Garbanzo Flour Naan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN NAAN (INDIAN FLATBREAD)



Easy Vegan Naan (Indian Flatbread) image

You'll love my Easy Vegan Naan Recipe. It's an Indian flatbread that's soft, pillowy and airy with the perfect chew!! Just like your favourite Indian Restaurant! It's made with yeast and vegan yoghurt and is Dairy free and egg free. Top with garlic butter and serve with curries, soup or with your favourite dip. Makes great pizza! Freeze the dough for fresh Vegan Naan any time!

Provided by Verna

Categories     Snacks & Sides

Time 1h20m

Number Of Ingredients 20

1 cup warm water
1 teaspoon active dry yeast
1 teaspoon sugar
1/3 cup vegan yoghurt, (I used Silk Plain unsweetened coconut yoghurt)
2 and 1/2 tablespoons oil
dry ingredients:
2 and 1/3 cups flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon granulated garlic
1/2 teaspoon onion powder
1/2 teaspoon ground coriander
1/2 teaspoon cumin
1/2 cup fresh herbs, finely chopped ( I used cilantro and parsley) (optional)
vegan garlic butter ingredients (optional):
3-4 tablespoons vegan butter (I used Earth Balance)
4 cloves garlic, finely chopped ( around 2 tablespoons)
1/4 teaspoon granulated garlic
1/2 teaspoon dried parsley
pinch of salt

Steps:

  • Add the warm water (not hot), yeast and sugar to a large mixing bowl. Give it it a stir and let sit for about ten minutes to proof. The yeast should rise to the top and become frothy. (If this does not happen it means you water wasn't hot enough or your yeast is expired and you will have to start again).
  • While the yeast is proofing add the dry ingredients and fresh herbs to a medium bowl, stir to combine and set aside.
  • When yeast is ready add in the oil and yoghurt and whisk together. Next add dry ingredients and stir until combined, ( I usually use a wooden spoon).
  • Sprinkle a little flour on your counter and turn out the dough. Kneed for a minute. Form the dough into a ball.
  • Lightly grease the large mixing bowl you just used and add the dough ball. Add a little oil to the top of the dough and spread it around the surface. Cover with plastic wrap and let rise in a warm place for 1 hour or so until roughly doubled in size (depends on how warm your house is). It usually takes 1 and 1/2 hours for my dough.
  • mix garlic butter ingredients together in a small bowl and cook in the microwave for 45-60 seconds. (you don't want the garlic raw).
  • Lightly flour your countertop. Turn out the dough and form it into a disk. Divide the disk into roughly six or eight equal portions and form into balls (at this point you can freeze dough individually in plastic wrap or refrigerate for up to 3 days for later use). Set on counter top until ready to cook.
  • Heat your cast iron pan or a non stick pan to medium heat and brush very lightly with oil (make sure pan is good and hot). Roll out one ball at a time as you cook them, (round, oval shapes, approximately 1/4 of an inch thick or thinner). If dough springs back a little as you are rolling it , that's ok just keep rolling, it'll get there. If dough is sticking to your rolling pin, sprinkle very lightly with more flour if needed as you go.
  • Place dough in the pan and cook until air pockets form on top of dough and the underneath is getting brown. Flip and cook and additional one to two minutes. Repeat with remaining dough. I usually add a little more oil to the pan after the third Naan bread has been cooked. (for step by step photos refer to the post above)
  • Brush with melted vegan garlic butter ( if using) and serve with your favourite Indian curries, soups, dips or make a wrap or some personal pizzas!

Nutrition Facts : ServingSize 1, Calories 187 calories, Sugar 1.4 g, Sodium 297 mg, Fat 5.1 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 30.6 g, Fiber 1.3 g, Protein 4.5 g, Cholesterol 0 mg

TWO-INGREDIENT NAAN



Two-Ingredient Naan image

While not a true naan bread, this sure works in a pinch!

Provided by Kim

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 8

Number Of Ingredients 2

1 ¼ cups self-rising flour, or more as needed
1 cup whole-milk Greek yogurt

Steps:

  • Mix self-rising flour and Greek yogurt together in a large bowl until combined. Transfer to a lightly floured work surface and knead until smooth, adding more flour as necessary to keep dough from sticking, 2 to 3 minutes.
  • Pat dough into a rough 9x7-inch rectangle. Divide into 8 equal pieces. Lightly dust each piece with flour and flatten into a semi-rectangular shape, about 1/4 inch thick.
  • Lightly grease a large skillet and place it over medium heat. Add 1 or 2 of the flattened dough pieces to the skillet. Cook until they begin to bubble and brown, 2 to 4 minutes. Flip over and cook an additional 2 to 4 minutes. Remove from heat and repeat with remaining dough until all pieces are cooked. Serve warm.

