Garden Cress Soup Recipes

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GARDEN CRESS SOUP



Garden Cress Soup image

The Garden Cress Soup recipe out of our category Herb! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 45m

Yield 4

Number Of Ingredients 11

1 onion
200 grams Celery root
200 grams starchy potatoes
1 garlic clove
1 Tbsp butter
1 Tbsp Pastry flour
800 milliliters Vegetable broth
2 bunches Cress
150 milliliters Buttermilk
salt
freshly ground peppers

Steps:

  • Peel the onion, celery root, potatoes and garlic and chop everything into small pieces. Sauté prepared vegetables together in a pot in melted butter until translucent. Whisk in the flour and gradually pour in the broth, whisking constantly. Simmer for about 20 minutes, stirring occasionally.
  • Trim the cress, rinse in a colander and drain well. Set aside about 1 handful for garnish and coarsely chop the rest.
  • Puree the soup finely and simmer a little longer or add more broth to adjust consistency. Remove from the heat, stir in the buttermilk and chopped cress and season with salt and pepper.
  • Pour the soup in bowls and serve garnished with the remaining cress.

Nutrition Facts : Calories 144.47 kcal, Fat 4.42 g, SaturatedFat 2.59 g, Protein 5.03 g, Carbohydrate 23.83 g, Sugar 0 g, Cholesterol 11.9 mg

WATERCRESS SOUP



Watercress Soup image

This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Yield Makes 6 cups

Number Of Ingredients 7

1 tablespoon plus 1 teaspoon olive oil
3 garlic cloves, thinly sliced
1 large white potato (12 ounces), peeled and cut into 1/2-inch dice (2 cups)
Coarse salt and freshly ground pepper
3 cups low-sodium chicken stock
2 bunches (14 ounces total) watercress, thick stems trimmed, coarsely chopped
Lemon wedges, for serving

Steps:

  • Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
  • Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.

Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g

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