Greek Roasted Beans In Tomato Sauce Gigantes Plaki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GIGANTES PLAKI RECIPE (GIGANDES GREEK BAKED 'GIANT' BEANS)



Gigantes Plaki recipe (Gigandes Greek Baked 'Giant' Beans) image

Filling and super-healthy! A traditional Greek Gigantes beans recipe (gigantes plaki), made of 'giant' beans baked in a tomato sauce with plenty of fresh herbs, for a unique taste!

Provided by Eli K. Giannopoulos

Categories     Main

Time 2h20m

Number Of Ingredients 10

500g gigantes beans (17 ounces)
1/2 cup olive oil
1 small clove of garlic
1 large onion, finely chopped
4-5 tbsps parsley, finely chopped
1/2 tbsp celery, finely chopped
1/2 cup of hot water
400g (14 ounces) tinned chopped tomatoes or 600g (21 ounces) ripped fresh tomatoes, grated
1 tsp dried oregano
salt and freshly ground pepper to taste

Steps:

  • To prepare the gigantes (Gigsntes) plaki, start by soaking the gigantes beans overnight into plenty of water. Drain them into a colander and rinse with plenty of water.
  • Place the gigantes in a large pan with cold water, enough to cover them, add a pinch of sea salt and bring to a boil. Turn the heat down and simmer for 45 minutes, until tender but not cooked. Drain them in a colander and set aside.
  • In the meantime, pour into a large baking pan the olive oil, add the chopped onions, the whole garlic clove (peeled) and bake at 180C, until softened and slightly colored (approx. 15 minutes).
  • Turn the baking pan out of the oven. Add the gigantes beans (drained), the celery, the parsley, ½ cup of hot water and season with salt and pepper. Put back in the oven and bake for 30 minutes.
  • Turn the baking tray out of the oven, blend the gigantes beans lightly with a wooden spoon and pour in the grated tomatoes or plum tomatoes. Season with salt and pepper, add a pinch of oregano and bake the gigantes plaki further for 50-60 minutes at 180C, until the beans are soft and tender and the sauce thickens.
  • For an easier alternative, after soaking the gigantes beans overnight, drain and rinse them. Place in a large pan with enough water to cover them and bring to the boil. Boil for 5 minutes, drain them and place into a large baking pan, along with all of the ingredients, cover with some aluminum foil and bake at 180C for approx. 2 hours. The last 30 minutes, bake without the aluminium foil. Enjoy!

Nutrition Facts : ServingSize 1 portion, Calories 351kcal, Sugar 4.1g, Sodium 307mg, Fat 14.7g, SaturatedFat 2.2g, UnsaturatedFat 11.9g, TransFat 0g, Carbohydrate 42.7g, Fiber 10.9g, Protein 15.6g, Cholesterol 0mg

GREEK ROASTED BEANS IN TOMATO SAUCE - GIGANTES PLAKI



Greek Roasted Beans in Tomato Sauce - Gigantes Plaki image

From the Greek food/ nutrition blog Olivetomato. Prep time does not include soaking the beans overnight. I've guessed on the # of servings

Provided by momaphet

Categories     Beans

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb gigantes or butter beans (soak them in water overnight)
2 tomatoes, grated (or diced, or canned crushed tomatoes)
4 garlic cloves, peeled
2 onions, thinly sliced
2 tablespoons tomato paste, mixed with a bit of water
3/4 cup olive oil
parsley
salt and pepper

Steps:

  • Soak the beans overnight, the longer, the better.
  • Preheat oven at 350 Farenheit (180 degrees Celsius).
  • Drain and rinse the beans and boil in water for about 40 minutes to an hour, until they are soft but not mushy. Make sure you boil them enough; otherwise the beans will be too hard to eat even after baking.
  • Sauce - Sauté the onion in a bit of olive on low heat until soft and add the garlic cloves whole. If you want a stronger garlic flavor you can mince the garlic.
  • Add the tomato (you can use cherry tomatoes cut in thin slices, but the traditional way is grating the tomato), the tomato paste, parsley, salt and pepper to taste and about ¼ cup olive oil. Let it simmer until sauce thickens, about 10 minutes.
  • Once the beans have boiled, drain them and put them back into the pot, add the sauce and mix gently. Pour the mixture in a pan and spread evenly and then pour about another ¼ cup olive oil over the beans and bake for about 50 minutes until beans are tender.
  • Accompany with feta cheese and bread.

