Gallo Pinto Recipes

COSTA RICAN GALLO PINTO

Costa Rican Gallo Pinto image

A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.

Provided by Nat May

Time 40m

Yield 8

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
½ cup chopped celery
4 cloves garlic, chopped
2 cups black beans, rinsed and drained
salt and ground black pepper to taste
3 cups cooked white rice

Steps:

Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g

GALLO PINTO (COSTA RICAN RICE AND BEANS)

Gallo Pinto (Costa Rican Rice and Beans) image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

Heat oil in a large skillet over medium heat.
Add onion and sauté until it just begins to soften and turns color.
Add garlic and sauté for about 5 minutes, or until onion is golden.
Add spices and Worcestershire, and stir into onion and garlic.
(The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
Next, add the beans and then the rice.
Combine the rice and beans evenly and cook until mixture is heated through.
Add salt and pepper to taste and serve hot.
Garnish with some chopped cilantro or green onions if you prefer.
Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7

More about "gallo pinto recipes"

COSTA RICAN GALLO PINTO RECIPE • OUR BIG ESCAPE

Web Apr 30, 2023 What is the Costa Rican Gallo Pinto recipe? Gallo Pinto is a traditional dish from Costa Rica made with rice, beans, and a variety of spices and seasonings. It is typically served as a breakfast dish, but it can also be enjoyed for lunch or dinner. How do I cook the beans for the Costa Rican Gallo Pinto recipe?
From ourbigescape.com

See details

GALLO PINTO | EGGS RECIPES | JAMIE MAGAZINE RECIPES

Web Squeeze in the juice of 1 lime and season well. Stir the rice into the beans and fry for a further 5 minutes, or until piping hot, then finely slice and stir through the spring onions. Whisk the eggs, season, then cook in a non-stick pan over a low-medium heat, until scrambled and creamy.
From jamieoliver.com

See details

GALLO PINTO RECIPE - EVOLVING TABLE

Web Meal Prep and Storage To Prep-Ahead: Cook the rice, and chop the bell peppers and onions in advance. Store separately until ready to cook. To Store: Gallo pinto stores well in an airtight container in the refrigerator for up to 3-4 days. To Freeze: It also freezes well if placed in a freezer-safe ...
From evolvingtable.com

See details

AUTHENTIC COSTA RICAN GALLO PINTO (BEANS AND RICE) RECIPE

Web Aug 15, 2011 Costa Rican Gallo Pinto (beans and rice) is an staple breakfast recipe for 'Ticos' (Costa Rican locals). It's a tasty and filling way to starts the day with a bit of spice and fresh flavors. This easy authentic local recipe is a great way to start the day!
From boulderlocavore.com

See details

GALLO PINTO (BEANS AND RICE) - COSTA RICAN RECIPE | 196 FLAVORS

Web Apr 22, 2022 Gallo pinto is a Central American dish of cooked beans, combined with prepared rice and other ingredients such as cooked bell peppers, cilantro, chopped onions, and garlic. Gallo pinto means “spotted rooster” in English. But where is the rooster? Well, there is no rooster in this gallo pinto recipe as it is completely vegetarian.
From 196flavors.com

See details

GALLO PINTO (COSTA RICAN RICE AND BEANS) - UNPEELED JOURNAL

Web Heat the olive oil over medium heat in a large skillet. Add the peppers, onion, and garlic and cook until translucent, about 5 minutes. Add the beans and their liquid and reduce the heat to low. Cook for about 5 minutes, stirring occasionally, until most -- but not all -- of the liquid is reduced. Add the rice.
From unpeeledjournal.com

See details

EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE - MYTANFEET

Web Aug 10, 2017 3 garlic cloves, minced 1/2 cup of chopped white onion 1 chopped chile dulce (sweet pepper) 3 chopped cilantro stems 1/2 cup of Salsa Lizano 1 tsp butter or oil Chicken consomme cube – optional. Most Costa Ricans use this as seasoning in their gallo pinto but I don’t like it. This is personal preference of course so you can use it if you want.
From mytanfeet.com

See details

GALLO PINTO (COSTA RICAN RICE & BEANS) - VEGGIES DON'T BITE

Web Jan 16, 2023 Gallo Pinto is an amazingly easy recipe that makes great use of leftovers. Here's what to do: Sauté the onions and peppers. Add the beans with juices. Mix in the rice and Salsa Lizano. Stir in the cilantro. Serve!
From veggiesdontbite.com

See details

COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)

Web Gallo Pinto (beans and rice) Recipe 1 lb (450 gr.) Black beans. Fresh are best but most likely you’ll find them dried. 8-10 sprigs cilantro (coriander leaf) fresh or frozen, not dried! 1 small or medium onion ½ small red or yellow sweet pepper (optional) 3 cups (700 ml) chicken broth or water 2 cups (350 ml) white rice ½ teaspoon (2.5 ml) salt
From costa-rica-guide.com

