Grams Goulash Soup Recipes

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GOULASH SOUP



Goulash Soup image

Provided by Barbara Kafka

Categories     dinner, weekday, soups and stews, main course

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 11

2 tablespoons medium (sweet-hot) paprika, or mild with 1/4 teaspoon cayenne pepper added
1 tablespoon vegetable oil
1 medium-size onion, peeled and coarsely chopped (about 1 cup)
1 medium-size red bell pepper, cored, seeded and cut into 1/4-inch dice (about 1 cup)
3 1/2 cups rich meat broth (see recipe)
2 1/2 pounds beef chuck steak, cut into 1/4-inch cubes
2 cloves garlic, smashed, peeled and chopped
1 pound potatoes, peeled and cut into 1/4-inch cubes
1/4 teaspoon caraway seeds
1/2 cup tomato puree
1 teaspoon kosher salt, optional

Steps:

  • Combine paprika and oil in a 5-quart casserole with tight-fitting lid. Form into a mound in the center of the dish. Cook, uncovered, at 100 percent power in a 650- to 700-watt oven for 2 minutes.
  • Add onions and peppers and stir to coat with the oil and paprika mixture. Cook, uncovered, at 100 percent power for 3 minutes.
  • Remove from oven and stir in 1 cup of the broth with all remaining ingredients except salt. Cover and cook at 100 percent power for 15 minutes.
  • Remove from oven and uncover. Stir in remaining broth, re-cover and cook at 100 percent power for 10 minutes.
  • Remove from oven and stir in salt, if desired. Serve over noodles.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 12 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 2 grams, Protein 23 grams, SaturatedFat 8 grams, Sodium 114 milligrams, Sugar 2 grams, TransFat 1 gram

GRAM'S GOULASH SOUP



Gram's Goulash Soup image

From Penzey's One magazine. Use less cayenne if you don't want as much of a bite to your soup. Feel free to use beef stock instead of water if you want.

Provided by Kerena

Categories     Meat

Time 1h50m

Yield 12 good sized bowls, 12 serving(s)

Number Of Ingredients 10

2 lbs beef stew meat
3 medium yellow onions
3 tablespoons vegetable oil, divided
3 tablespoons sweet Hungarian paprika
1/4 teaspoon cayenne pepper
10 cups water
2 bay leaves
7 white potatoes, average size
1 tablespoon salt
fresh ground black pepper, to taste

Steps:

  • Cut beef into small cubes. Peel and slice onions into thin rounds. Heat a large pan over high heat and add 1 Tbs. oil, swirl to coat. When oil is good and hot, add onions and cook until lightly browned, about 5 minutes, stirring often. Remove onions to a soup pot.
  • Add another tablespoon of oil. When hot, add 1/3 of the beef. It is important not to crowd the pieces, so the browning is best done in 2-3 batches. Brown beef for about 5 minutes (brown on both sides), add to soup pot, then add more beef and continue to brown. Add a little more oil if necessary to keep things from sticking. When the final batch is mostly brown, add the paprika and the cayenne pepper, fry an extra minute, remove to soup pot. Add water. Make sure to pour 1/2 cup into used frying pan and scrape up the browned bits and pour into the soup pot. Add the bay leaves and bring soup to a simmer, simmer for 1 hour.
  • Peel and cut potatoes, add to soup along with salt, which this soup frankly needs alot of. Start with 1 Tablespoon and adjust as needed. Raise the heat to medium (soup should not quite boil) and cook for another 45 minutes. Serve with a simple salad and fresh crusty white bread, so you can dunk it into the soup. Let each person add their own pepper to taste when it is served.

Nutrition Facts : Calories 376.8, Fat 23.2, SaturatedFat 8.2, Cholesterol 78.7, Sodium 825.6, Carbohydrate 19.7, Fiber 2.6, Sugar 2, Protein 22.1

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