Garden Taco Rice Recipes

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TACO RICE



Taco Rice image

Most of my favorite recipes-including this one-come from my mother-in-law, who's a truly terrific cook. By including rice in this taco-type dish, you can forgo the tortillas-Mary McCann, Falmouth, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
1 jar (16 ounces) salsa
1 can (15 ounces) tomato sauce
1 chicken bouillon cube
1-1/2 cups instant rice, cooked
Tortilla chips
Optional toppings: shredded cheddar cheese, kidney beans, sour cream, sliced ripe olives

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the salsa, tomato sauce and bouillon. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in rice. Cover and simmer for 30 minutes or until rice is tender. Serve with tortilla chips and toppings of your choice.

Nutrition Facts : Calories 320 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1374mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 6g fiber), Protein 24g protein.

EASY TACO RICE



Easy Taco Rice image

This flavorful Taco Rice is packed full of herbs and spices, but is neutral enough to serve as the base for several different recipes, like bowl meals, burritos, and more!

Provided by Beth - Budget Bytes

Time 40m

Number Of Ingredients 10

2 Tbsp cooking oil ($0.08)
1 small onion ($0.32)
1 clove garlic ($0.08)
2 cups long grain white rice* ($1.32)
1/2 Tbsp chili powder** ($0.15)
1/2 tsp cumin ($0.05)
1/4 tsp oregano ($0.02)
3 cups water ($0.00)
1 tsp salt ($0.05)
2 green onions, sliced ($0.20)

Steps:

  • Finely dice the onion and mince the garlic. Add the onion, garlic, and cooking oil to a medium sauce pot. Sauté the onion and garlic over medium heat until the onions are soft and transparent.
  • Add the uncooked rice, chili powder, cumin, and oregano to the pot. Continue to stir and cook for about 2 minutes to toast the rice and spices. You should hear the rice making crackling noises.
  • Finally, add the water and salt, and give everything a brief stir. Place a lid on the pot, turn the heat up to medium-high, and allow it to come to a boil. As soon as it reaches a full boil, turn the heat down to low, or slightly above low, and let it simmer for 15 minutes.
  • After 15 minutes, turn the heat off and let it sit for 10 minutes without removing the lid. After letting it rest for 10 minutes, fluff the rice with a fork. Sprinkle sliced green onions over top just before serving.

Nutrition Facts : ServingSize 1 Serving, Calories 272.88 kcal, Carbohydrate 51.05 g, Protein 4.65 g, Fat 5.1 g, Fiber 1.17 g, Sodium 412.7 mg

TACO RICE



Taco Rice image

This tasty rice great addition to tacos either on the inside or out. My fiance raves over this recipe.

Provided by MOTOR MOUTH

Categories     Side Dish     Rice Side Dish Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 (14.5 ounce) can chicken broth
1 (8 ounce) can tomato sauce
1 (1 ounce) package taco seasoning mix
1 ½ cups uncooked instant rice
1 (6 ounce) can black olives, drained and chopped
1 cup shredded Cheddar cheese
1 cup sour cream

Steps:

  • In a large pot, bring chicken broth, tomato sauce, and taco seasoning to a boil.
  • Stir rice into the pot, cover and remove from heat. Let the pot stand, covered, for 5 minutes.
  • Stir in cheese and olives; mix well. Serve with sour cream.

Nutrition Facts : Calories 458.8 calories, Carbohydrate 42.6 g, Cholesterol 55 mg, Fat 26.4 g, Fiber 2.8 g, Protein 12.7 g, SaturatedFat 14.1 g, Sodium 1391.8 mg, Sugar 3.7 g

GARDEN TACO RICE



Garden Taco Rice image

Zucchini, corn and tomatoes with a taco taste, yummy! This recipe is rather simple to make and tastes great too. I make this whenever zucchini is on sale!

Provided by Anissa

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground turkey or 1 lb ground beef
1/2 cup onion, chopped
1 package taco seasoning mix
1 1/2 cups water
1 1/2 cups zucchini, thinly sliced
1 cup frozen corn
1 (14 1/2 ounce) can stewed tomatoes
1 1/2 cups uncooked instant rice
1 cup shredded cheddar cheese (4 oz.)

Steps:

  • Brown meat with onion; drain.
  • Stir in remaining ingredients except rice and cheese.
  • Bring to a boil.
  • Stir in rice, reduce heat to low, cover, simmer for 5 to 7 minutes or until all the liquid is absorded, stirring occasionally.
  • Remove from heat.
  • Sprinkle with cheese.
  • Cover and let stand 3 minutes or until cheese is melted.

Nutrition Facts : Calories 499.1, Fat 19.7, SaturatedFat 8.7, Cholesterol 119.3, Sodium 539.1, Carbohydrate 48.7, Fiber 3.6, Sugar 6.7, Protein 32.6

TACO RICE



Taco Rice image

Here is the version of Taco Rice that we have made at our house. It came out of the freezer and tasted better than the day we made it I thought. I also boiled the ground beef. I made it because it was a recipe that my sister-in-law wanted to make when we were cooking together. My family liked it and so did I. I will definitely make this again. Khandi Taco Rice

Provided by Khandi Howard

Categories     Brown Rice

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground chicken or 1 lb ground turkey
1 cup onion, diced
1 package taco seasoning mix
1 (16 ounce) can tomatoes, diced
2 cups white rice or 2 cups brown rice
2 cups cheddar cheese, shredded

Steps:

  • ASSEMBLY Brown meat and drain.
  • Combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan.
  • Simmer until thick - about 30 minutes.
  • FREEZING & COOKING Cool, label, and freeze in bags or rigid containers.
  • Also freeze a ziptop bag with 2 cups of shredded cheese for each meal.
  • TO SERVE: Thaw completely.
  • for taco salad, warm over medium heat. Serve with lettuce, taco chips, tomatoes, sour cream and the enclosed cheese. - - - - - - - - - - - - - - - - - - NOTES : I made with Uncle Ben's Rice. My kids rolled it up in warm tortillas to eat. I ate with fat free sour cream and salsa.
  • It can also be used as a burrito filling.
  • It was better than I expected.

Nutrition Facts : Calories 566.9, Fat 24.3, SaturatedFat 12.5, Cholesterol 91, Sodium 293, Carbohydrate 56.3, Fiber 3.1, Sugar 3.3, Protein 28.6

TACO RICE



Taco Rice image

I was surprised to find that there is no recipe for this already on here. This was a staple "fast food" to eat after a night of fun in Okinawa. It is a great alternative to taco salad!

Provided by Jessica K

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 medium onion, diced
3 garlic cloves, minced
1 (1 ounce) packet taco seasoning mix
2 cups rice, cooked
16 ounces cheese, shredded (mexican or cheddar, whatever flavor you want)
salsa, optional, however much you want
lettuce, shredded (optional)
tomatoes, diced (optional)

Steps:

  • Brown ground beef in skillet over medium-high heat. Add onion and garlic when it is almost cooked through, or not very much pink left. Cook till meat is done. Add taco packet seasoning. Follow directions on packet as to how much water to add and how long to simmer.
  • When meat is done put over rice in either one big bowl or in individual bowls. Top with salsa and sprinkle with cheese, lettuce, and tomatoes, and whatever other toppings you wish. Enjoy!

Nutrition Facts : Calories 979.7, Fat 45.4, SaturatedFat 24.3, Cholesterol 149.8, Sodium 1174.1, Carbohydrate 88.8, Fiber 1.6, Sugar 0.6, Protein 50.1

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