Greek Style Beef Dinner And Vegetables Recipes

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LEMONY GREEK BEEF AND VEGETABLES



Lemony Greek Beef and Vegetables image

I love the lemon in this recipe, which is the latest addition to my collection of quick, healthy dinners. I'm sensitive to cow's milk, so I use goat cheese crumbles on my portion instead of the Parmesan. -Alice Neff, Lake Worth, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 bunch baby bok choy
1 pound ground beef
1 tablespoon olive oil
5 medium carrots, sliced
3 garlic cloves, minced
1/4 cup plus 2 tablespoons white wine, divided
1 can (15 to 16 ounces) navy beans, rinsed and drained
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
1/4 teaspoon salt
2 tablespoons lemon juice
1/2 cup shredded Parmesan cheese

Steps:

  • Trim and discard root end of bok choy. Coarsely chop leaves. Cut stalks into 1-in. pieces. Set aside., In a large skillet, cook beef over medium-high heat until no longer pink, 5-7 minutes, breaking it into crumbles; drain. Remove from skillet and set aside., In same skillet, heat oil over medium-high heat. Add carrots and bok choy stalks; cook and stir until crisp-tender, 5-7 minutes. Stir in garlic, bok choy leaves and 1/4 cup wine. Cook, stirring to loosen browned bits from pan, until greens wilt, 3-5 minutes., Stir in ground beef, beans, oregano, salt and enough remaining wine to keep mixture moist. Reduce heat; simmer about 3 minutes. Stir in lemon juice; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 478 calories, Fat 21g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 856mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 10g fiber), Protein 36g protein.

GREEK STYLE BEEF SKILLET



Greek Style Beef Skillet image

For a taste of Greece, this one-dish complete meal is sure to be a hit. Feta cheese accents the authentic flavor.

Provided by McCormick

Categories     Entrees,

Yield 6

Number Of Ingredients 11

1 pound ground beef
1/2 cup chopped onion
2 tsps McCormick® Oregano Leaves
1 tsp McCormick® Cinnamon, Ground
1/2 tsp McCormick® Garlic Powder
1 can (14 1/2 oz) reduced sodium beef broth
1 can (14 1/2 oz) diced tomatoes undrained
2 tbsps tomato paste
1 1/2 cups uncooked penne pasta
1 1/2 cups frozen leaf spinach thawed
3/4 cup crumbled feta cheese divided

Steps:

  • Cook ground beef and onion in large skillet on medium-high heat until beef is no longer pink, stirring occasionally. Drain fat. Add oregano, cinnamon and garlic powder; mix well.
  • Stir in broth, tomatoes and tomato paste. Bring to boil. Stir in pasta. Reduce heat to medium; cover and cook 10 minutes or until pasta is nearly tender. Stir in spinach and 1/2 cup of the feta cheese. Cover. Cook 5 minutes longer or until pasta is tender.
  • Sprinkle with remaining 1/4 cup feta cheese. Cover. Let stand 5 minutes.

Nutrition Facts : Calories 333 Calories

GREEK-STYLE BEEF DINNER AND VEGETABLES



Greek-Style Beef Dinner and Vegetables image

Make tonight Mediterranean night at your house with this hearty beef and vegetable dinner. No fancy ingredients required-just a Greek-style vinaigrette!

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

1 boneless beef sirloin steak (1 lb.), 1 inch thick
1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1/2 tsp. garlic powder
1 onion, chopped
4 large carrots, thinly sliced
2 cups small cauliflower florets
1 red pepper, cut into strips
2 cups hot cooked long-grain brown rice

Steps:

  • Trim and discard fat from steak; place steak in shallow dish. Pour 1/4 cup dressing over steak; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
  • Heat oven to 400°F. Heat large heavy ovenproof nonstick skillet on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with garlic powder. Place onions around steak; cook 3 min. or until bottom of steak is browned. Remove from heat. Turn steak. Toss remaining vegetables with remaining dressing. Add to skillet; stir to mix with onions. Place skillet in oven.
  • Bake 18 to 20 min. or until steak is medium doneness (160°F).
  • Cut steak across the grain into thin slices; place on serving plates. Top with vegetable mixture. Serve with rice.

Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g

GREEK STYLE BEEF STEW



Greek Style Beef Stew image

Excellent in a pressure cooker! I tried it once in a slow cooker: not as flavorful. I adapted a recipe that came with my pressure cooker. It is also known as Stifado if you use pearl onions, but I didn't have any and had to use yellow onion. I have to add potatoes and carrots! Be very careful with the amounts of salt, cinnamon and ground cloves. Works very well with moose or venison. I serve it with J.P.'s Big Daddy Biscuits (try making those with buttermilk). Yum!

Provided by Peter I.

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h10m

Yield 6

Number Of Ingredients 22

1 tablespoon olive oil
1 pound cubed beef stew meat
1 onion, peeled and chopped
1 large clove garlic, minced
¼ cup red wine
2 tablespoons red wine vinegar
½ cup fat-free reduced-sodium beef broth
1 tablespoon tomato paste
½ teaspoon dried rosemary
½ teaspoon dried oregano
6 whole black peppercorns
2 bay leaves
1 teaspoon ground cumin
⅛ teaspoon ground cinnamon
1 pinch ground cloves
¼ teaspoon ground black pepper
1 ½ teaspoons light brown sugar
1 (28 ounce) can whole plum tomatoes, undrained and quartered
½ cup water
2 potatoes, peeled and cut into 2-inch pieces
2 carrots, peeled and sliced
¼ teaspoon salt to taste

Steps:

  • Heat olive oil in a 5-quart pressure cooker over medium-high heat. Add half the beef; cook and stir until well browned on all sides. Remove beef with a slotted spoon and set aside. Brown the remaining meat and set aside.
  • Place chopped onion in the pressure cooker; cook and stir for 1 minute. Add the garlic and stir for an additional minute. Pour in the red wine, red wine vinegar, and beef broth; stir in the tomato paste and mix well.
  • Grind or crush rosemary, oregano, and peppercorns in a mortar and pestle or spice grinder. Add crushed spices to the cooker with bay leaves, cumin, cinnamon, cloves, black pepper, and brown sugar.
  • Pour in tomatoes and their juice; rinse the can with 1/2 cup water and add the water to the cooker. Stir in potatoes and carrots. Return the browned meat to the pressure cooker. A 5-quart pot should be about half full and a little soupy; the potato will dissolve a bit and thicken it after cooking. Cover the pot and seal the lid.
  • Bring the pot up to high pressure over high heat. Reduce the heat to low, maintaining full pressure, and cook for 15 minutes. Remove from heat and let the pressure reduce naturally. Taste the stew and add salt, if desired.

Nutrition Facts : Calories 288.6 calories, Carbohydrate 26.8 g, Cholesterol 41.7 mg, Fat 13 g, Fiber 4.7 g, Protein 15.9 g, SaturatedFat 4.5 g, Sodium 367.3 mg, Sugar 7.8 g

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