Ginger Kale Recipes

GINGER-KALE SMOOTHIES

Steps:

• Place all ingredients in a blender; cover and process until blended. Serve immediately.

GINGER BEEF AND KALE

Steps:

• Combine beef, ginger, garlic, onion, paprika, chiles, and salt in a bowl, making sure beef is well coated.
• Heat oil in a large saute pan over medium-high heat. Add beef mixture, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
• Stir in kale, cover, and reduce heat to medium-low. Cook, stirring occasionally, until wilted and tender, 5 to 7 minutes. Uncover, and raise heat to medium-high. Add stock, and cook, stirring and scraping bottom of pan, for 1 minute. Season with pepper.

HONEY-GINGER KALE SALAD

Steps:

• Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
• Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

GINGER KALE

Steps:

• Bring a large pot of lightly salted water to a boil.
• Add kale and boil for 2-3 minutes, until slightly wilted. Drain in a colander.
• In a large skillet or wok, heat oil and butter, add garlic, onion and ginger, and sauté until onion is softened.
• Add kale, tossing until combined.
• Cover and cook on low heat just until kale is tender.
• Sprinkle with lime juice and toss. Grind fresh pepper over kale and serve.

KALE AND GINGER STIR FRY

Steps:

• In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute.
• Add the kale and raise the heat to medium high.
• Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes.
• Sprinkle with sesame seeds.
• Serve warm or cold.
• You may substitute spinach or bok choy for the kale.
• Enjoy!

SESAME GINGER KALE AND APPLE SALAD

Steps:

• Cut the apple into thin matchsticks. Peel and segment the orange and cut each segment in half crosswise.
• Put the kale in a large bowl. Add most of the apple, orange, chow mein noodles and almonds. Pour in the Asian Style Sesame Ginger Dressing and toss to coat. Season with salt and pepper. Top the salad with the reserved apple, orange, chow mein noodles and almonds.