Gallo Pinto Beans And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS



Gallo Pinto Recipe | Costa Rican Rice and Beans image

Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 30m

Number Of Ingredients 11

3 cups cooked rice (brown or white*)
2 Tbsp. olive oil
1 red bell pepper (finely diced)
1 sweet onion (finely diced)
2 cloves garlic (crushed)
⅓ cup Lizano salsa
½ tsp. cumin
¼ tsp. paprika
⅛ tsp. cayenne pepper
½ tsp. salt (to taste)
15- oz. can black beans (drained)

Steps:

  • In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
  • Add crushed garlic and continue sautéing for 1 minute.
  • Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
  • Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
  • Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
  • Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

GALLO PINTO (RED BEANS AND RICE)



Gallo Pinto (Red Beans and Rice) image

This yummy dish is a staple in many Latin American countries and is very easy to make!

Provided by avargas88

Time 20m

Yield 8

Number Of Ingredients 4

3 (15 ounce) cans dark red beans, drained
3 cups uncooked long-grain white rice
6 cups water
salt and ground black pepper to taste

Steps:

  • Combine water and beans in a large pan; bring to a boil. Add rice. Cover and cook until rice is completely soft, about 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 377.2 calories, Carbohydrate 79 g, Fat 1.1 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 0.1 g, Sodium 442.9 mg, Sugar 2.6 g

GALLO PINTO (COSTA RICAN BEANS AND RICE)



Gallo Pinto (Costa Rican Beans and Rice) image

Start your day off right with this tasty meal made from leftover rice and beans.

Provided by Marian Blazes

Categories     Breakfast     Lunch     Side Dish

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable or olive oil
1 medium onion (finely diced)
2 cloves garlic (minced)
1/4 cup fresh cilantro leaves (chopped)
1 medium red bell pepper (finely diced)
1 teaspoon cumin
2 to 3 teaspoons Salsa Lizano (or substitute Worcestershire sauce)
2 cups cooked beans (black or dark red with cooking liquid)
2 cups cooked white rice
Dash salt and freshly ground pepper to taste
Fresh cilantro (chopped for garnish)

Steps:

  • Place the oil in a large skillet over medium heat.
  • Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant.
  • Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more minutes.
  • Add the beans and their liquid, and cook for 1 minute.
  • Add the rice and stir until rice is well mixed with the beans and there are no clumps of rice.
  • Cover skillet, lower heat, and let mixture simmer for 1 to 2 minutes, until rice is heated through.
  • Season with salt and pepper to taste, adding more salsa lizano or Worcestershire sauce to taste.
  • Garnish with fresh cilantro before serving.

Nutrition Facts : Calories 311 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g

GALLO PINTO (COSTA RICAN RICE AND BEANS)



Gallo Pinto (Costa Rican Rice and Beans) image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add onion and sauté until it just begins to soften and turns color.
  • Add garlic and sauté for about 5 minutes, or until onion is golden.
  • Add spices and Worcestershire, and stir into onion and garlic.
  • (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
  • Next, add the beans and then the rice.
  • Combine the rice and beans evenly and cook until mixture is heated through.
  • Add salt and pepper to taste and serve hot.
  • Garnish with some chopped cilantro or green onions if you prefer.
  • Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7

FRIED RICE AND BEANS (GALLO PINTO)



Fried Rice and Beans (Gallo Pinto) image

My dad's black bean recipe. He is from Costa Rica. I eat these 4 different ways: as "gallo pinto," plain rice and beans for a side dish, as black bean soup, or mash them to make a dip. Serve gallo pinto with a fried egg and bacon.

Provided by tconstantine

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 2h30m

Yield 1

Number Of Ingredients 8

1 pound dry black beans
2 cloves garlic, mashed
1 bay leaf
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon oil, or as needed
2 tablespoons finely chopped onion
1 ½ cups cooked rice

Steps:

  • Go through beans and pick out any with holes or rocks. Transfer beans to a large container and cover with several inches of cool water; let soak for at least 1 hour, or overnight.
  • Rinse beans and dump water out. Transfer to a large pan and cover with fresh water by 2 inches. Add garlic and bay leaf and bring to a boil. Reduce to a simmer and cook until tender, about 1 hour, adding oregano and salt during the last few minutes. Reserve a few spoons of "caldo" (cooking juice) as it cooks.
  • Measure 1/2 cup cooked beans for gallo pinto and reserve remaining beans for another use.
  • For one serving of gallo pinto: Heat oil in a skillet over medium-low heat. Add onion and saute until dark but not burned, 8 to 10 minutes. Add 1/2 cup cooked black beans along with 2 to 3 tablespoons "caldo." Stir in rice and cook until it starts to get crispy 3 to 5 minutes.

Nutrition Facts : Calories 1917.9 calories, Carbohydrate 354.7 g, Fat 11.9 g, Fiber 71.1 g, Protein 105.2 g, SaturatedFat 2.6 g, Sodium 2352.6 mg, Sugar 10.7 g

More about "gallo pinto beans and rice recipes"

GALLO PINTO - RICE AND BEANS - GOYA FOODS
gallo-pinto-rice-and-beans-goya-foods image
Web Drain beans, discarding soaking liquid, and transfer to large, heavy pot. Add garlic cloves and enough water to cover beans by about 2”. Set pot over medium-high heat and bring water to boil.
From goya.com
See details


COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
costa-rican-gallo-pinto-recipe-tico-beans-and-rice image
Web Drain the beans and add fresh water to an inch (2.5-cm) above the top of the beans and bring to a boil. Cover the pan and reduce heat to very low simmer until beans are soft (~3 hours). Add salt. Chop cilantro, onion, …
From costa-rica-guide.com
See details