Nutrition Facts : Calories 482.7, Fat 41.1, SaturatedFat 5.7, Sodium 356, Carbohydrate 25.2, Fiber 6.2, Sugar 5, Protein 6.3

YIGANDES PLAKI - GREEK BAKED BEANS & TOMATO CASSEROLE



Yigandes Plaki - Greek Baked Beans & Tomato Casserole image

This is a traditional vegetarian Greek dish. The main ingedients are of course, the huge beans & tomato.....try to find original yigandes (gigantes, gigandes) beans at a Greek or ethnic market for this dish, otherwise use the biggest lima beans you can find. Recipe by: Nancy Gaifyllia.She says "Restaurants serve this as a meze (in small portions), but because of the quantity in which it's fixed, unless you're planning a selection of mezether for a large gathering, it works better as a main dish" Time to make doesn't include soaking time. Posted for ZWT 4

Provided by Um Safia

Categories     Beans

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb yigandes beans, soaked for 12 hours, drained (or big lima beans)
2 -3 garlic cloves, minced
2 medium onions, finely chopped
1/2 cup olive oil
1 lb of ripe tomatoes, peeled, finely chopped (or 16oz. of canned chopped plum tomatoes)
2 small vegetable bouillon cubes
sea salt (optional)
fresh ground pepper
2 tablespoons fresh parsley, chopped
2 cups water (1 1/2 cups if using canned tomatoes)

Steps:

  • Add the beans to a pot with enough cold water to cover well. Bring to a boil, reduce heat and cook at a slow boil for 1 hour. Drain and set aside.
  • Preheat the oven to 325F (160C).
  • Using a wooden spoon, sauté the onion and garlic in the olive oil until soft.
  • Add tomatoes (if using canned, add all liquid as well), bouillon cubes, salt, pepper, parsley, and water, and allow to boil gently for 10-30 minutes, until it begins to thicken.
  • Place the beans in an oven-proof pan, add tomato mixture, stir and spread mixture out evenly.
  • Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top.
  • Remove from the oven, cover, and allow to cool. Serve warm or at room temperature.
  • When using after refrigerating, allow it to come to room temperature, or heat briefly in the microwave. This dish is not served hot.

Nutrition Facts : Calories 284, Fat 27.3, SaturatedFat 3.8, Sodium 13.3, Carbohydrate 10.2, Fiber 2.4, Sugar 5.3, Protein 1.8

More about "greek roasted beans in tomato sauce gigantes plaki recipes"

GIGANTES PLAKI - TENDER GREEK ROASTED BEANS IN …
gigantes-plaki-tender-greek-roasted-beans-in image
Web 2013-06-28 Soak the beans overnight, the longer, the better. Preheat oven at 350 Fahrenheit (180 degrees Celsius). Drain and rinse the beans and …
From olivetomato.com
5/5 (6)
Category Entree, Main
Cuisine Greek, Mediterranean, Vegan
Total Time 1 hr 45 mins
  • Drain and rinse the beans and boil in water for about 40 minutes to an hour, until they are soft but not mushy. Make sure you boil them enough; otherwise the beans will be too hard to eat even after baking.
  • In the meantime prepare the sauce. Sauté the onion in a bit of olive on low heat until soft and add the garlic cloves whole. If you want a stronger garlic flavor you can mince the garlic.
See details


