Goat And Mashed Sweet Potatoes Recipes

GOAT AND MASHED SWEET POTATOES

Steps:

• Preheat oven to 250F degrees and brush goat with the half of the oil and season with cumin, coriander and pepper.
• Cook for 4 hours at 250F degrees.
• Cook Sweet Potatoes on medium high for until tender.
• Drain and add margarine and milk and mash. Season with salt and pepper.
• Heat half the oil in a frying pan over medium heat and add onion, zucchini and squash and saute 5-7 minutes.
• Add tomato, increase the heat to high and cook for 3 minutes , the tomatoes should start to collapse.
• Stand for 5 minutes and serve with sweet potato and onion mixture.

INSTANT POT® MASHED SWEET POTATOES WITH GOAT CHEESE

Steps:

• Pour water into a multi-functional pressure cooker (such as Instant Pot®). Place potatoes and whole garlic cloves into a steamer basket inside the pot. Close and lock the lid and set the venting knob to sealing. Select high pressure and set the timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
• Remove lid and trivet, leaving sweet potatoes and garlic in the pot. Add goat cheese, butter, salt, and black pepper and mash to desired consistency. Serve warm.

MASHED SWEET POTATOES

Steps:

• Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
• With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.