Nutrition Facts : Calories 101.6 calories, Carbohydrate 15.5 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 0.5 g, Protein 3.4 g, SaturatedFat 1.3 g, Sodium 264.3 mg, Sugar 1 g

More about "garbanzo flour naan recipes"

GLUTEN FREE NAAN VEGAN GRAINFREE - VEGAN RICHA
gluten-free-naan-vegan-grainfree-vegan-richa image
Web Apr 24, 2019 No Yeast. 6 Main Ingredients, 1 Bowl, and 20 Minutes. Serve with curries or slice and serve with dips or add to bowls. Soyfree Nutfree …
From veganricha.com
5/5 (11)
Total Time 35 mins
Category Side
Calories 143 per serving
  • Preheat the oven to 425 degrees F (220 C). Line a baking sheet with parchment. Cut out another parchment sheet that fits the baking sheet and set aside.
  • In a bowl, add chickpea flour, flaxmeal, starch, salt, baking powder, garlic powder, baking soda and baking powder and whisk well.
  • Add the yogurt or blended tofu, oil, and 3/4 cup water. Mix well to combine. Add more water if needed to get a thick smooth batter (slightly thicker than pancake batter). Let sit for 5 minutes. (You will need more water with chickpea flour and less water with besan, start with 1/2 cup water for besan and add more)*
  • Drop a ladlefull of the batter on parchment lined sheet. Spread into an oval (7-8 inch)with the ladle. Repeat to make 2 or more Naan to fit the sheet.
See details


5 CHICKPEA FLOUR RECIPES - EATINGWELL
5-chickpea-flour-recipes-eatingwell image
Web Apr 16, 2020 Also known as garbanzo bean flour, chickpea flour is made by grinding dried chickpeas into a powder. Chickpea flour is high …
From eatingwell.com
Author Alex Loh
See details


VEGAN NAAN (INDIAN FLATBREAD) - SUPER SOFT & EASY …
vegan-naan-indian-flatbread-super-soft-easy image
Web Mix dry ingredients: In a large mixing bowl, add the flour, yeast, sugar and salt, mix to combine. Mix wet ingredients: In a medium bowl or 2 cup measuring cup, combine the 3/4 cup warm water (between 105 and …
From simple-veganista.com
See details


GLUTEN FREE NAAN (VEGAN FLATBREAD) - ELAVEGAN
gluten-free-naan-vegan-flatbread-elavegan image
Web Step One: Combine Dry Ingredients Add the flour, baking powder, and salt to a medium-sized bowl and stir to combine. Step Two: Add Wet Ingredients Pour in the warm water, yogurt, olive oil, and aquafaba. Stir with a …
From elavegan.com
See details


EASY HOMEMADE NAAN RECIPE | FEASTING AT HOME
easy-homemade-naan-recipe-feasting-at-home image
Web Dec 6, 2018 In a large bowl, whisk flours, sugar, yeast and salt together. If adding whole spices, add them now. In a medium bowl, stir ¾ cup warm ( 100F) water with olive oil and yogurt.; Pour the yogurt mixture into the …
From feastingathome.com
See details


NAAN RECIPE – CHEWY & FLUFFY! | RECIPETIN EATS
naan-recipe-chewy-fluffy-recipetin-eats image
Web Feb 24, 2021 Roll out: Place a round on a lightly-floured work surface, flatten with your hand. Roll out into 3 – 4mm / 0.12 – 0.16" thick rounds (about 16cm / 6.5" wide). Heat skillet: Rub a cast iron skillet with a very …
From recipetineats.com
See details


HOMEMADE NAAN - ONCE UPON A CHEF
homemade-naan-once-upon-a-chef image
Web Sep 22, 2022 In a large bowl, whisk together the flour, sugar, yeast, salt and anise seeds (if using). Set aside. In a medium bowl, whisk together, the yogurt, olive oil, and ¾ cup warm water (about 100°F).Add the yogurt …
From onceuponachef.com
See details