GIGANTES PLAKI - GREEK-STYLE BAKED WHITE BEANS | OLIVE …
gigantes-plaki-greek-style-baked-white-beans-olive image
Web 2020-03-17 Directions. Preheat oven to 375°F. In a medium sized pot heat up olive oil and add the onions, garlic, celery and carrots and sauté for 8-10 minutes until veggies are tender. Make sure and season with salt and …
From oliveandmango.com
See details


GREEK BEANS (GIGANTES PLAKI) | SILK ROAD RECIPES
greek-beans-gigantes-plaki-silk-road image
Web 2021-06-11 Place in a stockpot with enough water to cover them by an inch and bring to a rolling boil. Cook for 5 minutes, then drain. Transfer the beans into a large mixing bowl along with tomatoes, garlic, onions, …
From silkroadrecipes.com
See details


GIGANTES PLAKI GREEK GIANT BEANS IN TOMATO SAUCE RECIPE
gigantes-plaki-greek-giant-beans-in-tomato-sauce image
Web 2018-09-10 Instructions . In a large bowl or pot, combine the beans and enough water to cover by about 2 inches. Soak the beans in the water overnight. Drain, rinse, and place the beans in a large soup pot.
From mysweetgreek.com
See details


GREEK BUTTER BEANS RECIPE (GIGANTES PLAKI)
greek-butter-beans-recipe-gigantes-plaki image
Web 2017-11-18 Heat olive oil in a pan over high heat. Add the chopped onion, garlic and sliced carrots. Cook till soft and golden in color. Add the chopped tomatoes and fresh herbs. Cook for 2-3 minutes stiring with a wooden …
From realgreekrecipes.com
See details


ROASTED BEANS IN TOMATO SAUCE – GIGATES PLAKI - COOK …
roasted-beans-in-tomato-sauce-gigates-plaki-cook image
Web 2020-05-06 Pour the sauce over the beans, and mix evenly and gently. Cover with foil, and bake for 1 hour. Once the hour is up, uncover the baking dish, and bake for an additional hour.
From cooklikeagreekblog.com
See details


GREEK ROASTED GIGANTES BEANS - THE GREEK FOODIE
Web 2021-02-27 When the water comes to a boil, simmer for 1 hour until they soften. When ready, drain and set aside. Heat 2-3 tablespoons of olive oil in a large pot and add …
From thegreekfoodie.com
5/5 (13)
Category Pulses
Cuisine Greek
Calories 223 per serving
  • Soak beans in plenty of salted water overnight.Transfer beans to a pot, add water to cover beans, and place over high heat. When the water comes to a boil, simmer for 1 hour until they soften. When ready, drain and set aside.
  • Heat 2-3 tablespoons olive oil in a large pot. Add the onions and garlic, season with sea salt, and saute until translucent. Add the garlic, bay leaves, oregano, and saute for 1-2 minutes. Add the carrots.
  • Add the chopped tomatoes, water, broth, pepper, salt, and giant beans. Toss everything together.
  • Transfer to a large baking pan. Cover with aluminum foil and roast for 1 hour 15 minutes.Check the beans every 15 minutes. Add some broth if you feel they need more liquid but don't overdo it. When they soften, remove aluminum foil and bake for 15 minutes.
See details


ROASTED BEANS IN TOMATO SAUCE (GREEK GIGANTES PLAKI)‏
Web 2015-01-22 Method. Preheat oven to 350°F / 180°C. Drain and rinse the beans. In a large pot, add the beans and cover with water by 4-5 cm. Bring to a boil, reduce heat to a low …
From ellerepublic.de
5/5 (1)
Total Time 2 hrs 50 mins
Category Side Dish
Calories 401 per serving
  • Drain and rinse the beans. In a large pot, add the beans and cover with water by 4-5 cm. Bring to a boil, reduce heat to a low simmer and cook, partially covered, until the beans are tender, but still hold their shape. The beans should be cooked but not mushy.
  • In the meantime, using a large skillet, heat 1 tablespoon of olive oil over medium-low heat and sauté the onions and garlic until soft, about 2-3 minutes.
  • Add the carrot, tomato, tomato paste, oregano, salt and pepper, and half of the olive oil. Allow to simmer until sauce thickens, about 10 minutes.
See details


