GOLDEN ONION AND DILL FRITTATA
Similar to a quiche without the crust, tasty served with a broccoli salad! I recently made this for brunch, it was excellent served with some smoked salmon. Recipe from Canadian Living magazine.
Provided by Elly in Canada
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In 8-inch (20 cm) nonstick skillet, heat oil over medium heat. ( I use half butter, half oil).
- Cook onion, stirring occasionally, until softened and golden, about 7 minutes.
- In a bowl, whisk together eggs, milk, dill, mustard, salt and pepper.
- Sprinkle croutons over onions.
- Pour egg mixture over croutons, stirring gently to combine.
- Cover and cook over medium-low heat until set, about 15 minutes. Flip frittata onto serving plate. To serve cut into wedges.
- Note: I have used purchased seasoned croutons, I find them quite salty, I recommend reducing the the amount of salt to 1/2 teaspoon.
Nutrition Facts : Calories 241.2, Fat 15.1, SaturatedFat 4.4, Cholesterol 427.3, Sodium 831.7, Carbohydrate 10.8, Fiber 0.9, Sugar 2, Protein 14.9
ONION AND THYME FRITTATA
This recipe is an adaptation of a Provençal frittata that agricultural workers traditionally carried to the fields for the midmorning repast. The French call it the "harvest omelet."
Provided by Martha Rose Shulman
Categories breakfast, weekday, main course
Time 1h40m
Yield Six servings
Number Of Ingredients 10
Steps:
- Place the chopped onions in a bowl, cover with water and add the vinegar. Soak for one hour or longer. Drain, rinse and dry on paper towels. (Note: This step is optional, but the onions will be milder if you do it.)
- Heat 2 tablespoons of the oil over medium heat in a 10-inch heavy nonstick skillet. Add the onions. Cook, stirring often, until tender, about five minutes. Add a generous pinch of salt, the garlic and the thyme. Continue to cook, stirring often, until the onions are lightly colored but not browned, about five more minutes. Remove from the heat, and allow to cool slightly.
- Beat the eggs in a large bowl. Stir in the salt (about 1/2 teaspoon), pepper, milk and onions. Clean and dry the pan. Return to the burner, and set on medium-high. Heat the remaining tablespoon of olive oil in the skillet. Drop a bit of egg into the pan; if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Tilt the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
- Turn the heat down to low, cover and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid, tilt the pan and loosen the bottom of the frittata with a wooden spatula so that it doesn't burn. It should turn a golden color. The eggs should be just about set; cook a few minutes longer if they're not.
- Meanwhile, heat the broiler. Uncover the pan, and place it under the broiler, not too close to the heat, for one to three minutes. Watch very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, and shake the pan to make sure the frittata isn't sticking. Allow it to cool for at least five minutes and for as long as 15 minutes. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve hot, warm, at room temperature or cold.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 359 milligrams, Sugar 4 grams, TransFat 0 grams
SALMON AND DILL FRITTATA
Salmon, dill and potatoes are perfect partners in this version of this classic Italian dish, which would be perfect for lunch or a light supper. A frittata is an Italian egg dish, similar in composition to an omelette, but the other ingredients, such as cheese or vegetables, are mixed into the eggs rather than used as a filling. Most variants of the frittata start with a few moments on the stove top until the bottom layer of the egg mixture has solidified, and then are placed under a hot broiler or baked in the oven to finish cooking.
Provided by English_Rose
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the salmon in a medium saucepan with the bay leaf and peppercorns, cover with water and bring to the boil. Lower the heat and simmer, covered, for 5-10 minutes until cooked through. Remove the salmon from the liquid, flake into a bowl and leave to cool.
- In a non-stick frying pan, heat the oil over a low heat and gently sweat the onion and potato for 20 minutes, covering with a lid, large plate or aluminium foil.
- In a mixing bowl, whisk the eggs, cream and dill together and lightly season with salt and freshly ground pepper.
- Preheat the broiler. Add the salmon to the potato and onion and pour the cream mixture over. Increase the heat and cook for 10 minutes, or until the egg has started to set.
- Put the frying pan under the hot broiler for 2-3 minutes until golden. If no grill is available, put a lid on the pan and continue to cook until the frittata is set.
- Cut into large slices and serve with a lightly dressed green salad.
Nutrition Facts : Calories 532.9, Fat 36.9, SaturatedFat 17.1, Cholesterol 457.9, Sodium 212.2, Carbohydrate 14.8, Fiber 1.7, Sugar 2.2, Protein 34.9
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