Greek Style Halibut Recipes

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GREEK HALIBUT WITH LEMON FETA YOGURT SAUCE #RSC



Greek Halibut With Lemon Feta Yogurt Sauce #RSC image

Ready, Set Cook! Reynolds Wrap Contest Entry. Healthy, fresh & easy clean-up describes this fish dish that includes fresh herbs and veggies cooked in Reynolds Wrap, topped with a tangy lemon feta yogurt sauce.

Provided by AmyJoCooks

Categories     One Dish Meal

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 22

4 halibut fillets
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh dill, plus
1 teaspoon fresh dill, for garnish
1/2 teaspoon lemon zest
2 tablespoons lemon juice
1/2 teaspoon red pepper flakes (add more for a bit more kick)
2 garlic cloves, minced
4 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt, plus
additional kosher salt, for seasoning fish
1 regular zucchini, julienned
1 1/2 cups artichoke hearts, quartered
1 red bell pepper, julienned
1/2 red onion, diced
1/4 cup feta cheese
1/4 cup Greek yogurt
1/8 cup heavy cream
2 tablespoons lemon juice
1/4 teaspoon white pepper
Reynolds Wrap Foil

Steps:

  • Preheat oven to 375°F.
  • In a large bowl, mix thyme, oregano, dill, lemon zest, lemon juice, red pepper flakes, garlic and ½ teaspoon salt. Drizzle in olive oil and stir. Add zucchini, artichoke hearts, red bell pepper, onion to the olive oil mixture. Set aside for 10 minutes.
  • Meanwhile, in a food processor combine feta cheese, Greek yogurt, cream and lemon juice and blend until smooth. Place in refrigerator.
  • Place each piece of fish, skin side down, in the center of a piece of Reynolds Wrap about 18 inches long. Season fish with kosher salt. Gather the sides of the foil, add 1/4 of veggies to each packet, then spoon liquid evenly over the pieces of fish. Close each packet, leaving about 5" between the fish and the top of the foil for steam. Place foil packets on a large baking sheet in the oven and bake 12-17 minutes (depending on thickness of fish; check by removing from oven and carefully opening one of the packets and testing fish & veggies with a fork. If fish is not cooked through, reseal foil and continue to bake, checking every couple minutes.
  • Open packets carefully and transfer fish and veggies using a spatula to plates. Spoon the liquid from each packet on top. Drizzle each with lemon feta yogurt sauce. Garnish with dill. Enjoy!

Nutrition Facts : Calories 588.7, Fat 24, SaturatedFat 6.2, Cholesterol 209.3, Sodium 630.9, Carbohydrate 15.2, Fiber 7.4, Sugar 4.5, Protein 76.3

ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY



Roasted Halibut With Lemons, Olives and Rosemary image

Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 (8-ounce) halibut fillets, preferably at least 1-inch thick
1 1/2 teaspoons extra virgin olive oil, more to taste
Kosher salt
Ground chile pepper, preferably Turkish or Aleppo
2 rosemary branches
1 small lemon, very thinly sliced
1/4 cup sliced, pitted calamata or other good-quality black olives

Steps:

  • Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
  • Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.

Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram

GREEK STYLE HALIBUT



Greek Style Halibut image

I love halibut. I'm always on the look out for new halibut recipes and I found this one on a hand out from the hospital. I haven't tried this yet but I didn't want to lose it so I posted right away. I think this sounds delicious.

Provided by mommyoffour

Categories     Halibut

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

24 ounces halibut fillets
1 large red onion
2 teaspoons oregano
4 tablespoons lemon juice
2 tablespoons fresh minced parsley
1/4 cup blue cheese

Steps:

  • Place fish in a lightly oiled baking dish.
  • Lay onions over fish and sprinkle with oregano and lemon juice.
  • Mix together parsley and tomatoes and spread over fish, then sprinkle with cheese.
  • Cover tightly with foil and place in a preheated 350 oven for 25 to 30 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 193.7, Fat 5, SaturatedFat 1.5, Cholesterol 51.1, Sodium 158.9, Carbohydrate 3.7, Fiber 0.5, Sugar 1.4, Protein 32

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