Green Chicken With Mango Salsa Recipes

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MANGO SALSA CHICKEN



Mango Salsa Chicken image

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

MAMBO CHICKEN WITH MANGO SALSA



Mambo Chicken with Mango Salsa image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 10

8 boneless, skinless, chicken thighs (or 4 skinless, boneless chicken breasts)
3 garlic cloves, minced
2 tablespoons freshly grated ginger
1/4 cup tamari sauce or soy sauce
1/4 cup freshly squeezed lime juice
2 mangos, peeled, pitted, and cut into 1/4-inch cubes
3 tablespoons freshly squeezed lime juice
1 to 2 jalapeno chilies, seeds and membranes removed, minced
3 green onions, finely sliced
2/3 cup lightly packed fresh cilantro leaves, stems discarded, coarsely chopped

Steps:

  • Rinse the chicken thoroughly under cold running water. Pat dry with a paper towel. In an oven-proof baking dish combine the remaining ingredients. Add the chicken and turn several times to mix the ingredients.
  • Cover with aluminum foil and marinate for 2 to 4 hours in refrigerator.
  • Combine all the salsa ingredients in a bowl and mix thoroughly with a fork. Reserve.
  • Preheat oven to 375 degrees F.
  • Transfer covered baking dish to oven and bake for approximately 20 minutes, or until chicken is cooked throughout.
  • To serve, spoon a generous serving of salsa onto plate and top with 2 thighs.

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

BONELESS BREAST OF CHICKEN WITH MANGO SALSA



Boneless Breast of Chicken with Mango Salsa image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 13

4 pieces boneless chicken
Juice from 4 whole limes
4 garlic cloves, chopped
4 Tbs. Caribbean Love spice
1 Tbs. sea salt
1/2-cup light olive oil
3 whole mangos or an equal amount of sliced mango from a jar
1 jalapeno, seeded and chopped
1 whole red onion, diced
half bunch cilantro, chopped
juice of 2 whole limes
1 Tbs. sea salt
1/4-cup sugar

Steps:

  • CHICKEN: Mix all ingredients except chicken in a bowl. Add chicken and marinate for about two hours. Cook in preheated 375 degrees F oven for 45 minutes. Top with Mango Salsa Sauce.
  • MANGO SALSA: Combine all ingredients in a bowl and stir well. Let sit for half an hour before serving on top of chicken.

GARLIC LIME GRILLED CHICKEN WITH MANGO SALSA



Garlic Lime Grilled Chicken With Mango Salsa image

Make and share this Garlic Lime Grilled Chicken With Mango Salsa recipe from Food.com.

Provided by startnover

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breasts
1 large lime
4 garlic cloves
1 tablespoon olive oil
2 ripe mangoes, peeled and chopped
3 very ripe roma tomatoes, chopped
1 sweet red peppers or 1 yellow sweet pepper, seeded and chopped
1 serrano pepper (only use as much as the amount of heat you can take)
2 green onions, chopped
1/4 cup chopped fresh cilantro
1 lime, juice of
1 -2 tablespoon sugar (if your mangoes aren't very sweet)
salt and pepper
4 cups steamed short grain cooked brown rice

Steps:

  • Marinate the chicken w/ the juice of one lime and the oil and garlic in a zip lock bag in the fridge for at least 2 hrs or overnight.
  • For the salsa mix all the ingredients and season with salt and pepper to taste, set aside for the flavors to blend, mean while grill the chicken breasts on low heat till no longer pink.
  • Place 1 cup of rice on each plate cover with a chicken breast and then divide the salsa amongst the 4 plates and serve.
  • Time does not include marinade time or time to steam rice.

Nutrition Facts : Calories 528.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 147, Carbohydrate 82.1, Fiber 8.2, Sugar 29.3, Protein 32.2

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Make and share this Chicken with Mango Salsa recipe from Food.com.

Provided by Norahs Girl

Categories     Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup orange juice
1 1/2 cups cubed mangoes
1 clove garlic, crushed
1 teaspoon chopped cilantro (coriander)
1/2 cup sugar
1/4 cup green onion, chopped
1/4 cup vinegar
2 tablespoons lime juice
Tabasco sauce
2 tablespoons Worcestershire sauce
6 boneless chicken breasts, cut in bite size pieces

Steps:

  • Marinate chicken in Worcestershire sauce,for about 20 minutes at least.
  • Then saute in olive oil til just golden and set aside.
  • Combine sugar, green onion, vinegar, lime juice and a few drops of tobasco sauce in a saucepan.
  • Bring to a boil, stirring constantly until the sugar dissolves.
  • Add mango, garlic and cilantro, stirring gently.
  • Mix in orange juice.
  • Pour hot mixture over chicken.
  • Serve immediately with Buttered noodles or basmati rice.

Nutrition Facts : Calories 359, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 149, Carbohydrate 27.8, Fiber 0.9, Sugar 25.2, Protein 30.7

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