Fruit N Oat Yogurt Recipes

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OVERNIGHT OATMEAL WITH YOGURT AND FRUIT



Overnight Oatmeal with Yogurt and Fruit image

Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.

Provided by My Food and Family

Categories     Home

Time P1DT10m

Yield 2 servings, 1-1/2 cups each

Number Of Ingredients 5

1-1/2 cups plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
2/3 cup old-fashioned or quick-cooking oats
1/2 cup chopped fresh strawberries
1/2 cup chopped kiwi

Steps:

  • Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
  • Refrigerate overnight.
  • Top with fruit just before serving.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

CARI MARTENS



Cari Martens image

Imagine a healthy delicious breakfast waiting for you in the morning- simply combine rolled oats, almond milk, a pinch of salt and brown sugar, shake to blend and refrigerate overnight in a mason jar. We recommend adding fresh sliced orchard fruit, Greek yogurt and a drizzle of golden honey to your overnight oats in the morning. If you have no time for morning prep, layer fruit, and yogurt over the oats the night before and you're ready to grab-and-go in the morning! Want to see how it's done? We have the video right here! Want more delicious recipes from 90 Seconds in the Kitchen? Click here!

Provided by By Cari Martens | August 20, 2017 8:00 am

Time 5m

Yield 1

Number Of Ingredients 7

1/2 cup old fashioned rolled oats
1/2 cup almond milk (or water, or low-fat milk)
Pinch salt
1 tablespoon brown sugar (optional)
1/2 cup sliced fruit (peaches, nectarines, plums, blueberries)
1/4 cup Greek yogurt
1 tablespoon honey

Steps:

  • 1 Combine rolled oats, almond milk, salt and brown sugar in a Mason jar; shake to blend. Cover and refrigerate overnight. 2 Top oats with 1/4 cup fruit, Greek yogurt, remaining fruit and honey.

FRUIT & NUT YOGURT



Fruit & nut yogurt image

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

3 tbsp chopped mixed nut
1 tbsp sunflower seed
1 tbsp pumpkin seed
1 sliced banana
1-2 handfuls berries (frozen and defrosted is fine)
200g vanilla yogurt

Steps:

  • Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium

OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES



Overnight Steel-Cut Oats with Yogurt and Blueberries image

Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.

Provided by Steven Warren

Categories     100+ Everyday Cooking Recipes

Time 8h5m

Yield 1

Number Of Ingredients 5

¼ cup steel-cut oats
1 (8 ounce) container plain yogurt
2 ounces fresh blueberries
½ ounce stevia powder (such as Pure Via®)
4 ½ ounces coconut milk

Steps:

  • Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
  • Cover the jar and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 583.2 calories, Carbohydrate 63 g, Cholesterol 29.5 mg, Fat 36.9 g, Fiber 6.8 g, Protein 15.8 g, SaturatedFat 29.1 g, Sodium 121.4 mg, Sugar 17.2 g

YOGURT BERRY PARFAIT WITH STEEL-CUT OATS



Yogurt Berry Parfait With Steel-Cut Oats image

This is a great way to enjoy both steel-cut oats and yogurt, whether or not you use the yogurt for this parfait. The oats soften overnight in the yogurt and thicken the yogurt at the same time. Look for organic yogurt that has no thickeners or gums added to it.

Provided by Martha Rose Shulman

Categories     breakfast, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

6 tablespoons quick-cooking steel-cut oats
2 cups Greek-style yogurt
1/4 cup clover honey or organic sugar
2 cups blueberries or mixed raspberries, blackberries and blueberries
2 teaspoons freshly squeezed lime juice
1/2 teaspoon balsamic vinegar
1 tablespoon shelled pistachios, finely chopped

Steps:

  • Heat a dry skillet over medium-high heat and add the oatmeal. Toast, stirring or shaking the pan, until the oatmeal begins to color and smell toasty. Transfer to a bowl and allow to cool. Stir into the yogurt along with 4 teaspoons of the honey or sugar, cover tightly and refrigerate overnight.
  • The next day, combine the berries, remaining honey or sugar, lime juice and balsamic vinegar in a medium saucepan and bring to a boil over medium heat. Cook for 5 to 10 minutes, until the liquid is reduced and the berries have cooked down to a jamlike consistency. Allow to cool. You should have about 1 cup of thick, jammy sauce.
  • Spoon or pipe 1/4 cup of the yogurt/oatmeal mix into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the berry sauce. Make another 1/4 cup layer of yogurt on top of the berry sauce, and finish with another layer of berry sauce. Cover tightly and chill for at least 1 hour. Just before serving, sprinkle finely chopped pistachios over the top.

Nutrition Facts : @context http, Calories 386, UnsaturatedFat 2 grams, Carbohydrate 64 grams, Fat 11 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 71 milligrams, Sugar 44 grams

FRUIT & OAT YOGURT



Fruit & Oat Yogurt image

Make and share this Fruit & Oat Yogurt recipe from Food.com.

Provided by SweetySJD

Categories     Breakfast

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups non-fat vanilla yogurt
1 cup quick oats
1 (8 ounce) can crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium bananas, firm, sliced

Steps:

  • In a bowl, combine all ingredients EXCEPT banana; cover and refrigerate overnight.
  • Serve with sliced bananas.

Nutrition Facts : Calories 242.3, Fat 8.3, SaturatedFat 0.8, Sodium 2.1, Carbohydrate 38.6, Fiber 5.6, Sugar 16.4, Protein 7

GREEK YOGURT OATMEAL



Greek Yogurt Oatmeal image

Oatmeal is a great way to start a day! I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Sprinkle with some more cinnamon, if you desire.

Provided by TableTennis

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

½ cup rolled oats
½ banana, sliced
½ teaspoon ground cinnamon
1 pinch salt
1 cup water
¼ cup Greek yogurt
2 tablespoons strawberry jam
1 tablespoon peanut butter

Steps:

  • Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes.
  • Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir.

Nutrition Facts : Calories 469.5 calories, Carbohydrate 73 g, Cholesterol 11.3 mg, Fat 16 g, Fiber 7.2 g, Protein 13.1 g, SaturatedFat 4.7 g, Sodium 272.4 mg, Sugar 35.1 g

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