Gingered Apple Acorn Smoothie Recipes

GINGERED APPLE-ACORN SMOOTHIE

Gingered Apple-Acorn Smoothie image

The "Acorn" is acorn squash, of course! ;) Further adventures in trying to feed my liquid-tarian 13-month-old son. When I was making it, I had some fresh grated ginger lying around from another recipe and the smell seemed to be calling me to put it into the smoothie. Turned out to be a great combination. I didn't include cooling time for the squash. If you don't want to cool it, you could probably just add some crushed ice and blend.

Provided by mliss29

Categories Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 small acorn squash
1 large apple
2 cups apple juice
1 1/2 teaspoons fresh ginger, grated (be sure to use a proper ginger-grater)

Steps:

Wash the squash, cut it in half, and scoop out the seeds. Place it, cut side down, in a dish with about 1/2 an inch of water and microwave it for about 10 minutes. Let it cool in the refrigerator.
Peel the apple, core it, and chop it up into a blender.
Scoop out the squash from the skin and place it into the blender.
Add the apple juice and the ginger and puree.
Pour and serve.

Nutrition Facts : Calories 86.5, Fat 0.2, Sodium 5.9, Carbohydrate 22.1, Fiber 2.1, Sugar 11.8, Protein 0.8

GINGER FRUIT SMOOTHIE

Ginger Fruit Smoothie image

This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.

Provided by awakenedone

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
¼ cup seedless green grapes
½ green apple, cored and chopped
3 frozen strawberries, or more to taste
1 (1 inch) piece peeled fresh ginger, cut into thirds
1 tablespoon agave nectar

Steps:

Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g

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