EASY VEGAN NAAN | MINIMALIST BAKER RECIPES
easy-vegan-naan-minimalist-baker image
Web Stir and set aside until frothy and foamy – about 10 minutes. In the meantime, add flour (s), salt, and baking powder to a large mixing bowl and whisk to combine. Once the yeast mixture is foaming, add the vegan …
From minimalistbaker.com
See details


SUPER SOFT GLUTEN FREE NAAN RECIPE - MYGOODFOODWORLD
Web Jun 23, 2021 Grain free, gluten free naan dough. 4. Knead the dough - with the base of your palm and knuckles - for 3-4 minutes till it looks smooth. 5. Pinch the dough into …
From mygoodfoodworld.com
See details


GLUTEN FREE ALMOND FLOUR NAAN - VEGAN RICHA
Web Apr 8, 2022 Published: Apr 8, 2022 by Richa 62 Comments Jump to Recipe Print Recipe Vegan Gluten free Almond Flour Naan – a delicious Indian flatbread that uses low carb …
From veganricha.com
See details


RECIPES FOR GARBANZO BEAN FLOUR – PALOUSE BRAND
Web 1. Chickpea Flour Banana Bread Click here for the recipe . 2. Garbanzo Bean Blueberry Muffins Click here for the recipe . 3. Chickpea Flour Chocolate Chip Cookies Click here …
From palousebrand.com
See details


GLUTEN FREE NAAN FLATBREAD - CHICKPEA FLOUR NAAN
Web May 5, 2019 487 Share 24K views 3 years ago Vegan Gluten free Naan Flatbread. Grain-free Naan Recipe. No Yeast. 6 Main Ingredients, 1 Bowl, and 20 Minutes! FULL RECIPE:...
From youtube.com
See details


CHICKPEA FLOUR NAAN BREAD – A GLUTEN FREE RECIPE
Web Oct 29, 2022 Credit: Pinterest Chickpea flour, also known as garbanzo bean flour, besan, or gram flour, is a flour made from ground, dried chickpeas. It is a staple …
From thewellflouredkitchen.com
See details


NAAN (GLUTEN FREE) RECIPE | CHEFDEHOME.COM
Web Directions. 1. Make Dough: In a large mixing bowl, add all dry ingredients and stir with fork to mix well. Add all wet ingredients with 2 tablespoons of the water. Mix with wooden or …
From chefdehome.com
See details


23 BEST FLATBREAD RECIPES - EASY FLATBREAD MEAL IDEAS - GOOD …
Web Jun 12, 2023 Marinated Chicken and Onion Kebabs with Flatbread. Marinate chicken in a mixture of yogurt and spices for super tender, flavorful meat made for wrapping up in …
From goodhousekeeping.com
See details


3 INGREDIENT PALEO NAAN (INDIAN BREAD) | MY HEART BEETS
Web Nov 1, 2013 3 MAGICAL INGREDIENTS The three ingredients that make up this magical batter are: almond flour, tapioca flour and coconut milk (the kind that comes in a can …
From myheartbeets.com
See details


SOCCA - GLUTEN FREE CHICKPEA FLOUR FLATBREAD RECIPE | KITCHN
Web Oct 6, 2020 Classic Chickpea Flatbread What is socca? Socca is a traditional dish from Nice, France, and as with many traditional dishes, there are a dozen different ways you …
From thekitchn.com
See details


SOFT AND HEALTHY WHOLE GRAIN NAAN (INDIAN FLATBREAD)
Web Aug 6, 2020 In a bowl, mix 100 ml of warm water, sugar and instant yeast. Stir well. Keep it aside till the mix becomes frothy. For the dough: In a big bowl, combine all the flours, …
From acookwithin.com
See details


GARBANZO BEAN FLOUR | CHICKPEA FLOUR | BAKING INGREDIENTS
Web Commercial production. Garbanzo bean flour is commercially manufactured through the following process: 2. Soaking: garbanzo beans are soaked in water to remove unwanted …
From bakerpedia.com
See details


HOW TO MAKE CHICKPEA FLOUR BREAD – THEWELLFLOURED KITCHEN
Web Oct 31, 2022 Source: contentednesscooking.com Bread made with chickpea flour is a type of flatbread that is popular in many parts of the world. It is made by combining …
From thewellflouredkitchen.com
See details


Related Search