GREEK ZUCCHINI & FETA BAKE
Steps:
- Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.
GREEK SPINACH BAKE
Spanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. My dad and I used to fight over the last piece. -Sharon Olney, Galt, California
Provided by Taste of Home
Categories Dinner Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased 9-in. square baking dish. Bake, uncovered, until a thermometer reads 160°, about 1 hour.
Nutrition Facts : Calories 262 calories, Fat 13g fat (7g saturated fat), Cholesterol 178mg cholesterol, Sodium 838mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein.
GREEK LAMB CASSEROLE WITH FETA
Make your lamb casserole into a mediterranean delight using typical Greek ingredients such as feta cheese, olives, tomatoes and mint.
Provided by English_Rose
Categories Stew
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 325°F Heat the oil in a large casserole, add the lamb in batches and brown off well. Set the lamb aside.
- Return the pan to the heat and add the onions, carrots and celery. Cover and cook for 10 mins until the vegetables are starting to soften. Then add the garlic and cinnamon and cook for a further 2 minutes
- Add rosemary, tomatoes, white wine and season well with sea salt and black pepper. Cover and cook in the preheated oven for 1 1/2 hrs, until the lamb is tender.
- Stir in the olives and mint and crumble over the feta cheese to serve.
Nutrition Facts : Calories 653.5, Fat 37.5, SaturatedFat 14.1, Cholesterol 148.4, Sodium 486, Carbohydrate 25.4, Fiber 6.2, Sugar 13, Protein 41.3
PASTA AND FETA CHEESE CASSEROLE
This Greek-inspired casserole is easy to prepare for a week night dinner but the sauce is so rich-tasting, you'll want to serve it to company as well. It freezes and reheats very well and actually tastes better the second time around.
Provided by Irmgard
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cook the pasta in a large pot of boiling, salted water.
- Rinse and drain well.
- Melt the butter in a large saucepan.
- Add the onion, garlic and green pepper and cook for 3 to 4 minutes.
- Stir in the flour and cook for 3 minutes.
- Add the milk, tomato paste, salt and pepper and bring to a boil.
- Reduce the heat and cook for 5 minutes, stirring often.
- Combine the pasta with the sauce.
- Add the feta, 1/4 cup Parmesan, olives, pimiento, dill and oregano.
- Transfer the mixture to a greased 9" x 13" baking dish.
- Sprinkle with the remaining Parmesan.
- Bake in a preheated 350 degree F oven for 25 to 30 minutes.
Nutrition Facts : Calories 447.3, Fat 23.2, SaturatedFat 14.8, Cholesterol 77.6, Sodium 917.7, Carbohydrate 45, Fiber 5.2, Sugar 3.7, Protein 16.4
GREEK FETA CASSEROLE
Cinnamon and feta cheese give this hot dish a special taste.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Cook macaroni according to package directions; drain. , In a bowl, combine the egg, milk and 1/4 cup cheese. Stir in macaroni. Transfer to a greased 3-cup baking dish. In a skillet, cook pork and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce and cinnamon., Pour over macaroni mixture. Sprinkle with remaining cheese. Cover and bake at 375° for 20 minutes. Uncover; bake 12-16 minutes longer or until bubbly and heated through.
Nutrition Facts : Calories 442 calories, Fat 25g fat (10g saturated fat), Cholesterol 199mg cholesterol, Sodium 649mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 33g protein.
GREEK FETA CASSEROLE
I found this in my Taste of Home: Best Ever Casseroles book that I received from the 2010 Cookbook Swap. Posting for ZWT6 Greece.
Provided by AZPARZYCH
Categories Pork
Time 56m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Cook macaroni according to package directions.
- In a bowl, combine the egg, milk and 1/4 cup cheese; stir in macaroni.
- Transfer to a greased 3-cup baking dish.
- In a skillet, cook pork and onions over medium heat until meat is no longer pink; drain.
- Stir in tomato sauce and cinnamon.
- Pour over macaroni mixture; sprinkle with remaining cheese.
- Cover and bake for 20 minutes.
- Uncover and bake 12-16 minutes longer or until bubbly and heated through.
GREEK CHICKEN CASSEROLE WITH FETA AND PROSCIUTTO
This might have to be the last recipe I post - I'm giving away all my sure-fire dinner party favourites and secrets'! I think this is another weight watchers recipe - not exactly sure of the source. It's again - easy and delicious -and pretty healthy. I often serve it with a mushroom risotto.
Provided by amanda l b
Categories Chicken Thigh & Leg
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 180°C.
