Glazed Mongolian Beef Recipes

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MONGOLIAN BEEF



Mongolian Beef image

This Mongolian Beef Recipe is a crispy homemade version that's less sweet and more flavorful than restaurant versions you're probably used to. It's one of our top recipes for a reason!

Provided by Bill

Categories     Beef recipes

Time 1h25m

Number Of Ingredients 12

8 ounces flank steak ((225g, sliced against the grain into 1/4-inch thick slices))
1 teaspoon vegetable oil ((plus 1/3 cup for frying))
1 teaspoon soy sauce
1 tablespoon cornstarch
2 tablespoons brown sugar
1/4 cup hot water ((or hot low sodium chicken or beef stock))
1/4 cup low sodium soy sauce
1/2 teaspoon ginger
5 dried red chili peppers
2 cloves garlic ((chopped))
1 tablespoon cornstarch
2 scallions

Steps:

  • Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
  • Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
  • In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
  • Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.
  • Drain the oil from the wok, leaving 1 tablespoon behind, and turn the heat to medium-high. Add the ginger and dried chili peppers, if using. After about 15 seconds, add the garlic. Stir for another 10 seconds and add the premixed sauce.
  • Let the sauce simmer for about 2 minutes and slowly stir in the cornstarch slurry mixture. Cook until the sauce has thickened enough to coat the back of a spoon.
  • Add the beef and scallions and toss everything together for another 30 seconds. There should be almost no liquid, as the sauce should be clinging to the beef. If you still have sauce, increase the heat slightly and stir until thickened. Plate and serve with steamed rice!

Nutrition Facts : Calories 375 kcal, Carbohydrate 17 g, Protein 18 g, Fat 27 g, SaturatedFat 19 g, Cholesterol 45 mg, Sodium 810 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

MONGOLIAN BEEF



Mongolian Beef image

This is a traditional Mongolian beef recipe that I have worked on for over a year to perfect. My husband and I love Chinese food, and now we make it at home -- even better than the restaurant!

Provided by CHEFANDERSEN

Categories     World Cuisine Recipes     Asian

Time 2h20m

Yield 6

Number Of Ingredients 16

1 pound flank steak
¼ cup chicken stock
1 ½ tablespoons cornstarch
3 tablespoons hot chili oil
2 tablespoons hoisin sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons sugar
2 teaspoons soy sauce
2 teaspoons crushed red pepper flakes
2 tablespoons peanut oil
2 tablespoons chopped garlic
1 bunch Swiss chard - rinsed, stems removed and cut into 1/2 inch slices
2 green onions, cut into thin slivers about 2 inches long
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Spread the flank steak out flat, cover with plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
  • Remove beef from the freezer and slice across the grain into very thin slices.
  • Whisk the chicken stock and cornstarch in a freezer-safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
  • Remove from the freezer and allow to defrost, about 30 minutes.
  • Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds. Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
  • Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 9.5 g, Cholesterol 18.3 mg, Fat 13.2 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 2.7 g, Sodium 707.4 mg, Sugar 3.5 g

GLAZED MONGOLIAN BEEF



Glazed Mongolian Beef image

This is adapted from cooking light. I have made it for family and friends a few times and it is full of great flavor. Quick, easy, and yummy!

Provided by Slatts

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon cornstarch
2 teaspoons dry sherry
2 teaspoons hoisin sauce
1 teaspoon rice vinegar
1 teaspoon chili paste with garlic
1/4 teaspoon salt
2 teaspoons peanut oil
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 lb sirloin steak, thinly sliced across the grain
16 medium green onions, cut into 2-inch pieces

Steps:

  • Whisk together the first 8 ingredients in a small bowl.
  • Heat peanut oil in a large nonstick skillet or wok over medium-high heat. Sauté ginger, garlic, and beef for about 2 minutes or until beef is browned.
  • Add green onion pieces and sauté for 30 seconds.
  • Add soy sauce mixture and cook 1 minute or until thickened, stirring constantly.
  • Serve over rice.

Nutrition Facts : Calories 294.3, Fat 16.9, SaturatedFat 6.3, Cholesterol 85.1, Sodium 760.2, Carbohydrate 9.4, Fiber 1.9, Sugar 3.4, Protein 25.4

MONGOLIAN BEEF



Mongolian Beef image

Make and share this Mongolian Beef recipe from Food.com.

