Green Banana Boiled Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOILED GREEN BANANAS



Boiled Green Bananas image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 4

1/2 dozen green bananas
2 cups water
1 teaspoon salt
1 teaspoon oil

Steps:

  • Bring water to boil with salt and water. Cut top and bottom from the bananas. Core the sides. Add the bananas to the boiling water. Cook for 15 minutes. Remove the skin, and serve hot.

SAMOAN GREEN BANANA



Samoan Green Banana image

This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!

Provided by Goddess

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 45m

Yield 6

Number Of Ingredients 3

3 (13.5 ounce) cans coconut milk
1 large onion, chopped
6 small unripe (green) bananas

Steps:

  • Combine the coconut milk and onion in a bowl; set aside.
  • Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
  • Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.

Nutrition Facts : Calories 489.2 calories, Carbohydrate 33.1 g, Fat 41.7 g, Fiber 2.6 g, Protein 5.3 g, SaturatedFat 36.3 g, Sodium 26 mg, Sugar 1.1 g

More about "green banana boiled recipes"

BOILED GREEN BANANAS - HEALTHIER STEPS
boiled-green-bananas-healthier-steps image
Web 2020-11-28 Wash them, cut off both ends of each banana, make a slit along the side. Store them in a freezer bag or container and …
From healthiersteps.com
Ratings 4
Total Time 30 mins
Category Side Dish
Calories 105 per serving
See details


RECIPE BOILED GREEN BANANA - GRACE
recipe-boiled-green-banana-grace image
Web Boiled Green Banana Directions. In a sauce pot add 1 quart of water and add salt. Allow water to come to a boil. Add the bananas to the boiling …
From gracefoods.com
Servings 2
See details


HOW TO BOIL GREEN BANANA - THAT GIRL COOKS HEALTHY
how-to-boil-green-banana-that-girl-cooks-healthy image
Web 2014-04-01 Instructions. Bring the pot with water to the boil then reduce to medium heat. Place the green banana on a chopping board on its side. Partially cut the top and end of the banana (not completely off) then …
From thatgirlcookshealthy.com
See details


GREEN BANANA DUMPLINGS - HEALTHIER STEPS
green-banana-dumplings-healthier-steps image
Web 2019-09-09 Place the grated banana in a bowl, add flour, salt and mix to combine. Add the water and knead to form a dough ball. Divide dough into equal parts to form about 9 or 10 balls, take each ball, and flatten to …
From healthiersteps.com
See details


HOW TO COOK JAMAICAN BOILED GREEN BANANA | LIVESTRONG
how-to-cook-jamaican-boiled-green-banana-livestrong image
Web 2019-12-02 According to the USDA, a cup of boiled green bananas has 132 calories, 1.6 grams of protein, 0.5 grams of fat and 34 grams of carbs. There are also 4 grams of fiber. There are also 4 grams of fiber. Fried …
From livestrong.com
See details


BOILED BANANA RECIPE - JAMAICANS.COM
boiled-banana-recipe-jamaicanscom image
Web TIP – Double slits make it easier. Slit opposite sides of each finger of green banana. Spray the sides of the pot with the cooking spray. This will prevent the banana “gum” from sticking to the side of the pot and help with clean …
From jamaicans.com
See details


HOW TO COOK GREEN BANANAS? - TEST FOOD KITCHEN
Web 2022-11-22 Peel and chop the bananas into bite-sized pieces. This will help you cook them evenly and prevent them from sticking to the pan. Add water,venom or salt …
From testfoodkitchen.com
See details


TOP 44 EASY GREEN BANANAS RECIPE RECIPES
Web Easy green banana recipes you can try at home - Times of India . 4 days ago indiatimes.com Show details . 1. Take 2 cups wheat flour, 1 tsp. corn flour, 1/2 tsp. salt …
From hercules.dixiesewing.com
See details


HOW TO USE GREEN BANANAS (UNRIPE BANANAS) - NOURISHING TIME
Web 2021-03-08 Here are several ways you can use unripe bananas: 1. Boiled Green Bananas. You can remove the skin from the green bananas and boil them until they …
From nourishingtime.com
See details


BOILED GREEN BANANAS – RECIPES NETWORK
Web 2016-04-12 Step 1. Bring water to boil with salt and water. Cut top and bottom from the bananas. Core the sides. Add the bananas to the boiling water. Cook for 15 minutes.
From recipenet.org
See details


GREEN BANANA MASH (GREEN FIG)(VEGAN, PALEO + GLUTEN FREE)
Web 2020-01-29 Cut the ends of each banana and then slice the skin lengthways (do not remove the skin now). Carefully lower the bananas into the pot of water and boil about …
From thatgirlcookshealthy.com
See details


BOILED GREEN BANANA – JAMAICAN DINNERS
Web 2021-10-07 Step 1. Instructions: 1) Put to boil 4 cups of water, add the salt, and allow boiling for 2 minutes, or until the water comes to a boil. 2) Cover your palm and fingers …
From jamaicandinners.com
See details


WHAT TO DO WITH YOUR GREEN BANANAS | RICARDO
Web Preheat the oven to 300°F (150°C) and place the skin-on bananas on a baking sheet. Bake for about 30 minutes or until the peels are blackened and the inside is tender. They will …
From ricardocuisine.com
See details


A TASTY CARIBBEAN RECIPE USING GREEN BANANAS.
Web 2011-10-13 In a large saucepan put the olive oil to heat on a medium heat, then add the onion, garlic and thyme. Let them cook on the medium/low heat for about 3-5 minutes. …
From caribbeanpot.com
See details


BOILED GREEN BANANAS AND DUMPLINGS RECIPE - COOK LIKE A JAMAICAN
Web 2012-02-23 Boiled Green Bananas. 1. Cut off both ends of each banana. 2. Score the skin by cutting a straight from top to bottom. 3. Place the bananas in boiling salted water …
From cooklikeajamaican.com
See details


GREEN BANANA MASH WITH SOFT BOILED EGG - SARGENTO
Web Place peeled bananas in a medium pot. Cover with water, season liberally with salt, and bring to a boil. Reduce heat to medium low and cook until soft, about 18 to 20 minutes. …
From sargento.com
See details


HOW TO COOK GREEN BANANAS: 14 STEPS (WITH PICTURES) - WIKIHOW
Web 2021-05-06 Drain the water and peel the bananas. 5. In the same pot, place 8 cups of water and 2 tbsp of salt and bring to a boil. 6. Place the bananas in the boiling water …
From wikihow.com
See details


BOILED BANANAS: WHAT ARE THEY GOOD FOR? - BETTERME
Web Boiled bananas are a good source of several vitamins and minerals, including potassium, vitamin C, and dietary fiber (4). Potassium is an important electrolyte that helps keep …
From betterme.world
See details


15 GREEN BANANA RECIPES - SELECTED RECIPES
Web Green bananas used in the study had an iron and phytate content of 0.468±0.035 mg and 0.36±0.007 mg per 100 g of banana (dry basis), respectively. Cooked bananas had …
From selectedrecipe.com
See details


Related Search