Green Chili Hummus Dip Recipes

ROASTED GREEN CHILI HUMMUS

Roasted Green Chili Hummus image

I LOVE Green Chilis and I love to experiment with Hummus. You can put pretty much any flavor into garbanzo beans and make a great healthy dip. After a few experiments, this recipe rocks!

Provided by Melanie B.

Categories Low Cholesterol

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

1 (15 ounce) can garbanzo beans, drained, rinsed, and papery skins removed
1 lime, juiced
1 tablespoon tahini paste
1 tablespoon water
1 tablespoon olive oil
1 clove roasted garlic
1 green chili pepper, roasted, seeded, and peeled
2 tablespoons cilantro, stems removed
salt
pepper

Steps:

Boil garbanzo beans in salted water for 10-12 minutes. Drain and place into food processor.
Add remaining ingredients. Blend until smooth.
If it does not become smooth enough for your taste, add additional water, olive oil, or lime juice - depending on the flavor you desire.
Add Salt and Pepper to taste. Pulse to mix through.
If you like a bit more heat than the green chili gives, add a bit of jalapeno or serrano pepper. Whatever you do -- please -- don't add canned diced chilis. The vinegary canned flavor does not go well with the garbanzo beans.
Serve with warm soft pitas or crispy pita chips.

GREEN CHILI HUMMUS DIP

Green Chili Hummus Dip image

A little twist on the hummus recipe. The green chilies gives this dip a nice slight kick. This also makes a great sandwich spread.

Provided by Rita1652

Categories Spreads

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

1 (16 ounce) can chickpeas, washed and drained
1 (4 1/2 ounce) can of chopped green chilies
1/4 cup olive oil
1 lime, juice of
1 garlic clove
salt
black pepper
cayenne pepper

Steps:

Put all ingredients in food processor and mix till nice and smooth.
Adding water or olive oil to create a smoother dip if desired.
Serve with chips or toasted pita wedges.

Nutrition Facts : Calories 722.7, Fat 39.6, SaturatedFat 5.3, Sodium 911.9, Carbohydrate 79.6, Fiber 14.8, Sugar 4.9, Protein 16.9

GREEN PEA HUMMUS DIP

Green Pea Hummus Dip image

Use the hummus as part of a main meal served with grilled fish or chicken and salad. Alternatively serve with crudites or toasted pita bread.

Provided by English_Rose

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb frozen peas
3 garlic cloves, crushed
3 tablespoons tahini
1 lemon, juice of
1 teaspoon ground cumin
1 tablespoon olive oil
chili powder
salt and black pepper

Steps:

Add the peas to a pan of boiling water and simmer for 3 minutes.
Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed.
Season with sea salt and black pepper according to taste.
Serve the green pea hummus in a dipping bowl, form a small hole in the centre of the mixture and add a tablespoon of olive oil and lightly dust with chili powder.

Nutrition Facts : Calories 126.4, Fat 6.2, SaturatedFat 0.9, Sodium 91.2, Carbohydrate 13.7, Fiber 4, Sugar 4.3, Protein 5.5

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