Ginger Pumpkin Soup Crock Pot Recipes

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CREAMY PUMPKIN GINGER SOUP



Creamy Pumpkin Ginger Soup image

This healthy, creamy Pumpkin Ginger Soup is the perfect cozy, fall soup made creamy without adding any cream. Instead, the vegetables and Greek yogurt thicken it!

Provided by Gina

Categories     Brunch     Dinner     Lunch

Time 1h10m

Number Of Ingredients 14

1 3-pound sugar pumpkin, halved, seeded, and quartered
6 fresh thyme sprigs
1 1/2 tablespoons olive oil
1 teaspoon Kosher salt
freshly ground black pepper (to taste)
1 tablespoon butter
2 large shallots (chopped)
3 cups vegetable or chicken broth (plus more if needed)
1 tablespoon fresh grated ginger
3 fresh sage leaves (chopped)
1/8 teaspoon fresh nutmeg (plus more for garnish)
1/4 cup 0% fat Stonyfield Greek plain yogurt
chopped chives (for garnish)
pepitas (optional for garnish)

Steps:

  • Preheat the oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  • Place the pumpkin and thyme on the prepared baking sheet. Drizzle with the olive oil and season with 1/4 teaspoon salt and pepper. Gently toss to combine and arrange in a single layer.
  • Roast for 60 to 65 minutes, stirring halfway through, until the pumpkin is fork-tender.
  • Let cool, and then remove the peel from the pumpkin.
  • Meanwhile, heat the butter in a large stockpot or Dutch oven over medium heat.
  • Add the shallots and cook, stirring occasionally, until tender, 4 to 5 minutes. Stir in the pumpkin and ginger along with the broth and sage.
  • Season with 3/4 teaspoon salt and black pepper to taste. Bring to a boil, and then remove from heat.
  • Puree using an immersion blender until smooth. Add the Greek yogurt and blend.
  • Pour into 4 bowls.
  • Serve immediately, garnished with chives, plus more yogurt, pepitas, chives, and nutmeg, if desired.

Nutrition Facts : ServingSize 1 -1/2 cups, Calories 145 kcal, Carbohydrate 16 g, Protein 3.5 g, Fat 8 g, SaturatedFat 2.5 g, Cholesterol 8 mg, Sodium 926 mg, Fiber 3.5 g, Sugar 7.5 g

GINGER PUMPKIN SOUP (CROCK POT)



Ginger Pumpkin Soup (Crock Pot) image

from 1001 Best Slow Cooker Recipes. This would freeze well. This is meant to be a first course dish.

Provided by dicentra

Categories     Vegetable

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups chicken broth
2 lbs fresh pumpkin, peeled seeded and cubed
1 cup chopped onion
1 tablespoon chopped fresh ginger
1 teaspoon minced garlic
1/2 cup dry white wine
1/2 teaspoon ground cloves
salt and pepper

Steps:

  • Combine all of the ingredients except the salt and pepper in a slow cooker; cover and cook on high 4-5 hours.
  • Process soup in food processor or blender until smooth; season to taste with salt and pepper.

CREAMY GINGER PUMPKIN SOUP



Creamy Ginger Pumpkin Soup image

This soup is wonderful on any day, but especially on a fall day having carved the pumpkin for Halloween. The ginger and curry flavour work well with the pumpkin.

Provided by Deantini

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 small onion, chopped
1 tablespoon butter
1 lb fresh pumpkin, cubed
2 cups chicken broth
2 tablespoons fresh ginger, chopped
2 teaspoons curry
1 teaspoon turmeric
1 cup half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup)
salt

Steps:

  • Melt the butter in a large pot and add onions, cook until tender approx 5 minute.
  • Add pumpkin, broth and ginger and cook over medium heat for approx 15 min until pumpkin is very tender.
  • Puree with hand blender (or pour mix into regular blender) until you have a smooth texture.
  • Add curry, tumeric and cream/milk and heat through without boiling. Add salt to taste.
  • Serve with crusty bread.

EASY CROCK POT PUMPKIN SOUP



Easy Crock Pot Pumpkin Soup image

Make and share this Easy Crock Pot Pumpkin Soup recipe from Food.com.

Provided by Tina.G.

Categories     Yam/Sweet Potato

Time 5h7m

Yield 5-6 serving(s)

Number Of Ingredients 7

1 fresh pumpkin (doesn't matter what type)
4 -5 medium size potatoes (or for a sweeter soup, sweet potato)
2 chicken stock cubes (can be beef, chicken or veg, I just use it instead of salt) or 2 vegetable bouillon cubes (can be beef, chicken or veg, I just use it instead of salt)
2 tablespoons dark brown sugar
1 tablespoon really to taste mixed Italian herbs
2 large garlic cloves
3 small onions, diced

Steps:

  • Roughly chop the pumpkin - most pumpkins you can leave the skin on because the crock pot cooks over such a long period - and place in the crock pot.
  • Chop potatoes up into cubes, dice onions, place in crock pot.
  • Put remaining ingredients in crock pot.
  • If you don't want very thick pumpkin soup, add some water (careful - crock pots don't lose much water).
  • Turn crock pot to auto - I usually either put it on before I go to bed for the next morning, or when I get up in the morning for that evening's meal.
  • Pumpkin and potatoes should be very soft when ready for the next step.
  • Using either a blender or a hand held barmixer, blend until very smooth.
  • Serve with crusty bread, topped with grated cheese and a dollop of sour cream.
  • This soup freezes very well, and lasts a decent length of time in the fridge. I do find that it will need some water added if you freeze or refrigerate it.
  • For Vegetarian use only the Vegetable broth.

Nutrition Facts : Calories 176.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.2, Sodium 421.3, Carbohydrate 40.1, Fiber 4.5, Sugar 8.9, Protein 4.4

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