Provided by tgobbi

Categories     Meat

Time 25m

Yield 2 serving(s)

Number Of Ingredients 19

1/2 lb flank steak, slice thinly against the grain,slices should be about 1 1/2 inch long
1 egg, lightly beaten
1 teaspoon cornstarch
1/4 teaspoon salt (optional)
1 pinch white pepper
1 teaspoon vegetable oil
1 tablespoon minced scallion
1 -2 teaspoon minced garlic
1 teaspoon minced fresh ginger
8 scallions, cut in 2 inch pieces
1/2 cup sliced bamboo shoot (*sliced carrot or celery can be substituted)
2 tablespoons dark soy sauce
1 tablespoon hoisin sauce
3 tablespoons chicken stock or 3 tablespoons water
3 tablespoons dry sherry
a little cornstarch, mixed with a little water
4 tablespoons vegetable oil (apx)
3 -5 drops sesame oil
Chinese chili sauce or cayenne (if you like it spicy) (optional)

Steps:

  • Marinade 20- 30 minutes.
  • Use highest heat for all steps.
  • Heat a wok to the smoking point.
  • Pour in the oil.
  • When very hot stir fry the beef until just cooked.
  • Remove to drain off oil.
  • Clean the wok if necessary.
  • Reheat with a little more oil.
  • Stir fry the seasoning ingredients for a few seconds until you get a strong aroma.
  • Stir in the vegetables; keep stirring until heated through, about two minutes.
  • Pour in the sauce and stir until it starts to bubble.
  • Return the meat and stir to blend well.
  • Thicken a little with the cornstarch mixture.
  • Stir in a few drops of sesame oil.
  • Serve at once.

Nutrition Facts : Calories 699.4, Fat 47.6, SaturatedFat 9.5, Cholesterol 171.2, Sodium 1281.3, Carbohydrate 17, Fiber 2.9, Sugar 6.4, Protein 32.3

MONGOLIAN BEEF



Mongolian Beef image

Make and share this Mongolian Beef recipe from Food.com.

Provided by Lali8752

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb sirloin steak, trimmed, sliced thin
2 tablespoons soy sauce
2 tablespoons cornstarch
1 1/2 tablespoons sesame oil or 1 1/2 tablespoons vegetable oil
2 teaspoons sugar
1/2 teaspoon salt
2 dashes white pepper
1 tablespoon sesame oil or 1 tablespoon vegetable oil
4 garlic cloves, minced
2 teaspoons ground ginger
1 (8 ounce) can sliced water chestnuts, drained
6 green onions, sliced lengthwise
3 tablespoons soy sauce

Steps:

  • Combine meat, soy sauce, cornstarch, oil, sugar, salt, and pepper and refrigerate at least 1 hour.
  • In 375 degree wok, cook garlic and ginger in oil for 3-5 minutes.
  • Add remaining ingredients, including meat mixture.
  • Stir fry for 5-10 minutes, or until meat is cooked through.

Nutrition Facts : Calories 382.6, Fat 23, SaturatedFat 7.3, Cholesterol 85, Sodium 1615.8, Carbohydrate 17.3, Fiber 2.4, Sugar 4.5, Protein 26.6

MONGOLIAN BEEF



Mongolian Beef image

Adapted from Cooking Light, December 2009. You can leave out the MSG if you like (it wasn't in the original version), but you will likely need to increase the salt to compensate.

Provided by IngridH

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon cornstarch
1 tablespoon mirin
2 teaspoons hoisin sauce
1 teaspoon sambal oelek
1/2 teaspoon msg
2 teaspoons canola oil
1 tablespoon fresh ginger, minced
1 tablespoon fresh garlic, minced
1 lb sirloin steak, sliced thin
5 green onions, sliced in 2 inch pieces
1/2 lb asparagus, sliced in 1 1/2 inch pieces and blanched
4 ounces oyster mushrooms, sliced

Steps:

  • Combine soy sauce, sugar, cornstarch, mirin, hoisin, garlic chile sauce, and MSG. Set aside.
  • Heat a large non-stick skillet over medium high heat.
  • Coat with cooking spray.
  • Sear beef strips on both sides, just until brown and slightly carmelized. This may take serveral batches.
  • Set beef aside in a bowl.
  • Add oil to skillet.
  • Add vegetables, garlic, and ginger.
  • Stir fry for a minute or two.
  • Add the sauce and beef.
  • Stir fry for another 30 seconds to a minute, until sauce thickens.
  • Serve immediately with steamed rice or noodles.

Nutrition Facts : Calories 299.9, Fat 17.1, SaturatedFat 6, Cholesterol 85.1, Sodium 644, Carbohydrate 10, Fiber 2.5, Sugar 3.5, Protein 26.9

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