Green Beans Fermier Recipes

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PAN FRIED GREEN BEANS



Pan Fried Green Beans image

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 5

Number Of Ingredients 5

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

Steps:

  • In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
  • When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

GREEN BEANS FERMIER



Green Beans Fermier image

This is a recipe that my mother has made for years. It is a *wonderful* alternative to the traditional green bean casserole. It has made a regular appearance at the holiday dinner table for years!

Provided by SphynxCat29

Categories     Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 (7 1/2 ounce) packages green giant frozen green beans with almonds
1/2 lb bacon, chopped
1/2 cup onion, chopped
1/4 teaspoon black pepper
1/4 cup flour
1/2 cup shredded cheddar cheese
4 chicken bouillon cubes
1 1/2 cups warm water

Steps:

  • Preheat oven to 350. In a large frying pan, fry bacon and onions until bacon is cooked through and onions are tender. DO NOT DRAIN!
  • While bacon is frying, measure out the water and add the chicken bouillon cubes to the water.
  • Prepare green beans according to package directions setting the almonds aside.
  • When bacon and onions are cooked, add flour to the pan, and stir. This should make a thick paste. Stir in water and bouillon mix and pepper.
  • Cook until thick and bubbly, stirring constantly. Remove from heat.
  • Place green beans in a 1 1/2 quart baking dish. Add bacon mixture and almonds to the beans, stir. Top with shredded cheese.
  • Bake for 30 minutes or until cheese is melted.

Nutrition Facts : Calories 243.1, Fat 20.6, SaturatedFat 7.8, Cholesterol 36, Sodium 871, Carbohydrate 6.2, Fiber 0.3, Sugar 1.1, Protein 7.8

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