Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu Recipes

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GINGER MOLASSES MARINADE FOR CHICKEN OR PORK (OR EVEN TOFU)



Ginger Molasses Marinade for Chicken or Pork (Or Even Tofu) image

In my never ending quest to bring new flavors to the table I came upon this recipe in a decade old copy of Cooking Light. I have tried it with chicken but think it might work just as well with pork or even tofu. I've played with the balance of ingredients to suit my own tastes. The ginger gives a bit of heat to balance the sweetness of the molasses, but if you want more a dash of red pepper flakes would work.

Provided by justcallmetoni

Categories     Soy/Tofu

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup dark molasses
1/2 cup low sodium soy sauce (not regular as the finished dish will be unpleasantly salty)
1 1/2 teaspoons ground ginger
1/4 teaspoon fresh ground pepper
1 pinch red pepper flakes (optional)

Steps:

  • Mix all of the marinade ingredients together. Combine with selected meat and marinade for 2 to 24 hours. This is enough marinade for 1 to 1 1/2 pounds of meat.
  • Remove meat from marinade, draining excess liquid.
  • Cook as desired. Grilling (indoor or outdoor) or broiling suggested.

Nutrition Facts : Calories 80.6, Fat 0.1, Sodium 1070.4, Carbohydrate 19, Fiber 0.4, Sugar 12.2, Protein 1.7

GINGER MARINADE FOR CHICKEN



Ginger Marinade for Chicken image

Make and share this Ginger Marinade for Chicken recipe from Food.com.

Provided by FDADELKARIM

Categories     Chicken

Time 2h

Yield 3 serving(s)

Number Of Ingredients 7

1 teaspoon black pepper
3/4 teaspoon salt
3/4 teaspoon ginger
3 medium garlic cloves, crushed
2 tablespoons olive oil
1 tablespoon lemon juice
1 -1 1/2 lb skinless chicken

Steps:

  • Blend salt, ginger, pepper, garlic, oil, & lemon juice in a bowl.
  • Take a skewer (preferably) or sharp knife & poke several holes into the chicken.
  • Rub the mixture into the chicken so that all sides are covered.
  • Place chicken into a glass bowl & cover with the remaining mixture. Let it marinate for at least 2 hours.
  • Cook the chicken either baked, broiled, or grilled. All are good.

Nutrition Facts : Calories 338.3, Fat 14.5, SaturatedFat 2.8, Cholesterol 128.6, Sodium 694.4, Carbohydrate 2.2, Fiber 0.3, Sugar 0.2, Protein 47.3

MOLASSES-GLAZED PORK TENDERLOIN



Molasses-Glazed Pork Tenderloin image

This is a yummy, super easy way to grill pork with a lot of flavor. Serve with roasted or mashed potatoes and a veggie.

Provided by TURBO01

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 9

2 cups molasses
1 cup apple cider vinegar
2 tablespoons honey
2 tablespoons brown sugar
1 teaspoon crushed red pepper flakes
1 teaspoon ground ginger
3 cloves garlic, minced
salt and pepper to taste
1 (1 1/2 pound) pork tenderloin

Steps:

  • Whisk together the molasses, vinegar, honey, brown sugar, red pepper flakes, ginger, garlic, salt, and pepper until combined. Remove 1 cup of this mixture to use for basting later. Pour the remaining marinade into a resealable plastic bag, and add the pork tenderloin. Coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes to overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Remove the pork tenderloin from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until no longer pink in the center, about 20 minutes, basting occasionally with the 1 cup of reserved marinade.

Nutrition Facts : Calories 581 calories, Carbohydrate 93.3 g, Cholesterol 106.7 mg, Fat 7.4 g, Fiber 0.2 g, Protein 34.7 g, SaturatedFat 2.6 g, Sodium 118.3 mg, Sugar 71 g

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