GLUTEN-FREE BASIL SALMON AND JULIENNE VEGETABLES
Looking for a colorful seafood dinner using Progresso™ broth? Then check out this great salmon and veggie dish that's ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Spray 12-inch skillet with cooking spray without flour; add oil and heat over medium heat. Add bell pepper stir-fry; cook 2 minutes, stirring occasionally. Stir in zucchini.
- Place salmon, skin side down, in skillet, pushing down into vegetables if necessary. Sprinkle salmon and vegetables with basil, seasoned salt and lemon-pepper seasoning. Pour broth over salmon and vegetables.
- Reduce heat to medium-low; cover and cook 8 to 10 minutes or until salmon flakes easily with fork. Remove salmon and vegetables from skillet with slotted spoon.
Nutrition Facts : Calories 250, Carbohydrate 12 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 6 g, TransFat 0 g
GRILLED SALMON WITH INDIAN SPICES AND RAITA
Provided by Bon Appétit Test Kitchen
Categories Quick & Easy Yogurt Low Cal Backyard BBQ Dinner Salmon Spice Cucumber Grill Grill/Barbecue Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4-6 servings
Number Of Ingredients 14
Steps:
- Prepare grill (medium-high heat). Purée ginger, 1/4 cup oil, 1 tablespoon garam masala, garlic, coriander, and cumin in a blender until coarse purée forms. Put salmon into a baking dish and season with salt and pepper. Coat salmon with ginger pureée. Let marinate at room temperature for 15 minutes.
- Meanwhile, stir yogurt, cucumber, cilantro, scallions, lime juice, and remaining 1 teaspoon garam masala in a medium bowl. Season raita to taste with salt and pepper.
- Brush the grill rack with oil. Brush off marinade for easier grilling, or leave it on for a better crust. Grill salmon, turning once, until it just begins to flake in center, 4-5 minutes per side. Transfer salmon to a platter. Garnish with cilantro. Serve with raita.
GLUTEN-FREE JAPANESE LACQUERED SALMON
This high-flavored marinade using fresh gingerroot and soy sauce makes the salmon sing!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- In large bowl, beat orange juice, wine, ketchup, soy sauce, honey and miso with whisk until miso has dissolved. Add garlic and gingerroot. Place 1 cup of the marinade in 1-quart saucepan. Heat over medium-low heat; simmer 15 to 20 minutes or until mixture is reduced by half. Strain marinade to remove garlic and ginger pieces.
- Meanwhile, place salmon fillets in bowl with remaining marinade. Cover; let stand 20 minutes to blend flavors. (Mixture can be covered and refrigerated up to 2 hours.)
- Heat oven to 400°F. Place oil in ovenproof 12-inch skillet. Place skillet in oven about 1 minute or until hot. Add salmon, skin side down. (Discard remaining marinade from bowl.) Bake salmon 8 to 10 minutes or until fish flakes easily with fork. Remove skillet from oven.
- Turn oven control to broil. Brush tops of salmon with reduced marinade. Broil 4 to 6 inches from heat 2 to 3 minutes or until salmon starts to brown.
- To serve, place salmon fillets on 4 serving plates; drizzle with reduced marinade. Top with cilantro and lime wedges. Serve with rice.
Nutrition Facts : Calories 210, Carbohydrate 5 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 0 g
More about "gluten free indian spiced salmon with dal and raita recipes"
INDIAN SPICED SALMON WITH RAITA INSPIRED SAUCE - TO TASTE
From totaste.com
Cuisine Indian, SeafoodTotal Time 25 minsCategory Main Course
- Preheat oven to 400° F. Prepare a baking sheet by spraying with nonstick spray or lightly brushing with oil.
- Place salmon skin side down on the baking sheet. Rub spice blend onto the top and sides of the filets.
- Spread sauce over salmon (you might have extra depending on amount of salmon). Bake ~10 minutes per inch of thickness or until salmon flakes easily when tested with a fork. Serve with lemon or lime wedges. Enjoy!
INDIAN SPICED SALMON WITH CUCUMBER RAITA - CARDAMOM …
From cardamomandcoconut.com
50+ GLUTEN-FREE INDIAN RECIPES - PIPING POT CURRY
From pipingpotcurry.com
SPICED BAKED SALMON - POMEGRANATE RAITA - THE FOOD BLOG
From thefoodblog.net
INDIAN SPICED SALMON WITH CUCUMBER RAITA | RECIPE | SALMON …
From pinterest.com
GLUTEN-FREE INDIAN FRITTERS WITH TAMARIND RAITA - GFF MAGAZINE
From gffmag.com
INDIAN-SPICED SALMON RECIPE | MYRECIPES
From myrecipes.com
INDIAN-SPICED ROAST SALMON RECIPE | MYRECIPES
From myrecipes.com
BAKED INDIAN SPICED SALMON | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
INDIAN SPICED SALMON WITH RAITA INSPIRED SAUCE - TO TASTE | RECIPE …
From pinterest.com
GLUTEN-FREE INDIAN SPICED SALMON WITH DAL AND RAITA
From pinterest.com
GRILLED SALMON WITH INDIAN SPICES AND RAITA- WIKIFOODHUB
From wikifoodhub.com
GLUTEN-FREE PARATHAS WITH INDIAN-SPICED SALMON | SAINSBURY'S RECIPES
From sainsburysrecipes.co.uk
INDIAN SPICED SALMON WITH CUCUMBER RAITA | RECIPE | SALMON …
From pinterest.com
TANDOORI TIKKA FISH WITH QUICK RAITA | GLUTEN FREE & MORE
From glutenfreeandmore.com
GLUTEN FREE - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES
From manjulaskitchen.com
GLUTEN FREE INDIAN SPICED SALMON WITH DAL AND RAITA …
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love