- Heat a large non-stick frying pan, coat the chicken with cooking oil spray and cook over medium heat until golden. (Alternatively - roast chicken in the oven until just cooked). Place in a casserole dish.
- Coat the onion with cooking oil spray and cook over a low heat until soft.
- Add the garlic and wine and bring to boil, then add the tomatoes, olives and vinegar and and heat through.
- Pour over the chicken, cover and cook in the oven for 50 minutes or until the chicken is cooked and tender.
- 10 minutes before the chicken is cooked, put the prosciutto on a baking tray and cook until golden and crisp -about 3-5 minutes.
- Remove casserole from the oven and stir the parsley through.
- Season to taste with salt and black pepper and crumble the prosciutto and feta over the top to serve.
Nutrition Facts : Calories 444.3, Fat 16.5, SaturatedFat 6.7, Cholesterol 170, Sodium 743.6, Carbohydrate 19.2, Fiber 4.8, Sugar 9.4, Protein 45.8
GREEK POTATO CASSEROLE
The crunchy golden brown topping and tangy yogurt and feta make this recipe a winner. You can loosen the mixture with a few tablespoons of milk if necessary. -Cheryl Woodson, Liberty, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 8 ingredients. Stir in mashed potatoes. Transfer to a greased 11x7-in. baking dish. , Combine topping ingredients; sprinkle over casserole., Bake, uncovered, at 350° until golden brown, 40-45 minutes.
Nutrition Facts : Fat 13 g fat (9 g saturated fat), Cholesterol 29 mg cholesterol, Sodium 752 mg sodium, Carbohydrate 24 g carbohydrate, Fiber 4 g fiber, Protein 9 g protein.
GREEK EGG CASSEROLE
I came up with this when I was in the mood for a Greek omelet but wanted enough to feed a family without spending all evening in the kitchen. Make once and done! Perfect for those breakfast-for-dinner days.
Provided by Britt
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray.
- Melt butter in a medium skillet over medium heat. Add onions and cook, stirring occasionally, until soft, 5 to 7 minutes.
- Meanwhile, heat another pan over medium heat. Cook spinach until heated through, about 5 minutes. Drain.
- Whisk eggs, milk, salt, and pepper together in a large bowl until well combined and foamy. Add the onions, spinach, tomatoes, and feta cheese and stir to combine. Pour egg mixture into the prepared dish.
- Bake in the preheated oven until eggs are set, 30 to 35 minutes.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 12.9 g, Cholesterol 399 mg, Fat 17 g, Fiber 2 g, Protein 19.3 g, SaturatedFat 7.8 g, Sodium 1116.3 mg, Sugar 7.5 g
GREEK RICE CASSEROLE W/FETA AND ARTICHOKES
An untested recipe I found a while ago on the Puritan website. It sounds great, but nobody will eat artichokes with me so for now it's just a 'someday' recipe.
Provided by winkki
Categories One Dish Meal
Time 55m
Yield 6 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- Heat oil in a large nonstick skillet.
- Add garlic and sauté for 2 minutes.
- Add drained tomatoes, basil, oregano, chili flakes and salt; bring to a simmer.
- Cook for 10 minutes, stirring frequently and breaking up the tomatoes as they cook.
- In a medium bowl, toss artichoke quarters, rice and feta together.
- Pour into a medium oiled casserole dish When tomato sauce is ready, pour over the rice mixture, shaking the dish so the tomato sauce settles.
- Cover and bake for 20 minutes.
- Uncover and bake an additional 20 minutes.
- Serve immediately.
Nutrition Facts : Calories 204.1, Fat 4.3, SaturatedFat 2.1, Cholesterol 11.1, Sodium 267.1, Carbohydrate 36, Fiber 4.9, Sugar 3.3, Protein 6.1
GREEK BAKED SHRIMP WITH FETA
This is a delicious recipe, and one I have enjoyed many times. It would make an excellent appetizer for entertaining as well as a great dinner idea!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees.
- Remove shells from shrimp, leaving last segment and tail intact; remove vein.
- Rinse and dry.
- In a pan saute onion in oil until transparent, (adding a few drops of water if necessary), add garlic and green onion and cook 2 minutes more.
- To the onions add the tomatoes, wine, half the parsley, oregano, and salt and pepper to taste.
- Reduce heat, cover and simmer for 30 minutes until thickened.
- Pour half the sauce into a shallow casserole, and arrange the shrimp on top.
- Pour the rest of the sauce on, and sprinkle crumbled feta over the shrimp.
- Bake at 450 degrees for 10-12 minutes or until prawns are pink and feta is lightly browned.
- Garnish with remaining parsley and serve.
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