Fungi Recipes

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FUNGI



Fungi image

A staple on dinner tables in the Virgin Islands, this filling, earthy side dish goes well with fish or any stewed protein. In St. Thomas, you can find it accompanying tender stewed snapper or butter-braised conch, acting as a sponge for luscious sauces. Here, chef Julius Jackson, author of "My Modern Caribbean Kitchen" (Page Street Publishing, 2018) and native Virgin Islander, offers a simple, traditional version. This dish isn't an exact science; some people like it so thick it stands up on its own, while others prefer it thinner, with runny lines of butter. Find which way works best for you by tasting and tweaking as needed. Chilled leftover fungi can be cut into squares and pan-fried in a bit of oil until golden, making a great base for scrambled or poached eggs with bacon on the side.

Provided by Korsha Wilson

Categories     dinner, lunch, weeknight, vegetables, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

1/3 cup sliced fresh or frozen okra
Kosher salt and freshly ground black pepper
1 cup fine yellow cornmeal
1/4 cup chilled unsalted butter (1/2 stick), cut into chunks

Steps:

  • In a medium saucepan, bring 2 1/4 cups water to a boil over medium-high.
  • When water reaches a rolling boil, add okra and 2 teaspoons salt. Cook over medium-high until softened, about 4 minutes.
  • Slowly and carefully, pour half the cornmeal into the water while whisking to prevent lumps. It will get very thick very quickly.
  • Once the mixture is smooth, add the remaining cornmeal and the butter, whisking vigorously to combine.
  • When smooth, taste and adjust seasoning with salt and pepper. If you'd like it a little thinner, whisk additional water into the mixture. Serve hot.

FUNGIE AND PEPPERPOT



Fungie and Pepperpot image

This recipe is from http://www.recipeisland.com/blog/recipe-island/antigua-barbuda-recipes/antigua-barbuda-national-dish-recipe/ Wikipedia says that Fungie and Pepperpot is the national dish of Antigua and Barbuda The national dish of Antigua and Barbuda is fungie (pronounced as foon-gee) and pepper pot. Fungie is a dish that is similar to the Italian Polenta, and is almost completely made from cornmeal. Fungi & Pepperpot is a thick rich vegetable stew that is made with yam, salted meat, served with Antiguans' famous fungie.

Provided by loranne_bronze22

Categories     Stew

Time 2h45m

Yield 1 Recipe, 10 serving(s)

Number Of Ingredients 25

4 cups water
2 cups cornmeal
1 teaspoon salt, to taste
6 okra, cut into small pieces
2 garlic cloves, chopped
vegetable oil
meat, scraps (pieces of meat, bones & skin)
4 cloves, cut
2 medium onions, chopped
4 tablespoons ketchup
4 tablespoons margarine
1 bunch thyme
1 bunch chives
1 lb spinach, chopped
2 cups fresh green peas
4 taro root leaves
1 lb eggplant, peeled & cut
1 lb okra, chopped
1/2 lb pumpkin, peeled & cut
1 lb salt beef, chopped
1 lb pig, snout (optional)
1 lb papaya, cut
3 small squash, cut
1 tablespoon salt
1 tablespoon pepper

Steps:

  • Place water, okra and salt in a pan. Bring to boil until okras are cooked. Remove half the liquid. Stir with a wooden spoon. The corn meal is mixed to a pasty batter by adding cold water then stirring & mixing this.
  • Add wet corn meal. Reduce the heat, stir continuously with a wooden spoon until mixture becomes fairly stiff.
  • When the mixture breaks away cleanly from the pan (i.e it does not stick), the fungee is ready. Butter a bowl, turn the mixture into the bowl, shaking it into the shape of the bowl, then turn it out into a serving dish.
  • Serve hot with Pepper Pot, boiled fish or stew.
  • Pepper Pot Preparation.
  • Wash all leaves and vegetables in salted water. Place cut vegetables; eggplant, squash and leaves to soak in fresh water Cook salted meat in water with no salt for 10 minutes.
  • Remove and drain. Heat vegetable cooking oil. Add salt meats. Fry for about 15 minutes, add onions and fresh meats. Fry for another 5 minutes.
  • Add all vegetables, except peas. Stir. Add just enough water to cover and cook the vegetables till tender. When the vegetables and meat are cooked, add the peas along with all seasonings.
  • Allow all ingredients to simmer under low fire for approximately 15 minutes or until thick. Serve with okra fungee rolled in butter or margarine.

