Gigantes Plaki Recipe Gigandes Greek Baked Giant Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK BAKED GIANT BEANS (GIGANTES PLAKI)



Greek baked giant beans (Gigantes Plaki) image

This is a healthy recipe for Greek baked giant beans (Gigantes Plaki). Learn all the traditional secrets and an easy method for the best beans you can make in the oven!

Provided by The Hungry Bites

Categories     Dinner     Main Course

Time 2h15m

Number Of Ingredients 11

1 pound (450 grams) dried giant beans (Gigantes)
1/4 cup olive oil
1 onion, finely chopped or grated
1 carrot, finely chopped
3 cups pureed tomatoes
1 cup chopped parsley or celery
1 1/2 teaspoons fine salt
Freshly grounded black pepper
1 teaspoon sweet paprika
1 teaspoon dried oregano or thyme
2 cups water or vegetable stock

Steps:

  • Soak the beans in a large bowl with plenty of water for at least 12 hours (24 hours will work best).Rinse them well and transfer them in large pot. Fill with enough water to cover them by at least 2 inches and bring to a simmer. Skim any foam from the surface and cook until tender (about 1 hour). Remove from the heat.
  • Preheat your oven to 390°F (200°C).Drain half of the water from the pot and refill with fresh water (this will cool the beans and will help them not to peel-off when drained). Stir gently and let them sit until you prepare the rest of the ingredients.
  • Drain the beans and transfer them to a large casserole dish or baking pan. Add the rest of the ingredients except the water and stir gently to mix. Add enough water to just cover them.
  • Bake for about 60 minutes or until almost all of the liquids have evaporated.
  • Serve with bread and olives. Eat!

Nutrition Facts : Calories 571 kcal, ServingSize 1 serving

GIGANTES PLAKI RECIPE (GIGANDES GREEK BAKED 'GIANT' BEANS)



Gigantes Plaki recipe (Gigandes Greek Baked 'Giant' Beans) image

Filling and super-healthy! A traditional Greek Gigantes beans recipe (gigantes plaki), made of 'giant' beans baked in a tomato sauce with plenty of fresh herbs, for a unique taste!

Provided by Eli K. Giannopoulos

Categories     Main

Time 2h20m

Number Of Ingredients 10

500g gigantes beans (17 ounces)
1/2 cup olive oil
1 small clove of garlic
1 large onion, finely chopped
4-5 tbsps parsley, finely chopped
1/2 tbsp celery, finely chopped
1/2 cup of hot water
400g (14 ounces) tinned chopped tomatoes or 600g (21 ounces) ripped fresh tomatoes, grated
1 tsp dried oregano
salt and freshly ground pepper to taste

Steps:

  • To prepare the gigantes (Gigsntes) plaki, start by soaking the gigantes beans overnight into plenty of water. Drain them into a colander and rinse with plenty of water.
  • Place the gigantes in a large pan with cold water, enough to cover them, add a pinch of sea salt and bring to a boil. Turn the heat down and simmer for 45 minutes, until tender but not cooked. Drain them in a colander and set aside.
  • In the meantime, pour into a large baking pan the olive oil, add the chopped onions, the whole garlic clove (peeled) and bake at 180C, until softened and slightly colored (approx. 15 minutes).
  • Turn the baking pan out of the oven. Add the gigantes beans (drained), the celery, the parsley, ½ cup of hot water and season with salt and pepper. Put back in the oven and bake for 30 minutes.
  • Turn the baking tray out of the oven, blend the gigantes beans lightly with a wooden spoon and pour in the grated tomatoes or plum tomatoes. Season with salt and pepper, add a pinch of oregano and bake the gigantes plaki further for 50-60 minutes at 180C, until the beans are soft and tender and the sauce thickens.
  • For an easier alternative, after soaking the gigantes beans overnight, drain and rinse them. Place in a large pan with enough water to cover them and bring to the boil. Boil for 5 minutes, drain them and place into a large baking pan, along with all of the ingredients, cover with some aluminum foil and bake at 180C for approx. 2 hours. The last 30 minutes, bake without the aluminium foil. Enjoy!

