Greek Tuna Salad Pasta Recipes

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GREEK TUNA SALAD PASTA



Greek Tuna Salad Pasta image

I come from a Greek family so we love recipes like this! I found this recipe in a magazine and had to try it out. Since it was so good I figured I would share it :)

Provided by Eleni B

Categories     Salads

Time 25m

Number Of Ingredients 11

1 lb penne rigate pasta
5 Tbsp red wine vinegar
1/2 c olive oil, extra virgin
3 plum tomatoes, chopped
1 cucumber, coarsely chopped
1/2 red onion, finely chopped
1/2 c pitted kalamata olives, chopped
1/2 c finely chopped parsley
6 oz white tuna, drained and broken into chunks
1/2 c crumbled feta cheese
salt and pepper

Steps:

  • 1. In a large pot of boiling , salted water, cook the pasta until al dente; drain and spread onto a baking sheet to cool.
  • 2. Meanwhile, pour the vinegar into a large bowl and whisk in the olive oil in a slow, steady stream. Stir in the tomatoes, cucumber, red onion, and olives. Add the pasta and parsely and toss; season with salt and pepper. Stir in the tuna. Top with the feta cheese.

GREEK-STYLE TUNA SALAD



Greek-Style Tuna Salad image

I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!

Provided by Jen M.

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 (5 ounce) can chunk light tuna in water, drained
1 tablespoon chopped red onion
2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
3 pitted Kalamata olives, chopped
1 tablespoon crumbled feta cheese

Steps:

  • Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g

GREEK TUNA PASTA SALAD



Greek Tuna Pasta Salad image

ZWT 6. I adapted this recipe from a hot dish in The Little Noodle Cookbook by Patrica Stapley. I like it better cold. The original recipe called for water-packed chunk tuna, but I like to use tuna in olive oil. If you use olive oil packed tuna, you don't drain the can and you can omit 1 tbsp of olive oil from the recipe.

Provided by Pesto lover

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

2 small lemons
8 ounces spiral noodles
3 tablespoons olive oil
2 tablespoons capers
12 kalamata olives, pitted and coarsely chopped
2 tablespoons red onions, finely chopped
1 garlic clove, minced
1 (7 ounce) can tuna, drained (if packed in anything other than olive oil)
2 tablespoons fresh parsley, chopped
1/4 cup crumbled feta cheese (optional)
1 hard-boiled egg, chopped (optional)
salt and pepper

Steps:

  • Cook pasta to al dente stage. Drain and reserve.
  • Mix juice of one lemon with olive oil, capers, olives, onion, garlic and tuna.
  • Mix pasta with tuna mixture.
  • Season with salt and pepper to taste.
  • If you are using the feta or hard cooked egg, sprinkle over pasta mixture.
  • Slice the other lemon into thin wedges and arrange around the sides of the pasta.
  • Sprinkle parsley on top to serve.

Nutrition Facts : Calories 404, Fat 16.6, SaturatedFat 2.9, Cholesterol 66.7, Sodium 257.7, Carbohydrate 43.9, Fiber 3, Sugar 1.7, Protein 20.2

GREEK TUNA SALAD



Greek Tuna Salad image

Make and share this Greek Tuna Salad recipe from Food.com.

Provided by CaliforniaJan

Categories     Greek

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

3 (6 ounce) cans tuna in water, drained
1 (6 1/2 ounce) jar marinated artichoke hearts, drained and quartered
1/2 cup pitted halved kalamata olive
1/3 cup crumbled crumbled reduced-fat feta cheese
2 tablespoons minced garlic
1/2 cup sliced red onion
1/2 diced celery
1/3 cup diced red bell pepper
2 tablespoons sherry wine vinegar
1/4 cup extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup chopped flat leaf parsley
1 head butter lettuce

Steps:

  • Flake tuna and then combine with the remaining ingredients except lettuce in a large bowl. Arrange a few lettuce leaves on each of 6 plates. Spoon tuna mixture on top of lettuce and serve with pita chips or warmed pita halves.
  • To make the salad more refreshing, chill ingredients for an hour before preparing.

Nutrition Facts : Calories 240.3, Fat 13.1, SaturatedFat 2.1, Cholesterol 37.5, Sodium 762.4, Carbohydrate 8.1, Fiber 3, Sugar 1.6, Protein 23.2

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