Green Beans With Lemon And Garlic Recipes

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LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 teaspoons olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON GARLIC GREEN BEANS RECIPE



Lemon Garlic Green Beans Recipe image

If you're looking to update your veggie rotation, try this fresh, flavorful, and fast recipe for lemon garlic green beans. It's perfect for holidays and events.

Provided by Christina Musgrave,Tasting Table Staff

Categories     side dish

Time 15m

Number Of Ingredients 6

2 pounds green beans, trimmed
2 tablespoons butter
3 garlic cloves, minced
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Cook 2 pounds green beans in a large pot of salted, boiling water for 2 minutes.
  • Remove the beans from the water and immediately transfer to a bowl of ice.
  • Heat 2 tablespoons butter in a large skillet over medium heat.
  • Add 3 minced garlic cloves and sauté until fragrant, about 2 minutes.
  • Add the beans, 1 tablespoon lemon juice, ½ teaspoon salt, and ½ teaspoon black pepper to the pan. Sauté for 5 minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 84 calories, Carbohydrate 11 g carbohydrates, Cholesterol 10 mg cholesterol, Fat 4 g fat, Fiber 4 g fiber, Protein 3 g protein, SaturatedFat 3 g saturated fat, ServingSize 0 g, Sodium 204 mg, Sugar 5 g, TransFat 0 g

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

SUNNY'S EASY GARLICKY LEMON BUTTER GREEN BEANS



Sunny's Easy Garlicky Lemon Butter Green Beans image

Provided by Sunny Anderson

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Kosher salt and freshly ground black pepper
12 to 16 ounces fresh green beans, trimmed
3 tablespoons butter
2 cloves garlic, grated on a rasp grater or finely minced
Zest of 1 lemon plus 2 teaspoons fresh lemon juice
1/4 cup slivered almonds

Steps:

  • Bring a pot of salted water to a boil. Prepare an ice bath. Blanch the green beans briefly in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
  • In a large pan on medium-high heat, add the butter, garlic and lemon juice. When the butter is melted and the garlic is fragrant, add the green beans and toss until just heated through. Taste a green bean and season with salt and pepper if needed. Remove to a serving plate and wipe the pan clean. Add the almonds and lemon zest and quickly toast a minute or two. Sprinkle the toasted almonds and zest over the green beans and serve.

SOUTH BEACH GREEN BEANS WITH GARLIC AND LEMON



South Beach Green Beans With Garlic and Lemon image

Another recipe from the South Beach Diet Parties & Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks marvelously fast and easy, especially if you use the pre-trimmed green beans from the supermarket. The book also suggests that the beans can be blanched one day in advance if you like. Another make-it-easier tip is to use minced garlic in a jar commonly found in supermarket produce sections (at least in California!).

Provided by ohbother

Categories     Beans

Time 20m

Yield 1 pound of beans, 8 serving(s)

Number Of Ingredients 6

1 lb green beans or 1 lb French haricots vert, trimmed
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
2 teaspoons lemon zest, freshly grated
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
  • Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature.

Nutrition Facts : Calories 34.8, Fat 1.8, SaturatedFat 0.3, Sodium 3.7, Carbohydrate 4.5, Fiber 1.6, Sugar 1.9, Protein 1.1

GREEN BEANS WITH LEMON, GARLIC & PARMIGIANO GREMOLATA



Green Beans With Lemon, Garlic & Parmigiano Gremolata image

With the Milanese sauce, these beans shine at room temperature and could be done a day in advance. They will hold at room temperature about 2 hours; after that, chill them. This recipe is from "The Splendid Table's How to Eat Supper", by Lynne Rosetto Kasper & Sally Swift. Cook to Cook: You'll need 2 large, shallow pans for the beans. Ideally they should be straight-sided sauté pans, but big slope-sided skillets work, too. Improvise lids with cookie sheets or foil. Serves 10 to 14 as part of a large meal.

Provided by blucoat

Categories     Lemon

Time 25m

Yield 14 serving(s)

Number Of Ingredients 10

good tasting extra virgin olive oil
3 lbs green beans, stem ends trimmed
salt and fresh-ground black pepper
1 cup water
5 large garlic cloves, crushed
1/3 cup water
2 shredded large lemons, zest of (organic preferred, after all, you are eating the entire rind)
1 cup Italian parsley, leaves tightly packed
salt and fresh ground black pepper
1 1/2 cups coarsely-grated parmigiano-reggiano cheese

Steps:

  • 1. Lightly film the bottom of 2 straight-sided 12-inch sauté pans with oil. Heat them over medium-high heat. Add the beans and generous sprinklings of salt and pepper, and sauté for 2 minutes, or until the beans begin to brown. Add 1/2 cup of water to each pan and immediately cover it. Turn the heat to medium-low. Cook the beans for 15 to 20 minutes, checking them often for burning and adding a little water if necessary. You want the beans very tender.
  • As the beans cook, make the gremolata. Put the garlic and 1/3 cup water in a coffee mug and microwave 1 minute, or simmer in a small saucepan to 1 to 2 minutes (this mellows the garlic just a little). Then, in a food processor, mince together the garlic (with its liquid), lemon zest, and parsley. Salt and pepper the mixture to taste.
  • When the beans are tender, uncover them, cook off any liquid in the pan, and turn them into a serving bowl. Toss the beans with the gremolata and the grated cheese.

Nutrition Facts : Calories 69.3, Fat 2.5, SaturatedFat 1.5, Cholesterol 6.2, Sodium 154.3, Carbohydrate 8, Fiber 3.5, Sugar 1.4, Protein 5.2

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