Nutrition Facts : ServingSize 1 portion, Calories 351kcal, Sugar 4.1g, Sodium 307mg, Fat 14.7g, SaturatedFat 2.2g, UnsaturatedFat 11.9g, TransFat 0g, Carbohydrate 42.7g, Fiber 10.9g, Protein 15.6g, Cholesterol 0mg

GIGANTES



Gigantes image

Provided by Bobby Flay

Categories     side-dish

Time 4h5m

Yield 4-6 servings

Number Of Ingredients 10

1 pound gigantes (or big lima beans), soaked for 12 hours, drained
1/4 cup Greek olive oil
1 large Spanish onion, finely chopped
3 cloves garlic, minced
1 (15-ounce) can chopped plum tomatoes plus their liquid
2 cups water
2 tablespoons honey
1/4 teaspoon ground cloves
Salt and freshly ground black pepper
3 tablespoons chopped fresh parsley leaves

Steps:

  • Add the beans to a pot with enough cold water to cover well. Bring to a boil, lower the heat, cover, and simmer until just soft throughout but not quite cooked, approximately 50 to 80 minutes, depending on the beans. Drain and set aside.
  • Preheat the oven to 325 degrees F.
  • Heat olive oil over medium heat in a Dutch oven. Add onion and cook until soft. Add the garlic and cook for 30 seconds. Add tomatoes and their liquid, 2 cups water, honey, cloves, salt, and pepper and boil gently for 20 to 30 minutes or until it begins to thicken. Stir in the parsley and remove from heat.
  • Place the beans in an oven-proof dish, pour tomato mixture on top, stir and spread mixture out evenly. Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top. Remove from the oven and let sit for 10 minutes before serving. Serve hot or at room temperature.

GIGANTES PLAKI



Gigantes plaki image

Satisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough

Provided by Good Food team

Categories     Dinner, Side dish

Time 2h20m

Number Of Ingredients 10

400g dried butter beans
3 tbsp Greek extra virgin olive oil, plus more to serve
1 Spanish onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp tomato purée
800g ripe tomatoes, skins removed, roughly chopped
1 tsp sugar
1 tsp dried oregano
pinch ground cinnamon
2 tbsp chopped flat-leaf parsley, plus extra to serve

Steps:

  • Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.
  • Heat oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, tip in the onion and garlic, then cook over a medium heat for 10 mins until softened but not browned. Add the tomato purée, cook for a further min, add remaining ingredients, then simmer for 2-3 mins. Season generously, then stir in the beans. Tip into a large ovenproof dish, then bake for approximately 1 hr, uncovered and without stirring, until the beans are tender. The beans will absorb all the fabulous flavours and the sauce will thicken. Allow to cool, then scatter with parsley and drizzle with a little more olive oil to serve.

Nutrition Facts : Calories 431 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 15 grams sugar, Fiber 19 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

YIGANDES PLAKI - GREEK BAKED BEANS & TOMATO CASSEROLE



Yigandes Plaki - Greek Baked Beans & Tomato Casserole image

This is a traditional vegetarian Greek dish. The main ingedients are of course, the huge beans & tomato.....try to find original yigandes (gigantes, gigandes) beans at a Greek or ethnic market for this dish, otherwise use the biggest lima beans you can find. Recipe by: Nancy Gaifyllia.She says "Restaurants serve this as a meze (in small portions), but because of the quantity in which it's fixed, unless you're planning a selection of mezether for a large gathering, it works better as a main dish" Time to make doesn't include soaking time. Posted for ZWT 4

Provided by Um Safia

Categories     Beans

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb yigandes beans, soaked for 12 hours, drained (or big lima beans)
2 -3 garlic cloves, minced
2 medium onions, finely chopped
1/2 cup olive oil
1 lb of ripe tomatoes, peeled, finely chopped (or 16oz. of canned chopped plum tomatoes)
2 small vegetable bouillon cubes
sea salt (optional)
fresh ground pepper
2 tablespoons fresh parsley, chopped
2 cups water (1 1/2 cups if using canned tomatoes)

