Fruit Salad With Milk Recipes

FRUIT SALAD WITH MILK

Fruit Salad With Milk image

This is a fruit salad that uses milk, the milk takes on a wonderfully fruity taste the next day. Makes a healthy snack.

Provided by riomenon

Categories Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

200 g mangoes
150 g apples
150 g pears
150 g oranges
15 ml lime juice
400 ml milk
25 g sugar

Steps:

All fruit must be washed well and desseded .
Skins of apples & pears may be left on.
Ensure that the orange has been well peeled & all the pith has been removed.
Cut into small cubes.
Toss all of the above together& pour enough milk to cover the fruit.
Lime juice and sugar can be adjusted based on tastes.
Refrigerate for 5 hours -- or overnight if possible.
The milk gets a wonderful fruity flavour the next day.

Nutrition Facts : Calories 193.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 13.7, Sodium 49.9, Carbohydrate 38.8, Fiber 4.6, Sugar 27.2, Protein 4.2

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