GALLO PINTO (BEANS AND RICE) RECIPE | PBS FOOD
Web Drain the beans and add fresh water to an inch (2.5 cm) above the top of the beans, salt, and bring to a boil. Cover the pan and reduce heat to very low simmer until beans are …
From pbs.org
Estimated Reading Time 1 min
See details


GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA RICAN FOOD
Web 2018-07-30 Chop the red bell pepper into small cubes. Heat the oil in a Dutch oven or another heavy-bottomed pot. Cook the onion until translucent. Add the garlic and the red …
From whereismyspoon.co
See details


GALLO PINTO | BEANS AND GRAINS | QUENCH MAGAZINE
Web 1995-02-14 1 c Raw brown rice (steamed) 5 cn (16 oz) black beans (rinsed . And drained) 1 Chopped onion . 2 lg Green peppers, chopped or . Diced 2 lg Red peppers, chopped or …
From quench.me
See details


VEGAN RICE AND BEANS (GALLO PINTO) - BRAND NEW VEGAN
Web 2021-09-12 Instructions. Add 1 cup of diced onion to a skillet with 1-2 Tablespoons water/veg broth to prevent sticking. Saute on medium heat for 1 minute, stirring …
From brandnewvegan.com
See details


GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS)
Web 2021-10-14 Serving suggestions. Gallo pinto can be served as is, but it's so good you'll want to enjoy it as many ways as possible! Mix up with eggs for breakfast; Pair with …
From veggiesdontbite.com
See details


GALLO PINTO (COSTA RICAN RICE AND BEANS) - UNPEELED JOURNAL
Web Instructions. Heat the olive oil over medium heat in a large skillet. Add the peppers, onion, and garlic and cook until translucent, about 5 minutes. Add the beans and their liquid …
From unpeeledjournal.com
See details


GALLO PINTO (COSTA RICAN RICE AND BEANS) - CENTER FOR NUTRITION …
Web Instructions. 1. In a medium saucepan, sauté the onion and bell pepper over medium heat for 3 to 4 minutes. 2. Add the rice, beans, garlic, and bean water and sauté for 5 …
From nutritionstudies.org
See details


PANCHITA'S GALLO PINTO - BLUE ZONES
Web Produce Prep- Peel and chop the onion and garlic. Remove the core and stem from the bell pepper and dice. Seed and mince the jalapeño (use gloves and don’t touch your face …
From bluezones.com
See details


GALLO PINTO (BLACK BEANS & RICE) RECIPE - MICHAEL CORDúA
Web 2016-01-05 In a large skillet, heat 1/2 cup of the oil. Add the onion and cook, stirring occasionally, until golden, about 5 minutes. Using a slotted spoon, transfer the onion to …
From foodandwine.com
See details


COSTA RICAN RICE AND BEANS (GALLO PINTO) - PHYSICIANS COMMITTEE …
Web Directions. Over medium heat, dice and saute the onion and bell pepper in a dry pot until the onion turns a light brown color. Add the minced garlic and saute for 1 minute. Add 7/8 …
From pcrm.org
See details


GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST - PANNING THE …
Web 2021-12-09 Sauté garlic, red pepper and onion, stirring occasionally, until softened, about 5 minutes. Add the remaining tablespoon of olive oil and the cooked rice and lower the …
From panningtheglobe.com
See details


GALLO PINTO: RED BEANS & RICE WITH CARROTS | THE EARTHLING'S …
Web 2022-12-31 There are many recipes for Gallo Pinto online, but none of them seems to be quite like this recipe that my family has been enjoying for years. ... Mexican-style beans …
From articles.earthlingshandbook.org
See details


GALLO PINTO (BEANS AND RICE) RECIPE - FOOD.COM
Web Posted for ZWT7-Central and South America. This is a Costa Rican dish I found on the internet. Note: Overnight soaking not included in prep time.
From food.com
See details


GALLO PINTO (BEANS AND RICE) - COSTA RICAN RECIPE | 196 FLAVORS
Web 2022-04-22 Instructions. In a skillet with a little oil, sauté the red bell peppers and onions on medium-high heat. When the onions are translucent (after 8-10 minutes), add the …
From 196flavors.com
See details


TOP 43 GALLO PINTO COSTA RICA RECIPE RECIPES
Web Gallo Pinto (Costa Rican Rice and Beans) Recipe - Food.com . 2 weeks ago food.com Show details . Heat oil in a large skillet over medium heat.Add onion and sauté until it …
From dws.southern.com.my
See details


GALLOPINTO (NICARAGUAN RICE AND BEANS) RECIPE - SERIOUS EATS
Web 2022-10-03 Place rinsed beans in a large pot and cover with cold water; water should cover beans about 3 inches. Let soak for 30 minutes. Bring beans to a boil over high …
From seriouseats.com
See details


TOP 49 PINTO BEANS AND RICE RECIPE RECIPES - DMAX.YOURAMYS.COM
Web Recipe Instructions Rinse and drain beansRinse and drain beans; place them in a large bowl, add 2 tablespoons salt, add enough … Drain soaking waterAdd water or broth to …
From dmax.youramys.com
See details


COSTA RICAN GALLO PINTO (RICE AND BEANS) RECIPE - CURIOUS CUISINIERE
Web 2022-07-06 Instructions. Heat the oil on medium heat. Sautee onion and red pepper for 3 to 5 minutes. Add canned beans with a little of the liquid, and cook for 2 minutes, or until …
From curiouscuisiniere.com
See details


Related Search