See details

COSTA RICAN GALLO PINTO (RICE AND BEANS) RECIPE - CURIOUS …

Web Apr 11, 2023 By: Lizet Last updated: April 11, 2023 Home » North America » Central American Recipes » Costa Rican Recipes » Costa Rican Gallo Pinto (Rice and Beans) Gallo pinto is a Costa Rican and Nicaraguan dish of rice and beans cooked with peppers and onions. Serve it for breakfast, lunch, or dinner. It’s the perfect meal any time of day!
From curiouscuisiniere.com

See details

COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS

Web Jun 12, 2023 Ingredients 2 cups cooked white rice 2 cups cooked black or red beans 1/4 cup bean broth or water 1/4 cup yellow onion finely chopped 1/4 cup red pepper finely chopped 1/8 cup finely chopped cilantro leaves 1 tbsp …
From puravidamoms.com

See details

AUTHENTIC GALLO PINTO RECIPE

Web Gallo Pinto is a beloved Costa Rican and Nicaraguan dish known for its simplicity and deliciousness. It consists of a hearty combination of cooked white rice and black beans, sautéed with onions, red bell peppers, and aromatic spices.
From expertreviewsbestricecooker.com

See details

GALLO PINTO - TASTES BETTER FROM SCRATCH

Web May 17, 2022 Instructions Drain black beans, but reserve the bean broth from the can, and set aside. Heat a skillet over medium high heat. Add oil. Once hot, add butter, bell pepper, onion and celery and sauté for 5... Add salsa lizano, black beans, ¼ cup bean broth from the can, chicken bouillon and cumin. ...
From tastesbetterfromscratch.com

See details

GALLO PINTO - PEBBLES AND TOAST

Web Sep 16, 2020 The national dish of Costa Rica!! Try this classic rice and beans using Lizano sauce for an authentic flavor not found anywhere else in the world. My husband and I traveled to Costa Rica a few months after we started our plant-based journey.
From pebblesandtoast.com

See details

TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO - SPA

Web [et_bloom_inline optin_id=”optin_30″] WAIT- WHAT WAS THAT SPECIAL Gallo Pinto SAUCE? Salsa Lizano might be the secret ingredient to this famous food. Sold by the bottle in local grocery stores, this sauce is a smokey, tangy and subtly sweet condiment that Costa Ricans toss on just about everything… But especially on Gallo Pinto.
From blueosa.com

See details

COSTA RICO GALLO PINTO (BEANS & RICE) – THE WICKED NOODLE

Web Dec 18, 2023 1. Make The Rice & Beans: Make the rice and black beans ahead of time according to directions. Reserve what you need for Gallo Pinto and refrigerate overnight. Reserve about 1 cup of the cooking liquid from the black beans if you make them homemade, or use chicken or vegetable broth. 2.
From thewickednoodle.com

See details

GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST - PANNING …

Web Dec 9, 2021 Sauté garlic, red pepper and onion, stirring occasionally, until softened, about 5 minutes. Add the remaining tablespoon of olive oil and the cooked rice and lower the heat to medium-low. Cook, tossing, until everything is combined and hot, 3-4 minutes. Add beans and gently fold them into the rice mixture.
From panningtheglobe.com

See details

GALLO PINTO (BEANS AND RICE) RECIPE | PBS FOOD

Web Ingredients. 1 lb. (450 gr.) Black beans. Fresh are best but most likely you'll find them dried. 8-10 sprigs cilantro (coriander leaf) fresh. 1 small or medium onion. 1/2 small red or yellow sweet...
From pbs.org

See details

GALLO PINTO - COSTA RICAN RICE AND BEANS - THECOOKFUL

Web Oct 27, 2023 Reduce the heat to low, cover the pot, and simmer until rice is tender, 16-20 minutes. Stir in the beans and the Salsa Lizano. Remove the sauce pan from the heat and replace the lid so that everything stays warm. Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Crack in the eggs.
From thecookful.com

See details

GALLO PINTO EASY RECIPE – TYPICAL COSTA RICAN BREAKFAST

Web Jun 11, 2020 Gallo Pinto (pronounced ga-jo pin-tō) is Costa Rica’s version of a rice and beans dish. A special sauce, Salsa Lizano, lends this dish a unique texture and taste. This sauce is almost like the secret ingredient that makes this dish typically Tico. However, I can admit that Gallo Pinto was not love at first bite for us.
From paradisecatchers.com

See details

GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED SPATULA

Web Sep 15, 2015 Instructions Heat oil in a large skillet over medium-high heat until shimmering. Sauté chopped bell pepper and onions until peppers... Add black beans, reserved cooking liquid, and Salsa Lizano, stirring to combine. Simmer for 5 minutes, until slightly... Stir in chopped cilantro. Season to taste ...
From stripedspatula.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #breakfast #side-dishes #rice #central-american #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #costa-rican #honduran #low-in-something #pasta-rice-and-grains #brown-rice #4-hours-or-less