ROASTED BEANS IN TOMATO SAUCE - GIGANTES PLAKI | RECIPE
Web Sep 24, 2020 - Roasted Beans in Tomato Sauce or in Greek, Gigates Plaki, is perfect for the whole family. It's filling, nutritious and super tasty.
From pinterest.com
See details


GIGANTES PLAKI - TENDER GREEK ROASTED BEANS IN TOMATO SAUCE
Web Gigantes Plaki - Tender Greek Roasted Beans in Tomato Sauce. 6 ratings · 1.5 hours ... GIANT beans! In this recipe, the gigantes are slow cooked in a rich tomato sauce until …
From pinterest.com
See details


GREEK BAKED BEANS (GIGANTES PLAKI) | THE NEW BAGUETTE
Web 2020-03-05 Preheat the oven to 350ºF. Heat the oil in a medium pot over medium-low heat. Add the shallots, garlic, oregano, paprika, and a pinch of salt, and cook until …
From thenewbaguette.com
See details


GREEK STYLE RECIPES – ARTOFIT
Web Discover Art inspiration, ideas, styles. 14 Cool VHS Covers for Modern Movies and TV Shows; This Realistic Water Painting Took More Than 2 Years to Complete
From artofit.org
See details


GIGANTES PLAKI GREEK GIANT BEANS IN TOMATO SAUCE RECIPE
Web 0.2 How to make Greek giant beans in tomato sauce? 1 Greek Roasted Gigantes Beans; 2 Greek Beans (Gigantes Plaki) 3 Greek Gigantes (Plaki) 4 Super Easy Gigantes …
From recipegoulash.cc
See details


GREEK ROASTED BEANS IN TOMATO SAUCE GIGANTES PLAKI
Web Greek roasted beans in tomato sauce gigantes plaki is the best recipe for foodies. It will take approx 145 minutes to cook. If it is the favorite recipe of your favorite restaurants …
From webetutorial.com
See details


GIGANTES PLAKI (GIANT GREEK BEANS) IN TOMATO SAUCE
Web Instructions. Preheat oven to 180C. soak the beans over night then drain and rinse. Cover beans with water in pan boil then simmer at least 1 hour till tender. Drain beans and …
From larderlove.com
See details


WHIPPED FETA DIP RECIPE - MIA KOUPPA
Web 2 days ago 225 grams Greek feta, ¾ cup Greek yogourt, 1 tsp honey, ½ tsp dry oregano, ½ tsp grated orange zest, ¼ tsp chili flakes. To serve, place the dip in a bowl and top …
From miakouppa.com
See details


GREEK GIANT BEANS RECIPE (GIGANTES PLAKI) - THEHERBEEVORE.COM
Web 2022-10-28 Preheat oven to 400 degrees Fahrenheit. Place the Dutch oven on the center rack of your oven, or if you don’t have a Dutch oven, the transfer the beans to a baking …
From theherbeevore.com
See details


GIGANTES PLAKI - TENDER GREEK ROASTED BEANS IN TOMATO SAUCE
Web Best Tzatziki Sauce Recipe is made with only 5 very basic ingredients & takes only 10 mins to make. This Greek yogurt sauce made with grated cucumber & dill is amazingly …
From pinterest.com
See details


GIGANTES PLAKI - TENDER GREEK ROASTED BEANS IN TOMATO SAUCE
Web Drain and rinse the beans and boil in water for about 40 minutes to an hour, until they are soft but not mushy. Make sure you boil them enough; otherwise the beans will be too …
From getrecipecart.com
See details


Related Search