce may be set aside for a few hours at this point to allow the flavors to blend.
  • Return the sauce to a boil, and place cod in the skillet. Reduce heat to low, and cook 15 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 11.4 g, Cholesterol 52.8 mg, Fat 8.4 g, Fiber 3.2 g, Protein 23.6 g, SaturatedFat 1.1 g, Sodium 757 mg, Sugar 6.4 g

CURRIED COD



Curried cod image

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 10

1 tbsp oil
1 onion, chopped
2 tbsp medium curry powder
thumb-sized piece ginger, peeled and finely grated
3 garlic cloves, crushed
2 x 400g cans chopped tomatoes
400g can chickpeas
4 cod fillets (about 125-150g each)
zest 1 lemon, then cut into wedges
handful coriander, roughly chopped

Steps:

  • Heat the oil in a large, lidded frying pan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning.
  • Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.

Nutrition Facts : Calories 296 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 0.4 milligram of sodium

COD BAKED IN THAI GREEN CURRY SAUCE



Cod Baked in Thai Green Curry Sauce image

Make and share this Cod Baked in Thai Green Curry Sauce recipe from Food.com.

Provided by Paris D

Categories     Curries

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

14 ounces light coconut milk
3 teaspoons green curry paste
1 Thai peppers, seeded and minced
2 inches segment fresh ginger, coarsely grated
2 stalks lemongrass, tough outer leaves removed and bulbs cut into 3-inch segments and split length-wise
1/2 cup Thai basil, cut into thin strips
cod
fresh cilantro (to garnish) (optional)
hot chili oil (to garnish) (optional)

Steps:

  • Preheat oven to 400°F.
  • In medium pan, whisk together coconut milk, curry paste, and minced pepper.
  • Holding ginger over pan, squeeze to extract juice into pan; discard solids. Add lemongrass segments. Cook over medium heat, uncovered, 6 to 8 minutes, until slightly thickened.
  • Stir in basil, and season with salt and white pepper.
  • Pour a small amount of sauce into an 8-inch-square baking dish. Arrange fish on sauce, and pour remaining sauce over fish. Cover dish with foil and bake at 400°F until fish is opaque and flaky, 20 to 25 minutes.
  • Spoon a bit of sauce into the center of four individual plates.
  • Place a piece of fish on each puddle, and spoon additional sauce on top of each portion of fish.
  • Garnish with cilantro sprigs and drops of hot chili oil around plate, if desired, and serve immediately.

Nutrition Facts : Calories 2.4, Fat 0.1, Sodium 0.4, Carbohydrate 0.3, Fiber 0.2, Protein 0.3

GREEN CURRY WITH COD AND GREEN BEANS



Green Curry With Cod and Green Beans image

Make and share this Green Curry With Cod and Green Beans recipe from Food.com.

Provided by PanNan

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb cod (halibut or other firm white fish would also work)
2 tablespoons vegetable oil
2 tablespoons green curry paste
15 ounces can unsweetened coconut milk
3/4 cup chicken broth
1/2 lb green beans, trimmed and cut crosswise into 1-1/2-inch lengths
5 kaffir lime leaves, torn into quarters (optional)
3 tablespoons fish sauce
1 tablespoon palm sugar (or light brown sugar)
1 handful fresh Thai basil (can substitute Italian basil)
1 fresh red chili pepper, thinly sliced on the diagonal (such as red jalapeà o or serrano) (optional)

Steps:

  • Cut the fish into bite-size chunks and set aside.
  • Heat the oil in a 2- to 3-quart saucepan over medium heat until a bit of curry paste just sizzles when added to the pan. Add the rest of the curry paste and cook, pressing and stirring with a wooden spoon or spatula, to soften the paste and mix it in with the oil, until fragrant, 1 to 2 minutes. Add the coconut milk and broth and bring to a simmer. Add the green beans and half the lime leaves (if using) and stir well.Gently simmer, stirring occasionally, until the green beans are almost tender, about 4 minutes. Add the cod, stir, and cook until the fish is just about done, about 2 minutes. Add the fish sauce and sugar and stir to combine. Remove from the heat.
  • Tear the basil leaves in half, and stir them into the curry, along with the remaining lime leaves (if using). Let rest for 5 minutes to allow the flavors to develop. Serve hot or warm with rice or noodles, garnished with the chile slices (if using).

Nutrition Facts : Calories 404.3, Fat 30.6, SaturatedFat 21.2, Cholesterol 48.7, Sodium 1278.3, Carbohydrate 10.8, Fiber 1.5, Sugar 5.6, Protein 25

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