Steps:

  • Add the beans to a pot with enough cold water to cover well. Bring to a boil, reduce heat and cook at a slow boil for 1 hour. Drain and set aside.
  • Preheat the oven to 325F (160C).
  • Using a wooden spoon, sauté the onion and garlic in the olive oil until soft.
  • Add tomatoes (if using canned, add all liquid as well), bouillon cubes, salt, pepper, parsley, and water, and allow to boil gently for 10-30 minutes, until it begins to thicken.
  • Place the beans in an oven-proof pan, add tomato mixture, stir and spread mixture out evenly.
  • Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top.
  • Remove from the oven, cover, and allow to cool. Serve warm or at room temperature.
  • When using after refrigerating, allow it to come to room temperature, or heat briefly in the microwave. This dish is not served hot.

Nutrition Facts : Calories 284, Fat 27.3, SaturatedFat 3.8, Sodium 13.3, Carbohydrate 10.2, Fiber 2.4, Sugar 5.3, Protein 1.8

More about "gigantes plaki recipe gigandes greek baked giant beans recipes"

GREEK BAKED GIANT BEANS (GIGANTES PLAKI) - FOOD AND …
greek-baked-giant-beans-gigantes-plaki-food-and image
Web Jun 21, 2020 Baking & serving gigantes plaki: Place in the oven for 40 to 45 minutes, or until the tomatoes on top have slightly dried up. Remove the skillet from the oven and serve directly. Notes Use butter beans if you …
From foodandjourneys.net
See details


GIGANTES PLAKI STO FOURNO (BAKED GIANT BEANS)
gigantes-plaki-sto-fourno-baked-giant-beans image
Web Dec 18, 2021 Gigantes plaki is a deliciously hearty vegan dish made with giant beans, which are cooked until soft and then baked in a delicious tomato sauce until the beans absorb all the juices and caramelize. …
From kopiaste.org
See details


GREEK BAKED BEANS (GIGANTES PLAKI) | THE NEW BAGUETTE
greek-baked-beans-gigantes-plaki-the-new-baguette image
Web Mar 5, 2020 Preheat the oven to 350ºF. Heat the oil in a medium pot over medium-low heat. Add the shallots, garlic, oregano, paprika, and a pinch of salt, and cook until softened, stirring occasionally, about 5 minutes.
From thenewbaguette.com
See details


GREEK BAKED GIANT BEANS (GIGANTES PLAKI) - THE WHOLE …
greek-baked-giant-beans-gigantes-plaki-the-whole image
Web Oct 11, 2020 Now add the boiling water from the sauce pan to the pan of beans until JUST covered. Add another generous drizzle of olive oil on top of the beans and then cover the pan with aluminum foil. Bake the beans …
From thewholescoopblog.com
See details


BAKED GREEK GIANT BEANS (GIGANTES PLAKI) – MOSTLY GREEK
baked-greek-giant-beans-gigantes-plaki-mostly-greek image
Web Mar 1, 2018 Once the beans are cooked, preheat the oven to 350 F, and carefully drain the liquid (again, great compost or plant water, just wait until its cooled!). Add a little olive oil to the beans and gently mix to coat …
From mostly-greek.com
See details


GIGANTES PLAKI (GREEK BAKED BEANS) - THE MEDITERRANEAN DISH
Web Jan 25, 2023 From there, just add the drained and well-rinsed can of beans (I used butter beans)to the sauce. Transfer the pan to the oven and bake at 350°F for about 20 to 30 …
From themediterraneandish.com
5/5 (8)
Total Time 40 mins
Category Entree, Side Dish
Calories 182 per serving
See details


GENUINE GREEK BAKED BEANS FULL OF TASTE – GIGANTES PLAKI
Web Mar 30, 2016 Drain, place the beans in a large saucepan. Cover with plenty of water and bring to the boil. Reduce the heat to low and simmer gently for 1 hour. Retain 2 cups of …
From compassandfork.com
See details


