VEGAN POTATO PANCAKES (USING LEFTOVER MASH)
Steps:
- In a bowl, use a fork or spoon to loosen up the leftover mashed potatoes.
- Mix in the flour, nutritional yeast, baking powder, plant-based milk or water, and a pinch each of salt and pepper. Stir together until all the ingredients are combined, then mix in the sliced spring onion. You should have a firm, fairly dry dough that keeps its shape, doesn't break apart, and can be easily moulded in your hands.
- Note: You can either shape all of the potato cakes before frying, or do it in batches as you go.Take a small amount of dough - approx. one twelfth of the mix - and roll it into a ball. Flatten the ball into a disc approx. ½ inch thick and smooth the sides to make it round. Repeat until you've used up all the dough (I ended up with 12 pancakes, but this can easily vary).
- Heat a wide, flat-based pan on medium heat and add a tablespoon of plant-based butter or oil. Once hot, place 3-4 pancakes in the pan (depending on how much space you have).
- Gently fry for a few minutes until golden underneath, then flip over and repeat on the other side. Do this until you've used up all your dough, adding as much extra plant-based butter or oil as necessary for each new batch.
- If you like, you can place the cooked pancakes on a plate lined with kitchen paper to remove any excess oil. Serve warm with your favourite toppings or accompaniments.
Nutrition Facts : Calories 75 kcal, Carbohydrate 11 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Sodium 229 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
GLUTEN-FREE MASHED POTATOES
This simple recipe creates a big batch of fluffy, gluten-free mashed potatoes. You'll be happy for it, as these taste just as good as they look! -Melissa McCrady, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place potatoes and onion in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain; transfer to a large bowl., Add the cream cheese, milk, salt and pepper; beat until fluffy.
Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 548mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein.
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