Nutrition Facts : Calories 236.9, Fat 6.1, SaturatedFat 1.1, Sodium 1106.5, Carbohydrate 42.4, Fiber 9.3, Sugar 9.8, Protein 7.8

FISH AND FUNGI VIRGIN ISLANDS STYLE



Fish and Fungi Virgin Islands Style image

Fish and Fungi (foon-ji) is considered to be the unofficial dish of the US Virgin Islands. This recipe dates back to the days of slavery. Danish Law (owners of the Virgin Islands) allowed each slave six quarts of Indian meal (cornmeal) and six salt herring per week. Occasionally, there were other foods thrown into the ration, like yam and other vegetables, but the mainstay of cornmeal and fish led the African women to the creative result of fish and fungi. I had this wonderful dish while working at Caneel Bay Resort, St. John, USVI several winters ago.

Provided by Member 610488

Categories     Grains

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

4 1/2 lbs fish, scaled and gutted
2 medium onions, chopped
1 tomatoes, chopped
1 tablespoon vinegar
3 tablespoons lemon juice or 3 tablespoons lime juice
2 cups water
2 teaspoons butter
1 (10 ounce) package frozen okra
2 1/2 cups boiling water
1 1/2 cups yellow cornmeal, ground fine
2 tablespoons butter
1/4 teaspoon salt
pepper, to taste

Steps:

  • Place fish with all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes.
  • Place frozen okra in boiling water. Cook until just barely tender.
  • In a medium size saucepan, bring 2½ cups water to a boil.
  • To make fungi that is free of lumps, mix about ¼ cup of the cornmeal with ¾ cup water in a separate small bowl. Then, add this mixture back into the larger pot of boiling water.
  • Let cornmeal cook for about a minute, then add the rest of the cornmeal into the pan in a slow steady stream, while stirring constantly.
  • Add hot cooked okra to cooked cornmeal. Stir well.
  • Then, stir in the butter, salt and pepper, to taste.
  • Simmer for about 5 minutes more.

Nutrition Facts : Calories 191.2, Fat 6.4, SaturatedFat 3.4, Cholesterol 13.5, Sodium 151.1, Carbohydrate 31.8, Fiber 4.1, Sugar 3.9, Protein 3.9

PASTA WITH FUNGHI TRIFOLATI



Pasta With Funghi Trifolati image

Provided by Mark Bittman

Categories     dinner, easy, pastas, main course

Time 25m

Yield 3 to 4 servings.

Number Of Ingredients 11

1 ounce dried mushrooms (like cremini, porcini; whatever you like)
Salt
1 tablespoon olive oil
3 tablespoons butter
2 teaspoons minced garlic
1 medium yellow onion, chopped
1 pound fresh mushrooms like shiitake or button, sliced (a variety is nice)
1/2 cup dry white wine or mushroom-soaking liquid
1/2 pound cut pasta, like ziti or penne
1/2 cup fresh chopped parsley, plus more for garnish
Fresh-shaved Parmesan (optional)

Steps:

  • Soak the dried mushrooms in very hot water until soft, anywhere from 5 to 15 minutes. When they are tender, remove the dried mushrooms from the soaking liquid with a slotted spoon, reserving the liquid; slice or chop if the pieces are large.
  • Set a large pot of water to boil for the pasta and salt it. Put a large skillet over medium-high heat, and add the olive oil and 2 tablespoons butter. When it is hot, add the garlic and onions; cook, stirring occasionally, until the onions begin to soften, 3 to 5 minutes. Add the fresh mushrooms and dried mushrooms when they're ready, and cook until they give up their liquid and start to brown, at least 15 minutes. Add the white wine or mushroom-soaking liquid to the pot and cook, scraping up any browned bits from the bottom as the liquid starts to bubble.
  • Meanwhile, cook the pasta until tender.
  • Reduce skillet heat to low. Add remaining butter and the parsley, and stir to combine; sprinkle with salt and pepper. When the pasta is done, drain it. Add the pasta to the mushroom mixture, and toss until well combined. If the mixture is dry, add a little pasta water or mushroom-soaking liquid. If you like, garnish with Parmesan and more parsley.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 6 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 6 grams, Sodium 578 milligrams, Sugar 6 grams, TransFat 0 grams

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