FRUITY WHITE TEA SMOOTHIE
I've been playing around with this recipe a lot... and I think I found the best way to do it. It's a great and healthy pick me up.
Provided by Mistress of Tea
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Steep 2 white teabags in 1 cup boiling water and let chill in refrigerator OR chill with ice. (You can stir in sugar now or later).
- Pour tea into blender.
- Add the other ingredients and blend. I leave mine just a little chunky.
- Serve immediately and enjoy!
TEA SMOOTHIE
Make and share this Tea Smoothie recipe from Food.com.
Provided by Mistress of Tea
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Steep tea to desired taste.
- Add tea, milk, sugar and ice to blender.
- Blend until smooth.
- NOTE: Let the tea cool before you pour it in, otherwise it will just be iced tea with milk -- which is good too, but not a smoothie.
Nutrition Facts : Calories 82.8, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 59.8, Carbohydrate 7.1, Protein 4
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