Greek Salad Dressing And Hummus Ala The Red Fez Recipes

EASY GREEK SALAD WITH HUMMUS

Easy Greek Salad with Hummus image

Provided by Cheryl Mussatto, MS, RD, LD

Categories Salad

Number Of Ingredients 14

Ingredients

3 cups bagged spring mix salad - arugula can also be used too
½ cup cherry tomatoes, (halved)
½ cup cucumber, (thinly sliced and halved)
1 tablespoon red onion, (chopped)
1/3 cup green pepper, (chopped)
½ cup Kalamata olives ( - buy already pitted olives)
½ cup canned chickpeas (Garbanzo beans)
½ cup feta cheese - crumbled or cubed, (whichever you prefer)
3/4 teaspoon salt
½ teaspoon pepper
¼ cup extra virgin olive oil
2 tablespoon red wine vinegar
¼ cup fresh parsley, (chopped)
1 teaspoon oregano, (dried or fresh)

Steps:

Combine all of the ingredients for the salad dressing in a small bowl and mix. Set aside until ready to use.
Toss the spring mix salad in a bowl with the tomatoes, cucumber, red onion, green peppers, Kalamata olives, and chickpeas, tossing gently to combine.
Pour the already prepared Greek Salad dressing over the salad, add the feta cheese and toss gently to combine.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

GREEK SALAD DRESSING AND HUMMUS ALA THE RED FEZ

Greek Salad Dressing and Hummus Ala the Red Fez image

This is an original salad dressing from The Red Fez Restaurant. Very refreshing. Pour over salad ingredients listed and serve with Pita bread and Hummus.

Provided by dojemi

Categories Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup lemon juice
1/4 cup olive oil
1 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon dried mint
feta cheese
1 can chickpeas, drained (use 3 Tablespoons juice)
2 tablespoons lemon juice
2 cloves garlic
1/8-1/4 teaspoon salt
2 tablespoons tahini

Steps:

For the dressing: Mix all ingredients together and chill.
Pour over a salad of iceberg lettuce, tomato, cucumbers and red onion.
Sprinkle 1 teaspoon of black pepper over salad before adding dressing.
Toss to mix well.
Top with crumbled Feta Cheese.
For the Hummus: Puree all ingredients in blender or food processor.
Add additional chick pea juice if necessary to make a smooth consistency.
Spread pita pocket with hummus and fill with salad.

Nutrition Facts : Calories 175.3, Fat 17.1, SaturatedFat 2.4, Sodium 661.9, Carbohydrate 6, Fiber 1, Sugar 0.9, Protein 1.7

GREEK SALAD DRESSING

Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

Ingredients

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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