GLUTEN FREE CEREAL MUFFINS
My son is gluten and casein intolerant; I can't have wheat. These muffins are a great way to use up the "last bit at the bottom of the box" of GF cereal - or varieties we didn't care for. Feel free to adjust the fruit and extract/spice blends to taste. Frozen muffins can be defrosted at half power in microwave for about 3 minutes.
Provided by IrishEyes.NYC
Categories Quick Breads
Time 20m
Yield 20-24 muffins, 20-24 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 400° F and line two 12-muffin cup pan with paper cups.
- In a small bowl, pour the boiling water over the raisins or dried cranberries and allow to soak for 10 minutes or until very plump; drain and set aside.
- In a large mixing bowl, combine the first eight ingredients; make a well in the center.
- In a medium bowl, whisk the milk with the egg and vanilla; add the oil and cereal. Allow to rest for 5-10 minutes or until the cereal absorbs the liquid.
- Meanwhile, mix streusel topping ingredients in a small bowl and set aside.
- Pour the milk and cereal mixture into the center of the dry ingredients and stir just until combined.
- Fold in the chopped fruit, soaked and drained raisins or cranberries and spoon batter into the prepared muffin pans, filling cups about 2/3 to 3/4 full. Top with streusel mixture, if desired.
- Bake in the center of the preheated oven for 15-20 minutes or until a toothpick inserted in the middle of a muffin comes out clean.
- Remove muffins from pans to wire rack and allow to cool completely.
- Serve immediately or place in zipper bag and freeze for future use.
Nutrition Facts : Calories 122, Fat 4.9, SaturatedFat 0.7, Cholesterol 12.3, Sodium 130.6, Carbohydrate 18.1, Fiber 1.1, Sugar 3.2, Protein 1.9
GLUTEN FREE BRAN MUFFINS
I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. http://www.elanaspantry.com/bran-muffins/
Provided by Elanas Pantry
Categories Breakfast
Time 25m
Yield 12 muffins, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine almond flour, flax meal, baking soda and salt.
- In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
- Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
- Spoon batter into lined muffin tins.
- Bake at 350°F for 20-25 minutes.
- Cool and serve.
Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 3.6, Cholesterol 139.5, Sodium 667.3, Carbohydrate 30.5, Fiber 7.2, Sugar 18.1, Protein 11.5
BREAKFAST CEREAL MUFFINS
Wonderful breakfast, brunch, or mid-morning snack. This recipe is very versatile. Any kind of cereal works, and you can substitute dried fruit and/or nuts for part of the cereal. If using a cooked, hot cereal like oatmeal, combine with wet ingredients instead of dry.
Provided by littleturtle
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease 12 medium sized (2 3/4" diameter) muffin cups.
- In a mixing bowl, beat egg and whisk together with oil, milk and honey.
- In a large bowl combine the dry ingredients; mixed well.
- Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy).
- Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted).
- Remove from pan immediately.
Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1, Cholesterol 16.9, Sodium 297.3, Carbohydrate 19, Fiber 0.3, Sugar 10.3, Protein 2
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