Fruit De Light Dessert Recipes

FRUIT DE LIGHT DESSERT

Fruit De Light Dessert image

Lovely light dessert. Replace apricots with any fruit you like--either fresh or canned. Match up the colour of fruit with jelly and yoghurt (keeping the same quantities as with the apricot recipe). Not sure how long it takes to chill.

Provided by Sonya01

Categories Gelatin

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (85 g) packet orange diet jelly crystals
1 cup drained apricot halves in juice (no sugar added)
1 (200 ml) container light peach yogurt
200 ml boiled water

Steps:

Dissolve jelly in 200mls boiled water.
Pour into food processor/blender with apricots and puree together.
Add in yoghurt, blend till mixed.
Pour into dessert dishes, chill until set.

Nutrition Facts : Calories 42.1, Sodium 184.2, Carbohydrate 17, Protein 3.3

FRUIT COCKTAIL DELIGHT

Fruit Cocktail Delight image

I use convenient canned fruit cocktail and instant pudding to prepare this dessert. It makes a refreshing and pretty finale to any meal, especially when it's served in glass dishes. I sometimes garnish each serving with whipped cream and a cherry.-Bonnie Evans, Cameron, North Carolina

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

1 can (15 ounces) fruit cocktail, undrained
1 package (3.4 ounces) instant vanilla pudding mix
1/2 cup miniature marshmallows
Chopped nuts, optional

Steps:

In a large bowl, combine fruit cocktail and dry pudding mix; stir for 2 minutes. Let stand for 2 minutes or until soft-set. Chill until serving. Fold in marshmallows just before serving. Garnish with nuts if desired. Refrigerate leftovers.

Nutrition Facts : Calories 95 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 667mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

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