TOP 40 GREEK GIANT BEANS RECIPE RECIPES - HIBIKI.DIXIESEWING.COM
Web Gigantes Plaki (Greek Baked Beans) - The Mediterranean Dish . 1 week ago themediterraneandish.com Show details . Web Jan 25, 2023 · 1 (15-ounce) can butter …
From hibiki.dixiesewing.com
See details


TOP 43 GIANT GREEK BEANS RECIPE RECIPES
Web Gigantes Plaki (Greek Baked Beans) - The Mediterranean Dish . 4 days ago themediterraneandish.com Show details . Web Jan 25, 2023 · 1 (15-ounce) can butter …
From daikawa.bluejeanblues.net
See details


GREEK BAKED GIANT BEANS GIGANTES AKIS PETRETZIKIS
Web Feb 16, 2023 A traditional greek gigantes beans recipe (gigantes plaki), made of ‘giant’ beans baked in a tomato sauce with plenty of fresh herbs, for a unique taste! ingredients …
From aglalan.tecalideherrera.gob.mx
See details


GREEK GIANT BEANS RECIPE (GIGANTES PLAKI) - THEHERBEEVORE.COM
Web Oct 28, 2022 Preheat oven to 400 degrees Fahrenheit. Place the Dutch oven on the center rack of your oven, or if you don’t have a Dutch oven, the transfer the beans to a baking …
From theherbeevore.com
See details


GIGANTES PLAKI - GREEK-STYLE BAKED WHITE BEANS | OLIVE & MANGO
Web Mar 17, 2020 Directions. Preheat oven to 375°F. In a medium sized pot heat up olive oil and add the onions, garlic, celery and carrots and sauté for 8-10 minutes until veggies …
From oliveandmango.com
See details


GREEK BAKED GIANT BEANS – GIGANTES | AKIS PETRETZIKIS
Web Subscribe: http://bit.ly/akispetretzikiseng A traditional Greek recipe for today! One of the most famous and heartwarming recipes in Greece... Baked giant beans, known as …
From youtube.com
See details


TOP 46 GREEK BAKED BEANS RECIPE RECIPES
Web Gigantes Plaki (Greek Baked Beans) - The Mediterranean Dish . 1 week ago themediterraneandish.com Show details . Web Jan 25, 2023 · 1 (15-ounce) can butter …
From hibiki.dixiesewing.com
See details


GREEK BAKED GIANT BEANS – GIGANTES | AKIS PETRETZIKIS
Web Greek baked giant beans – Gigantes | Akis Petretzikis Greek baked giant beans – Gigantes by Greek chef Akis Petretzikis. A classic, traditional Greek dish with giant …
From akispetretzikis.com
See details


GIGANTES PLAKI / BAKED GIANT BEANS | THE GREEK VEGAN
Web Jan 11, 2015 2 cups reserved cooking water from beans 1 cup water, room temperature Soak dried beans overnight or at least 7 hours. Boil for 50 minutes and RESERVE 2 …
From thegreekvegan.com
See details


GIGANTES PLAKI RECIPE | OLIVEMAGAZINE
Web Apr 28, 2019 Method STEP 1 Heat the oven to 180C/fan 160C/gas 4. Heat the oil in a large ovenproof frying pan or shallow casserole, then gently cook the onion and garlic …
From olivemagazine.com
See details


GIGANTES PLAKI RECIPE (GIGANDES GREEK BAKED 'GIANT' BEANS)
Web A traditional Greek Gigantes beans recipe (gigantes plaki), made of ‘giant’ beans baked in a tomato sauce with plenty of fresh herbs, for a unique taste! ... Gigantes Plaki recipe …
From pinterest.com
See details


GIGANTES PLAKI (GREEK BAKED BEANS) - CLOSET COOKING
Web Jan 15, 2010 ingredients. 1 pound dried gigantes beans (or butter beans or elephant beans or large lima beans, etc.) 3 bay leaves; 1 tablespoon olive oil; 1 onion (diced)
From closetcooking.com
See details


Related Search