Gluten Free Flour Lw Blend Recipes

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GLUTEN FREE FLOUR BLEND



Gluten Free Flour Blend image

Make and share this Gluten Free Flour Blend recipe from Food.com.

Provided by WI Cheesehead

Categories     Breads

Time 5m

Yield 4 1/2 cups

Number Of Ingredients 4

1 1/2 cups sorghum flour
1 1/2 cups cornstarch or 1 1/2 cups arrowroot
1 cup tapioca flour
1/2 cup bean flour or 1/2 cup chestnut flour

Steps:

  • Mix together and keep in an airtight container in a dark, dry place, refrigerating or freezing if using the nut or bean flours. Remember to bring to room temperature before using though.

Nutrition Facts : Calories 244.6, Fat 0.2, SaturatedFat 0.1, Sodium 30.6, Carbohydrate 57.3, Fiber 3.3, Sugar 1.9, Protein 3.7

GLUTEN FREE FLOUR - LW BLEND



Gluten Free Flour - Lw Blend image

from living without TIP** Expandex, a modified tapioca starch, is a new product that's ideal for gluten-free baking. It gives baked goods a better crumb and lighter texture. Check out www.expandexglutenfree.com for more information. TIP**

Provided by Az B8990

Categories     Free Of...

Time 10m

Yield 4 3/4 cups, 4 serving(s)

Number Of Ingredients 6

1 cup sorghum flour or 1 cup chickpea flour
1 cup tapioca starch
1 cup cornstarch or 1 cup arrowroot
1/2 cup quinoa flour or 1/2 cup oat flour
1/2 cup fine brown rice flour
3/4 cup sweet rice flour

Steps:

  • Mix ingredients together until well blended.
  • Keep refrigerated until used.

Nutrition Facts : Calories 369.7, Fat 1.9, SaturatedFat 0.5, Sodium 26.2, Carbohydrate 80.3, Fiber 5.1, Sugar 1.6, Protein 7.8

GLUTEN-FREE FLOUR BLEND



Gluten-Free Flour Blend image

Yes, it's another variation on a theme, but this is the blend I've had the most success with. Any of the recipes I post will be using this blend, so I hope this works as well for you as it has for me. I learned about this blend from my local Celiac Association.

Provided by Queen Bead

Categories     Breads

Time 10m

Yield 9 cups

Number Of Ingredients 3

6 cups oriental rice flour (Thai)
2 cups potato starch (not flour)
1 cup tapioca starch

Steps:

  • Blend well and store in an air tight container.
  • When converting recipes, substitute equal measurements, and add 1 teaspoons xanthan gum or guar gum per cup of flour in the recipe.
  • Yeast containing recipes must use xanthan gum, as guar gum interferes with the action of the yeast.
  • Oriental (Thai) rice flour is a finer texture than the flour from health food stores. It is more like cornstarch in texture. It will give better results, without the gritty texture common to gluten free baking. At this time, Thai rice flour is available on amazon.com.
  • If you prefer some brown rice in your blend, check out recipe #201072.

Nutrition Facts : Calories 512.5, Fat 1.6, SaturatedFat 0.4, Sodium 19.6, Carbohydrate 114, Fiber 4.6, Sugar 1.4, Protein 8.7

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